Apple MacBook Pro 16″ (M5 Pro or M5 Max) vs Apple MacBook Pro (17-inch, Mid 2009)

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

MacBook Pro 16″ (M5 Pro or M5 Max) compared with MacBook Pro (17-inch, Mid 2009)
AppleMacBook Pro 16″ (M5 Pro or M5 Max)AppleMacBook Pro (17-inch, Mid 2009)
Overview
ReleasedMarch 2026June 2009
Display
Screen size16.2″17″
Resolution3456 × 2234 (better)1920 × 1200
PanelMini-LED–
Refresh rate120 Hz–
Brightness1,000 nits–
HDR peak brightness1,600 nits–
TouchscreenNoNo
Display typeLiquid Retina XDR display17-inch LED-backlit widescreen display at 1920 × 1200, glossy or optional antiglare. Exact panel technology, brightness and refresh rate are unpublished in the maker sources read.
Pixel density254 ppi–
Colour rangeWide colour (P3); 1 billion colours–
Screen finishStandard, or nano-texture as an option–
Display features1,000,000:1 contrast; 1,000 nits sustained full-screen XDR brightness; ProMotion up to 120 Hz, with fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone–
Performance
ProcessorApple M5 Pro or Apple M5 MaxIntel Core 2 Duo 2.8 GHz (MacBook Pro Late 2008) or Intel Core 2 Duo 3.06 GHz (MacBook Pro Mid 2009)
CPU cores182
Graphics20-core GPU, 32-core GPU or 40-core GPUNVIDIA GeForce 9600M GT (512 MB GDDR3) + GeForce 9400M
Memory24 GB, 36 GB, 48 GB, 64 GB or 128 GB (better)4 GB or 8 GB
Storage1 TB to 8 TB (better)128 GB to 500 GB
CPU18-core CPU with 6 super cores and 12 performance coresIntel Core 2 Duo at 2.8 GHz or optional 3.06 GHz, with 6 MB shared L2 cache and a 1066 MHz frontside bus. Maker-clock records avoid unverified Intel SKU assumptions.
GPU20-core (M5 Pro), 32-core or 40-core (M5 Max) GPU with Neural Accelerators and hardware-accelerated ray tracing; Media Engine with H.264, HEVC, ProRes and ProRes RAW acceleration and AV1 decode, with two video encode and two ProRes engines on M5 MaxNVIDIA GeForce 9600M GT with 512 MB GDDR3 plus GeForce 9400M with 256 MB shared system memory. Switching between integrated and discrete graphics requires logout, as described by Macworld.
AI engine16-core Neural Engine–
Memory typeUnified memory4 GB or 8 GB of 1066 MHz DDR3 SDRAM in two SO-DIMM slots.
Memory bandwidth307 GB/s (M5 Pro), 460 GB/s (M5 Max with 32-core GPU) or 614 GB/s (M5 Max with 40-core GPU)–
Storage typeSSD, configurable up to 4 TB (M5 Pro) or 8 TB (M5 Max); Apple quotes up to 14.5 GB/s read and write (tested with M5 Max and 8 TB)500 GB 5400-rpm Serial ATA hard drive; optional 500 GB 7200-rpm hard drive or 128 GB or 256 GB SSD with either processor. 8× SuperDrive with double-layer DVD writing.
Battery and size
Battery life (maker's claim)Up to 24 hoursUp to 8 hours
Battery capacity99.6 Wh (better)95 Wh
Weight2.14 kg (better)2.99 kg
Thickness16.8 mm (better)25 mm
Width × depth355.7 × 248.1 mm393 × 267 mm
Battery life detailM5 Pro up to 24 hours video streaming and 17 hours wireless web; M5 Max up to 22 hours video streaming and 16 hours wireless web; 100-watt-hour (actual rating 99.6 Wh) lithium-polymer batteryBuilt-in lithium-polymer battery. Apple reference weight varies by configuration and manufacturing process.
ChargerSold separately in the UK; needs at least 140 W over USB PD85 W MagSafe Power Adapter
Fast chargingWith a 140 W or higher USB PD power source–
Materials100% recycled aluminium enclosure; 45% recycled content overallAluminium unibody enclosure and glass trackpad
ColoursSpace Black, SilverSilver
Connections
Ports3 × Thunderbolt 5, HDMI, SD card slot, MagSafe 3, headphone jack3 × USB-A, Ethernet, headphone jack, MagSafe
Wi-FiWi-Fi 7AirPort Extreme 802.11n; compatible with 802.11a/b/g
Bluetooth62.1 + EDR
Webcam12MP Center StageBuilt-in iSight camera
Operating systemmacOSmacOS
Port detail3 × Thunderbolt 5 (USB-C) with charging, DisplayPort, Thunderbolt 5 and USB 4 (up to 120 Gb/s); HDMI (up to 8K) with multichannel audio output; SDXC card slot; MagSafe 3; 3.5 mm headphone jack with high-impedance headphone supportThree USB 2.0 ports, FireWire 800, Gigabit Ethernet, MagSafe, Mini DisplayPort, ExpressCard/34, separate combined optical digital audio input/line input and optical digital audio output/headphone output. No SD card slot.
External displaysM5 Pro up to three at 6K 60 Hz or 4K 144 Hz, or one at 8K 60 Hz, 5K 120 Hz or 4K 240 Hz plus one at 5K 120 Hz or 4K 200 Hz; M5 Max up to four at 6K 60 Hz or 4K 144 Hz, or two at 8K 60 Hz, 5K 120 Hz or 4K 240 Hz; all alongside the built-in displaySupports an external display up to 2560 × 1600 pixels alongside the built-in display. Mini DisplayPort to DVI, dual-link DVI or VGA adapters are sold separately.
KeyboardBacklit Magic Keyboard, 78 (ANSI) or 79 (ISO) keys including 12 full-height function keysBacklit keyboard with 78 US or 79 ISO keys, 12 function keys and four arrow keys.
TrackpadForce Touch trackpadGlass Multi-Touch trackpad supporting two-finger scrolling, pinch, rotate and three/four-finger gestures.
SpeakersHigh-fidelity six-speaker sound system with force-cancelling woofers; wide stereo; Spatial Audio with Dolby AtmosBuilt-in stereo speakers
MicrophonesStudio-quality three-mic array with directional beamforming; Voice Isolation and Wide Spectrum modesOmnidirectional microphone beneath the left speaker grille.
BiometricsTouch ID–
In the box16-inch MacBook Pro, USB-C to MagSafe 3 Cable (2 m), polishing cloth (nano-texture display only); power adapter sold separatelyMacBook Pro, 85 W MagSafe Power Adapter with AC wall plug and power cord, display cleaning cloth, install/restore DVDs and documentation. Mac OS X Leopard and iLife ’09; Apple Remote and display adapters sold separately.

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