Apple MacBook Pro (13-inch, 2020, Two Thunderbolt 3 ports) vs Apple MacBook Pro 14″ (M3)

Every spec side by side, from each maker's published figures.

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MacBook Pro (13-inch, 2020, Two Thunderbolt 3 ports) compared with MacBook Pro 14″ (M3)
AppleMacBook Pro (13-inch, 2020, Two Thunderbolt 3 ports)AppleMacBook Pro 14″ (M3)
Overview
ReleasedMay 2020November 2023
Display
Screen size13.3″14.2″
Resolution2560 × 16003024 × 1964 (better)
PanelIPS LCDMini-LED
Refresh rate–120 Hz
Brightness500 nits600 nits (better)
HDR peak brightness–1,600 nits
TouchscreenNoNo
Display typeLED-backlit Retina IPS; 16:10Liquid Retina XDR display with mini-LED backlighting
Pixel density227 ppi254 ppi
Colour rangeP3 wide colour; millions of coloursWide colour (P3); 1 billion colours
Screen finishGlossy (Tweakers)–
Display featuresTrue Tone1,000,000:1 contrast; 1,000 nits sustained full-screen HDR brightness; ProMotion adaptive refresh up to 120 Hz; fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone
Performance
ProcessorIntel Core i5-8257U or Intel Core i7-8557UApple M3
CPU cores48
CPU threads8–
GraphicsIntel Iris Plus Graphics 64510-core GPU
Memory8 GB or 16 GB8 GB, 16 GB or 24 GB (better)
Storage256 GB to 2 TB512 GB to 2 TB
CPUEighth-generation quad-core Core i5 at 1.4 GHz (3.9 GHz Turbo) or Core i7 at 1.7 GHz (4.5 GHz Turbo), with 128 MB eDRAM; exact i5-8257U and i7-8557U identifiers from Tweakers. Apple T2 Security Chip.8-core CPU with 4 performance cores and 4 efficiency cores
GPU–10-core GPU with hardware-accelerated ray tracing; media engine supports H.264, HEVC, ProRes and ProRes RAW, video and ProRes encode/decode, and AV1 decode
AI engine–16-core Neural Engine
Memory type2133 MHz LPDDR3 onboard memoryUnified memory; 8 GB or 16 GB, configurable to 24 GB
Memory bandwidth–100 GB/s
Storage typeSSD; 256 GB or 512 GB standard, with 1 TB and 2 TB optionsSSD; 512 GB or 1 TB, configurable to 2 TB
CoolingFan-assisted cooling (Tweakers)–
Battery and size
Battery life (maker's claim)Up to 10 hoursUp to 22 hours
Battery capacity58.2 Wh69.6 Wh (better)
Weight1.4 kg (better)1.55 kg
Thickness15.6 mm15.5 mm (better)
Width × depth304.1 × 212.4 mm312.6 × 221.2 mm
Battery life detailUp to 10 hours wireless web or Apple TV movie playback, or 30 days standby; lithium-polymer. Apple tested the 1.4 GHz Core i5 with 8 GB memory and 256 GB storage. Weight varies by configuration and manufacturing process.Up to 15 hours wireless web; marketed as 70 Wh, with actual rating 69.6 Wh in Apple’s footnote
Charger61 W USB-C Power Adapter70 W USB-C Power Adapter
Fast charging–With optional 96 W USB-C Power Adapter
MaterialsAluminium enclosure; recycled tin in logic-board solder100% recycled aluminium enclosure
ColoursSilver, Space GreySilver, Space Grey
Connections
Ports2 × Thunderbolt 3, headphone jack2 × Thunderbolt 3, HDMI, SD card slot, MagSafe 3, headphone jack
Wi-FiWi-Fi 5Wi-Fi 6E
Bluetooth5.05.3
Webcam720p FaceTime HD1080p FaceTime HD
Operating systemmacOSmacOS
Port detailTwo USB-C ports support charging, DisplayPort, Thunderbolt 3 at up to 40 Gb/s and USB 3.1 Gen 2 at up to 10 Gb/s; 3.5 mm headphone jackTwo Thunderbolt / USB 4 ports with charging, DisplayPort, Thunderbolt 3 and USB 4 up to 40 Gb/s; HDMI; SDXC slot; MagSafe 3; 3.5 mm jack with high-impedance headphone support
External displaysOne 5K display (5120 × 2880) or two 4K displays (4096 × 2304) at 60 Hz, alongside the built-in display; separate adaptors for VGA, HDMI, DVI and Thunderbolt 2One external display with the built-in screen active; macOS Sonoma 14.6 or later supports two with the lid closed: primary up to 6K 60 Hz (or 4K 144 Hz), secondary up to 5K 60 Hz (or 4K 100 Hz), according to Apple’s updated display support page; original tech specs state HDMI up to 4K 120 Hz
KeyboardBacklit scissor-switch Magic Keyboard; 1 mm travel; physical Escape; inverted-T arrows; Touch Bar; ambient light sensorBacklit Magic Keyboard with 78 US or 79 ISO keys, including 12 full-height function keys
TrackpadForce Touch with pressure sensing and Multi-TouchForce Touch trackpad
SpeakersStereo; high dynamic range; wide stereo; Dolby Atmos playbackSix-speaker system with force-cancelling woofers; wide stereo; spatial audio with Dolby Atmos
MicrophonesThree-mic array with directional beamformingStudio-quality three-mic array with directional beamforming
BiometricsTouch IDTouch ID
In the boxMacBook Pro; 61 W USB-C Power Adapter; 2 m USB-C Charge Cable14-inch MacBook Pro, 70 W USB-C Power Adapter, USB-C to MagSafe 3 cable (2 m)

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