Apple Watch SE (1st generation) vs Apple Watch Series 7

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

Watch SE (1st generation) compared with Watch Series 7
AppleWatch SE (1st generation)AppleWatch Series 7
Overview
ReleasedSeptember 2020October 2021
Display
Case sizes40 mm or 44 mm41 mm or 45 mm
PanelLTPO OLEDLTPO OLED
Peak brightness1,000 nits1,000 nits
Always-on displayNoYes
Display detailRetina LTPO OLED; 40mm 324 x 394 pixels and 759 sq mm; 44mm 368 x 448 pixels and 977 sq mm41mm 352 x 430 pixels, 904 sq mm; 45mm 396 x 484 pixels, 1143 sq mm; 1.7 mm borders; QWERTY keyboard with QuickPath; wrist-down brightness indoors up to 70% higher than Series 6
Screen protectionIon-X glassRedesigned front crystal over 50% thicker than Series 6, according to Apple's launch announcement
Health and fitness
ECGNoYes
Blood oxygenNoYes
Skin temperatureNoNo
Sleep apnoea alertsNoNo
High blood pressure alertsNoNo
Body compositionNoNo
Fall detectionYesYes
Crash detectionNoNo
GPSSingle-bandSingle-band
Water resistance50 m50 m
SensorsSecond-generation optical heart sensor; compass, always-on altimeter, accelerometer up to 32 g-forces, gyroscope and ambient light sensorElectrical and third-generation optical heart sensors, blood oxygen sensor, compass, always-on altimeter, accelerometer up to 32 g-forces, gyroscope and ambient light sensor
Health featuresHigh and low heart rate notifications; Noise app; sleep tracking and automatic handwashing detection in watchOS 7ECG and Blood Oxygen apps; watchOS 8 adds sleeping respiratory rate and Mindfulness; oxygen measurements are for general wellness rather than medical use
Fitness featuresGPS, GLONASS, Galileo and QZSS; GymKit; Activity rings; elevation and compass information; dance, functional strength and core workouts in watchOS 7GPS, GLONASS, Galileo, QZSS and BeiDou; GymKit; Tai Chi and Pilates workouts; cycling start reminders and auto-pause
Safety featuresFall Detection and Emergency SOS; international emergency calling on cellular versions in supported regionsFall detection and Emergency SOS; international emergency calling on cellular versions in supported regions
Battery and connections
Battery life (maker's claim)Up to 18 hoursUp to 18 hours
Mobile data optionYesYes
Works withiPhoneiPhone
ChipS5S7
Storage32 GB32 GB
Battery life detailBuilt-in rechargeable lithium-ion batteryBuilt-in rechargeable lithium-ion battery
ChargingMagnetic charging cable; retail packaging updated to USB-C in September 2021; USB power adapter sold separately1 m Magnetic Fast Charger to USB-C Cable; up to 33% faster charging than Series 6; USB-C power adapter required
ConnectivityW3 wireless chip; Wi-Fi 802.11b/g/n at 2.4GHz; Bluetooth 5.0; cellular versions add LTE and UMTS; requires iPhone 6s or later with iOS 14 at launch; Family Setup allows a family member without an iPhone to use a cellular watch managed from an organiser's iPhoneW3 wireless chip and U1 Ultra Wideband; Wi-Fi 802.11b/g/n at 2.4GHz and 5GHz; Bluetooth 5.0; cellular versions add LTE and UMTS; iPhone 6s or later with iOS 15 at launch
Design
Weight (lightest version)30.49 g (better)32 g
SoftwarewatchOSwatchOS
Case materialsRecycled aluminium case; ceramic and sapphire crystal back; 50 m water resistance under ISO 22810:2010 for shallow-water swimmingAluminium, stainless steel or titanium; ceramic and sapphire crystal back; IP6X dust resistance; WR50 water resistance for shallow-water swimming
Size40mm 40 x 34 x 10.7 mm, GPS 30.49 g or cellular 30.68 g; 44mm 44 x 38 x 10.7 mm, GPS 36.20 g or cellular 36.36 g; case weights exclude bands41mm 41 x 35 x 10.7 mm, aluminium 32 g, steel 42.3 g or titanium 37 g; 45mm 45 x 38 x 10.7 mm, aluminium 38.8 g, steel 51.5 g or titanium 45.1 g; case weights exclude bands
BandsCompatible with Apple Watch bands including Solo Loop and Braided Solo Loop; Nike editions have exclusive bands and facesApple Watch Studio case and band combinations; Solo Loop and Braided Solo Loop; Nike and Hermès editions with exclusive bands and faces; compatible with earlier Apple Watch bands
ColoursSilver, Space Grey or Gold aluminium; Nike Silver or Space GreyMidnight, Starlight, Green, Blue or (PRODUCT)RED aluminium; Silver, Graphite (PVD) or Gold (PVD) steel; natural or Space Black (DLC) titanium; Nike Midnight or Starlight; Hermès Silver or Space Black (DLC) steel
In the boxWatch, band or loop and 1 m magnetic charging cable; no USB power adapter; later packaging supplies a USB-C cableWatch, band or loop and 1 m Magnetic Fast Charger to USB-C Cable

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