Apple MacBook Pro (13-inch, 2019, Four Thunderbolt 3 ports) vs Apple MacBook Pro 16″ (M4 Pro or M4 Max)

Every spec side by side, from each maker's published figures.

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MacBook Pro (13-inch, 2019, Four Thunderbolt 3 ports) compared with MacBook Pro 16″ (M4 Pro or M4 Max)
AppleMacBook Pro (13-inch, 2019, Four Thunderbolt 3 ports)AppleMacBook Pro 16″ (M4 Pro or M4 Max)
Overview
ReleasedMay 2019November 2024
Display
Screen size13.3″16.2″
Resolution2560 × 16003456 × 2234 (better)
PanelIPS LCDMini-LED
Refresh rate–120 Hz
Brightness500 nits1,000 nits (better)
HDR peak brightness–1,600 nits
TouchscreenNoNo
Display typeLED-backlit Retina IPS; millions of coloursLiquid Retina XDR display
Pixel density227 ppi254 ppi
Colour rangeP3 wide colourWide colour (P3); 1 billion colours
Screen finishGlossy (Notebookcheck)Standard, or nano-texture as an option
Display featuresTrue Tone; scaled resolutions of 1680 × 1050, 1440 × 900 or 1024 × 6401,000,000:1 contrast; 1,000 nits sustained full-screen XDR brightness; ProMotion up to 120 Hz, with fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone
Performance
ProcessorIntel Core i5-8279U or Intel Core i7-8569UApple M4 Pro or Apple M4 Max
CPU cores414 or 16
CPU threads8–
GraphicsIntel Iris Plus Graphics 65520-core GPU, 32-core GPU or 40-core GPU
Memory8 GB or 16 GB24 GB, 36 GB, 48 GB or 128 GB (better)
Storage256 GB to 2 TB512 GB to 8 TB (better)
CPUQuad-core Intel Core i5 at 2.4 GHz with Turbo Boost up to 4.1 GHz, or Core i7 at 2.8 GHz with up to 4.7 GHz; both with 128 MB eDRAM. Apple's Common Criteria hardware table identifies i5-8279U and i7-8569U, and the Apple T2 Security Chip.M4 Pro: 14-core CPU with 10 performance cores and 4 efficiency cores; M4 Max: 14-core CPU with 10 performance cores and 4 efficiency cores, or 16-core CPU with 12 performance cores and 4 efficiency cores
GPUIntel Iris Plus Graphics 65520-core (M4 Pro), 32-core or 40-core (M4 Max) GPU with hardware-accelerated ray tracing; Media Engine with H.264, HEVC, ProRes and ProRes RAW acceleration and AV1 decode, with two video encode and two ProRes engines on M4 Max
AI engine–16-core Neural Engine
Memory type2133 MHz LPDDR3 onboard memory; 8 GB standard or 16 GB optionUnified memory; M4 Pro takes 24GB or 48GB; M4 Max takes 36GB (14-core CPU) or 48GB, 64GB or 128GB (16-core CPU)
Memory bandwidth–273 GB/s (M4 Pro), 410 GB/s (M4 Max with 32-core GPU) or 546 GB/s (M4 Max with 40-core GPU)
Storage typeSSD; 256 GB or 512 GB standard configurations with up to 2 TB; PCIe storage identified by NotebookcheckSSD, configurable up to 4 TB (M4 Pro) or 8 TB (M4 Max)
CoolingTwo fans; often stopped in ordinary use but audible under sustained load (Notebookcheck)–
Battery and size
Battery life (maker's claim)Up to 10 hoursUp to 24 hours
Battery capacity58 Wh99.6 Wh (better)
Weight1.37 kg (better)2.14 kg
Thickness14.9 mm (better)16.8 mm
Width × depth304.1 × 212.4 mm355.7 × 248.1 mm
Battery life detailUp to 10 hours wireless web or iTunes movie playback and up to 30 days standby; lithium-polymer battery; actual results vary by configuration and useM4 Pro up to 24 hours video streaming and 17 hours wireless web; M4 Max up to 21 hours video streaming and 14 hours wireless web; 100-watt-hour (99.6 Wh actual) lithium-polymer battery
Charger61 W USB-C Power Adapter140 W USB-C Power Adapter included
Fast charging–With the included 140 W USB-C Power Adapter
MaterialsHighly recyclable aluminium enclosure100% recycled aluminium enclosure; 40% recycled content overall
ColoursSilver and Space GreySpace Black, Silver
Connections
Ports4 × Thunderbolt 3, headphone jack3 × Thunderbolt 5, HDMI, SD card slot, MagSafe 3, headphone jack
Wi-FiWi-Fi 5Wi-Fi 6E
Bluetooth5.05.3
Webcam720p FaceTime HD12MP Center Stage
Operating systemmacOSmacOS
Port detailFour USB-C ports support charging, DisplayPort, Thunderbolt 3 at up to 40 Gb/s and USB 3.1 Gen 2 at up to 10 Gb/s; 3.5 mm headphone jack3 × Thunderbolt 5 (USB-C) with charging, DisplayPort 2.1, Thunderbolt 5 and USB 4 (up to 120 Gb/s); HDMI (up to 8K 60 Hz or 4K 240 Hz) with multichannel audio output; SDXC card slot; MagSafe 3; 3.5 mm headphone jack with high-impedance headphone support
External displaysOne 5120 × 2880 display at 60 Hz with over a billion colours; two 4096 × 2304 at 60 Hz with millions of colours; or two 3840 × 2160 at 60 Hz with over a billion colours, alongside the built-in display. Separate adaptors for VGA, HDMI, DVI or Thunderbolt 2.M4 Pro up to two at 6K 60 Hz over Thunderbolt, or one at 6K 60 Hz over Thunderbolt and one at 4K 144 Hz over HDMI, or one at 8K 60 Hz or 4K 240 Hz over HDMI; M4 Max up to four (three at 6K 60 Hz over Thunderbolt and one at 4K 144 Hz over HDMI), or three (two at 6K 60 Hz plus one at 8K 60 Hz or 4K 240 Hz over HDMI); all alongside the built-in display
KeyboardFull-size backlit keyboard with 64 US or 65 ISO keys, four arrow keys, ambient light sensor and Touch Bar; revised butterfly mechanism (Notebookcheck)Backlit Magic Keyboard, 78 (US) or 79 (ISO) keys including 12 full-height function keys
TrackpadForce Touch with pressure sensing, Force clicks, accelerators, pressure-sensitive drawing and Multi-Touch gesturesForce Touch trackpad
SpeakersStereo speakers with high dynamic rangeHigh-fidelity six-speaker sound system with force-cancelling woofers; wide stereo; Spatial Audio with Dolby Atmos
MicrophonesThree microphonesStudio-quality three-mic array with directional beamforming
BiometricsTouch ID integrated into the Touch BarTouch ID
In the boxMacBook Pro; 61 W USB-C Power Adapter; USB-C Charge Cable (2 m)16-inch MacBook Pro, 140 W USB-C Power Adapter, USB-C to MagSafe 3 Cable (2 m), polishing cloth (nano-texture display only)

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