ASICS SUPERBLAST 3 vs HOKA Clifton 11
Better figure, where one is clearly better
| ASICSSUPERBLAST 3 | HOKAClifton 11 | |
|---|---|---|
| Overview | ||
| Released | February 2026 | July 2026 |
| Fit and feel | ||
| Made for | Road running | Road running |
| Weight | 230 g (better) | 261 g |
| Heel height | 46.5 mm | 43 mm |
| Forefoot height | 38.5 mm | 35 mm |
| Drop | 8 mm | 8 mm |
| Carbon plate | No | No |
| Midsole foam | FF LEAP top layer over FF BLAST PLUS, with a redesigned trampoline pod; bio-based materials in the midsole | Compression-moulded EVA foam midsole; Smooth MetaRocker; rearfoot-focused Active Foot Frame |
| Upper | Engineered woven upper with recycled polyester; new eyestay design; dope-dyed sockliner | Engineered mesh with 3D silicone print and reflective details; double-lace lock; open-cell sockliner |
| Outsole | ASICSGRIP rubber (Running Warehouse) | Durable abrasion rubber |
| Use | ||
| Best for | Everyday training, long runs and workouts | Everyday runs, walking and all-day wear (HOKA) |
| Measured figures | Running Warehouse, men's US 9: 230 g, 46 mm heel, 38 mm forefoot, 8 mm offset. RunRepeat lab: 235 g, 45.8 mm heel, 37.7 mm forefoot, 8.1 mm drop | Running Warehouse, men's US 9: 261 g, 43 mm heel, 35 mm forefoot. RunRepeat lab: 266 g, 41.4 mm heel, 29.7 mm forefoot, 11.7 mm drop. HOKA NZ lists 283 g without a size |
| Design | ||
| Widths | – | Regular and wide |
