Apple MacBook Pro (13-inch, Mid 2010) vs Apple MacBook Pro 14″ (M3 Pro / M3 Max)

Every spec side by side, from each maker's published figures.

Only show differences

Better figure, where one is clearly better

Share comparison

MacBook Pro (13-inch, Mid 2010) compared with MacBook Pro 14″ (M3 Pro / M3 Max)

	AppleMacBook Pro (13-inch, Mid 2010)	AppleMacBook Pro 14″ (M3 Pro / M3 Max)
Overview
Released
Released	April 2010	November 2023
Display
Screen size
Screen size	13.3″	14.2″
Resolution
Resolution	1280 × 800	3024 × 1964 (better)
Panel
Panel	TN LCD	Mini-LED
Refresh rate
Refresh rate	–	120 Hz
Brightness
Brightness	–	600 nits
HDR peak brightness
HDR peak brightness	–	1,600 nits
Touchscreen
Touchscreen	No	No
Display type
Display type	LED-backlit glossy widescreen LCD, millions of colours; TN panel identified in Notebookcheck’s exact-model review. No antiglare option; refresh rate and brightness unpublished by Apple.	Liquid Retina XDR display with mini-LED backlighting
Pixel density
Pixel density	–	254 ppi
Colour range
Colour range	–	Wide colour (P3); 1 billion colours
Display features
Display features	–	1,000,000:1 contrast; 1,000 nits sustained full-screen HDR brightness; ProMotion adaptive refresh up to 120 Hz; fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone
Performance
Processor
Processor	Intel Core 2 Duo P8600 or Intel Core 2 Duo P8800	Apple M3 Pro or Apple M3 Max
CPU cores
CPU cores	2	11, 12, 14 or 16
Graphics
Graphics	NVIDIA GeForce 320M	14-core GPU, 18-core GPU, 30-core GPU or 40-core GPU
Memory
Memory	4 GB or 8 GB	18 GB, 36 GB, 48 GB, 64 GB, 96 GB or 128 GB (better)
Storage
Storage	128 GB to 512 GB	512 GB to 8 TB (better)
CPU
CPU	Dual-core Intel Core 2 Duo at 2.4 GHz or 2.66 GHz, 3 MB shared L2 cache and 1066 MHz frontside bus. P8600 identified by EveryMac and P8800 by Notebookcheck’s exact-model review.	M3 Pro: 11-core CPU (5 performance, 6 efficiency) or 12-core CPU (6 performance, 6 efficiency); M3 Max: 14-core CPU (10 performance, 4 efficiency) or 16-core CPU (12 performance, 4 efficiency)
GPU
GPU	NVIDIA GeForce 320M with 256 MB DDR3 shared with main memory	M3 Pro: 14-core or 18-core GPU; M3 Max: 30-core or 40-core GPU; hardware-accelerated ray tracing; H.264, HEVC, ProRes and ProRes RAW media engine with AV1 decode; M3 Max has two video encode and two ProRes encode/decode engines
AI engine
AI engine	–	16-core Neural Engine
Memory type
Memory type	4 GB of 1066 MHz DDR3 in two SO-DIMM slots; configurable to 8 GB.	Unified memory; M3 Pro supports 18 GB or 36 GB; 14-core M3 Max supports 36 GB or 96 GB; 16-core M3 Max supports 48 GB, 64 GB or 128 GB
Memory bandwidth
Memory bandwidth	–	150 GB/s (M3 Pro); 300 GB/s (14-core M3 Max) or 400 GB/s (16-core M3 Max)
Storage type
Storage type	Lower base: 250 GB; upper base: 320 GB, both 5400-rpm Serial ATA hard drives. Both offer 320 GB or 500 GB hard drives and 128 GB, 256 GB or 512 GB SSDs. Rows retain the lower base’s 250 GB option. 8× slot-loading SuperDrive supports DVD±R DL, DVD±RW and CD-RW.	SSD; M3 Pro starts at 512 GB and supports up to 4 TB; M3 Max starts at 1 TB and supports up to 8 TB
Battery and size
Battery life (maker's claim)
