Apple MacBook Pro (13-inch, Mid 2009) vs Apple MacBook Pro 16″ (M5 Pro or M5 Max)
Better figure, where one is clearly better
| AppleMacBook Pro (13-inch, Mid 2009) | AppleMacBook Pro 16″ (M5 Pro or M5 Max) | |
|---|---|---|
| Overview | ||
| Released | June 2009 | March 2026 |
| Display | ||
| Screen size | 13.3″ | 16.2″ |
| Resolution | 1280 × 800 | 3456 × 2234 (better) |
| Panel | TN LCD | Mini-LED |
| Refresh rate | – | 120 Hz |
| Brightness | – | 1,000 nits |
| HDR peak brightness | – | 1,600 nits |
| Touchscreen | No | No |
| Display type | LED-backlit glossy widescreen LCD, millions of colours; TN panel identified in Notebookcheck’s exact-model review. No antiglare option; refresh rate and brightness unpublished by Apple. | Liquid Retina XDR display |
| Pixel density | – | 254 ppi |
| Colour range | – | Wide colour (P3); 1 billion colours |
| Screen finish | – | Standard, or nano-texture as an option |
| Display features | – | 1,000,000:1 contrast; 1,000 nits sustained full-screen XDR brightness; ProMotion up to 120 Hz, with fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone |
| Performance | ||
| Processor | Intel Core 2 Duo 2.26 GHz (MacBook Pro 13-inch, Mid 2009) or Intel Core 2 Duo P8700 | Apple M5 Pro or Apple M5 Max |
| CPU cores | 2 | 18 |
| Graphics | NVIDIA GeForce 9400M | 20-core GPU, 32-core GPU or 40-core GPU |
| Memory | 2 GB, 4 GB or 8 GB | 24 GB, 36 GB, 48 GB, 64 GB or 128 GB (better) |
| Storage | 128 GB to 500 GB | 1 TB to 8 TB (better) |
| CPU | Dual-core Intel Core 2 Duo at 2.26 GHz or 2.53 GHz with 3 MB shared L2 cache and 1066 MHz frontside bus. The upper P8700 identity is confirmed by Notebookcheck. EveryMac lists P7550 or P8400 for the lower model, so its chip record retains the maker’s model and clock without selecting one silicon variant. | 18-core CPU with 6 super cores and 12 performance cores |
| GPU | NVIDIA GeForce 9400M with 256 MB of DDR3 SDRAM shared with main memory | 20-core (M5 Pro), 32-core or 40-core (M5 Max) GPU with Neural Accelerators and hardware-accelerated ray tracing; Media Engine with H.264, HEVC, ProRes and ProRes RAW acceleration and AV1 decode, with two video encode and two ProRes engines on M5 Max |
| AI engine | – | 16-core Neural Engine |
| Memory type | 1066 MHz DDR3 in two SO-DIMM slots, up to 8 GB. Lower model starts with 2 GB and supports 4 or 8 GB; upper starts with 4 GB and supports 8 GB. | Unified memory |
| Memory bandwidth | – | 307 GB/s (M5 Pro), 460 GB/s (M5 Max with 32-core GPU) or 614 GB/s (M5 Max with 40-core GPU) |
| Storage type | Lower base has 160 GB and upper base 250 GB, both 5400-rpm Serial ATA hard drives. Configurable 250 GB, 320 GB or 500 GB hard drive, or 128 GB or 256 GB SSD; rows preserve base memory and storage restrictions confirmed by Macworld. 8× slot-loading SuperDrive supports DVD±R DL, DVD±RW and CD-RW. | SSD, configurable up to 4 TB (M5 Pro) or 8 TB (M5 Max); Apple quotes up to 14.5 GB/s read and write (tested with M5 Max and 8 TB) |
| Battery and size | ||
| Battery life (maker's claim) | Up to 7 hours | Up to 24 hours |
| Battery capacity | 60 Wh | 99.6 Wh (better) |
| Weight | 2.04 kg (better) | 2.14 kg |
| Thickness | 24.1 mm | 16.8 mm (better) |
| Width × depth | 325 × 227 mm | 355.7 × 248.1 mm |
| Battery life detail | Built-in 60 Wh lithium-polymer battery from Apple’s model-specific sheet; the launch notice instead lists 58 Wh. Up to 7 hours wireless productivity in Apple’s launch test. Reference weight varies by configuration and manufacturing process. | M5 Pro up to 24 hours video streaming and 17 hours wireless web; M5 Max up to 22 hours video streaming and 16 hours wireless web; 100-watt-hour (actual rating 99.6 Wh) lithium-polymer battery |
| Charger | 60 W MagSafe Power Adapter with cable management | Sold separately in the UK; needs at least 140 W over USB PD |
| Fast charging | – | With a 140 W or higher USB PD power source |
| Materials | Aluminium unibody enclosure and glass trackpad | 100% recycled aluminium enclosure; 45% recycled content overall |
| Colours | Silver | Space Black, Silver |
| Connections | ||
| Ports | 2 × USB-A, MagSafe, headphone jack, SD card slot, Ethernet | 3 × Thunderbolt 5, HDMI, SD card slot, MagSafe 3, headphone jack |
| Wi-Fi | 802.11n draft; compatible with 802.11a/b/g | Wi-Fi 7 |
| Bluetooth | 2.1 + EDR | 6 |
| Webcam | Built-in iSight camera | 12MP Center Stage |
| Operating system | macOS | macOS |
| Port detail | Two USB 2.0 ports up to 480 Mb/s, FireWire 800 up to 800 Mb/s, Mini DisplayPort, 10/100/1000BASE-T Ethernet, SD card slot, MagSafe, combined headphone/line input with optical digital output, and Kensington lock slot. DVI, VGA and dual-link DVI require separate adapters. | 3 × Thunderbolt 5 (USB-C) with charging, DisplayPort, Thunderbolt 5 and USB 4 (up to 120 Gb/s); HDMI (up to 8K) with multichannel audio output; SDXC card slot; MagSafe 3; 3.5 mm headphone jack with high-impedance headphone support |
| External displays | Built-in screen plus one external display up to 2560 × 1600, both with millions of colours; dual display and video mirroring | M5 Pro up to three at 6K 60 Hz or 4K 144 Hz, or one at 8K 60 Hz, 5K 120 Hz or 4K 240 Hz plus one at 5K 120 Hz or 4K 200 Hz; M5 Max up to four at 6K 60 Hz or 4K 144 Hz, or two at 8K 60 Hz, 5K 120 Hz or 4K 240 Hz; all alongside the built-in display |
| Keyboard | Full-size backlit keyboard with 78 US or 79 ISO keys, 12 function keys and four arrow keys | Backlit Magic Keyboard, 78 (ANSI) or 79 (ISO) keys including 12 full-height function keys |
| Trackpad | Glass Multi-Touch trackpad with scrolling, pinch, rotate, swipe, three-finger and four-finger swipe, tap, double-tap and drag | Force Touch trackpad |
| Speakers | Stereo speakers | High-fidelity six-speaker sound system with force-cancelling woofers; wide stereo; Spatial Audio with Dolby Atmos |
| Microphones | Omnidirectional microphone | Studio-quality three-mic array with directional beamforming; Voice Isolation and Wide Spectrum modes |
| Biometrics | – | Touch ID |
| In the box | MacBook Pro, display cleaning cloth, 60 W MagSafe power adapter, AC wall plug, power cord, software DVDs and documentation; Mac OS X Leopard and iLife ’09 | 16-inch MacBook Pro, USB-C to MagSafe 3 Cable (2 m), polishing cloth (nano-texture display only); power adapter sold separately |
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