Sony FE 100–400mm F4.5 GM OSS vs Sony FE 70-300mm F4.5-5.6 G OSS

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

FE 100–400mm F4.5 GM OSS compared with FE 70-300mm F4.5-5.6 G OSS
SonyFE 100–400mm F4.5 GM OSSSonyFE 70-300mm F4.5-5.6 G OSS
Overview
ReleasedJune 2026April 2016
Optics
Lens typeZoomZoom
Focal length100–400 mm70–300 mm
Maximum aperturef/4.5f/4.5–5.6
Minimum aperturef/32f/22–29
Optical construction28 elements in 20 groups, including one filterSixteen elements in thirteen groups
Special elementsOne ED XA and one XA aspherical element, two Super ED and three ED elementsFour aspherical elements and two ED elements
CoatingsNano AR Coating II; fluorine coating on front elementSony Nano AR coating
Diaphragm11 rounded bladesNine rounded blades
Angle of view24°–6°10′ full frame; 16°–4°10′ APS-C34°–8°10′ full frame; 23°–5°20′ APS-C
Mount and compatibility
MountsSony ESony E
Image circleFull frameFull frame
Image circle detailFull-frame coverage; 150–600 mm equivalent field of view on APS-CFull-frame coverage; 105–450 mm equivalent field of view on APS-C
Teleconverter supportCompatible with Sony SEL14TC and SEL20TCNot compatible with Sony E-mount teleconverters
Focus and stabilisation
AutofocusYesYes
Minimum focus distance0.64 m0.9 m
Maximum magnification0.25×0.31×
Optical stabilisationYesYes
Autofocus detailFour XD linear motors and floating focus; full-time direct manual focus and Linear Response MFLinear actuator with internal focusing
Focus distance detailMinimum focus 0.64 m at 100 mm or 1.5 m at 400 mm0.9 m minimum focus distance
Magnification detailSony specifies maximum magnification 0.25×; PetaPixel reports 1:3, which is not used for the main specification0.31× maximum magnification; not life-size macro
Stabilisation detailOptical SteadyShot with standard, panning and irregular-motion modes; camera-body coordination and mode 3 depend on body compatibility and firmwareBuilt-in Optical SteadyShot; no maker stop rating in read pages
Video featuresDesign reduces focus breathing; breathing compensation on compatible bodies changes the field of view slightly–
Design
Dust and moisture resistantYesYes
Filter diameter95 mm72 mm
Maximum diameter119.8 mm84 mm
Length328 mm143.5 mm
Weight1,840 g854 g (better)
ControlsFour customisable focus-hold buttons, AF/MF and full-time DMF switches, focus limiter, OSS switches, zoom torque switch, tripod-ring click switch and function ring for preset focus, power focus or full-frame/APS-C switchingManual-focus and zoom rings, AF/MF switch, focus-hold button, focus-range limiter and stabilisation switch
Zoom designInternal zoom; barrel length remains unchangedExtending zoom barrel (OpticalLimits and Photo Review)
Filter detail95 mm front thread and 40.5 mm drop-in filter; Sony requires the supplied normal filter or optional polarising filter to remain installed when shooting72 mm front filter thread
Weather resistanceDust- and moisture-resistant design; not guaranteed completely dust- or moisture-proofDust and moisture resistant design; not guaranteed to prevent all ingress
Dimensions detail–84 mm maximum diameter × 143.5 mm maker length
Weight detailApproximately 1840 g lens; separate hood and caps excluded. Sony's specifications do not provide a tripod-mount-excluded weightApproximately 854 g lens; separate hood and caps excluded
Tripod mountIntegrated tripod mount; both reviews note that its foot is not readily removable and lacks direct Arca-Swiss compatibility–
Lens hoodALC-SH187 round bayonet hoodALC-SH144 round bayonet hood, supplied
In the boxALC-SH187 hood, ALC-F95S front cap, ALC-R1EM rear cap, soft case, lens strap, case strap and drop-in filterALC-SH144 hood, front and rear caps and soft case
Release detailSony UK announced on 13 May 2026 with June 2026 availability and an approximate £4400 list price; first-sale precision remains the month. SEL100400MC is the constant-F4.5 model, distinct from the earlier variable-aperture SEL100400GMSony Europe announcement dated 29 March 2016 specifies April availability; exact first global sale day unconfirmed. Two full independent exact reviews read: OpticalLimits Klaus Schroiff on Alpha 7R II, sample centring described as okay, and Photo Review on Alpha 7R II and Alpha 6300. Differing telephoto corners and blur opinions retained, sensor crop and processing qualified. Photo Review initially calls hood petal but later round; maker round hood used. Its malformed price and wrong-model alternative paragraph are not used. Main maker 8degrees10minutes full-frame telephoto angle corrects its 8degrees20minutes table. Review stabilisation measurements are not maker claims. No inferred predecessor link

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