Battery life (maker's claim)	Up to 10 hours	Up to 18 hours
Battery capacity
Battery capacity	63.5 Wh	–
Weight
Weight	2.04 kg	1.61 kg (better)
Thickness
Thickness	24.1 mm	15.5 mm (better)
Width × depth
Width × depth	325 × 227 mm	312.6 × 221.2 mm
Battery life detail
Battery life detail	Built-in 63.5 Wh lithium-polymer battery; up to 10 hours wireless productivity in Apple’s test. Reference weight varies by configuration and manufacturing process.	Up to 12 hours wireless web; Apple’s main specification states 72.4 Wh, but the generic footnote gives 69.6 Wh for the 14-inch model; capacity omitted from the main comparison because these figures conflict
Charger
Charger	60 W MagSafe Power Adapter with cable management	70 W USB-C adapter with 11-core M3 Pro; 96 W adapter with 12-core M3 Pro or M3 Max, optional on the entry configuration
Fast charging
Fast charging	–	With 96 W USB-C Power Adapter
Materials
Materials	Aluminium unibody enclosure and glass trackpad	100% recycled aluminium enclosure
Colours
Colours	Silver	Silver, Space Black
Connections
Ports
Ports	2 × USB-A, MagSafe, headphone jack, SD card slot, Ethernet	3 × Thunderbolt 4, HDMI, SD card slot, MagSafe 3, headphone jack
Wi-Fi
Wi-Fi	802.11n; compatible with 802.11a/b/g	Wi-Fi 6E
Bluetooth
Bluetooth	2.1 + EDR	5.3
Webcam
Webcam	Built-in iSight camera	1080p FaceTime HD
Operating system
Operating system	macOS	macOS
Port detail
Port detail	Two USB 2.0 ports up to 480 Mb/s, FireWire 800 up to 800 Mb/s, Mini DisplayPort, 10/100/1000BASE-T Ethernet, SD card slot, MagSafe, combined headphone/line input with optical digital output, and Kensington lock slot. DVI, VGA and dual-link DVI require separate adapters.	Three Thunderbolt 4 ports with charging, DisplayPort and USB 4 up to 40 Gb/s; HDMI; SDXC slot; MagSafe 3; 3.5 mm jack with high-impedance headphone support
External displays
External displays	Built-in screen plus one external display up to 2560 × 1600, both with millions of colours; dual display and video mirroring	M3 Pro supports two at 6K 60 Hz over Thunderbolt or one at 6K 60 Hz plus one at 4K 144 Hz over HDMI; M3 Max supports three at 6K 60 Hz plus one at 4K 144 Hz, or two at 6K 60 Hz plus one at 8K 60 Hz or 4K 240 Hz; HDMI alone supports 8K 60 Hz or 4K 240 Hz
Keyboard
Keyboard	Full-size backlit keyboard with 78 US or 79 ISO keys, 12 function keys and four arrow keys.	Backlit Magic Keyboard with 78 US or 79 ISO keys, including 12 full-height function keys
Trackpad
Trackpad	Multi-Touch trackpad supports inertial scrolling, pinch, rotate, swipe, three- and four-finger swipe, tap, double-tap and drag.	Force Touch trackpad
Speakers
Speakers	Stereo speakers with subwoofers	Six-speaker system with force-cancelling woofers; wide stereo; spatial audio with Dolby Atmos
Microphones
Microphones	Omnidirectional microphone	Studio-quality three-mic array with directional beamforming
Biometrics
Biometrics	–	Touch ID
In the box
In the box	MacBook Pro, display cleaning cloth, 60 W MagSafe power adapter, AC wall plug, power cord, software DVDs and documentation; Mac OS X Snow Leopard and iLife.	14-inch MacBook Pro, 70 W or 96 W USB-C Power Adapter, USB-C to MagSafe 3 cable (2 m)