Apple Watch SE (2nd generation) vs Apple Watch SE 3
Better figure, where one is clearly better
| AppleWatch SE (2nd generation) | AppleWatch SE 3 | |
|---|---|---|
| Overview | ||
| Released | September 2022 | September 2025 |
| Display | ||
| Case sizes | 40 mm or 44 mm | 40 mm or 44 mm |
| Panel | LTPO OLED | LTPO OLED |
| Peak brightness | 1,000 nits | 1,000 nits |
| Always-on display | No | Yes |
| Display detail | Retina LTPO OLED display; 324 x 394 pixels (40 mm) or 368 x 448 pixels (44 mm) at 326 ppi; 759 or 977 sq mm display area | Always-On Retina display with OLED and LTPO; 324 x 394 pixels (40mm) or 368 x 448 pixels (44mm) at 326 ppi; 759 or 977 sq mm display area; 2 nits minimum brightness |
| Screen protection | Ion-X front glass | Ion-X front glass, 4x more crack resistant than SE 2 |
| Health and fitness | ||
| ECG | No | No |
| Blood oxygen | No | No |
| Skin temperature | No | Yes |
| Sleep apnoea alerts | No | Yes |
| High blood pressure alerts | No | No |
| Body composition | No | No |
| Fall detection | Yes | Yes |
| Crash detection | Yes | Yes |
| GPS | Single-band | Single-band |
| Water resistance | 50 m | 50 m |
| Sensors | Second-generation optical heart sensor; compass; always-on altimeter; high-g accelerometer; high dynamic range gyroscope; ambient light sensor | Second-generation optical heart sensor; temperature sensor; compass; always-on altimeter; high-g accelerometer; high dynamic range gyroscope; ambient light sensor |
| Health features | Heart Rate app; high and low heart rate notifications; irregular rhythm notifications; Sleep app with sleep stages; Medications; Mindfulness; Noise | Heart Rate app; high and low heart rate notifications; irregular rhythm notifications; sleep apnoea notifications; sleep stages and sleep score; Vitals app (heart rate, respiratory rate, wrist temperature and sleep duration); Cycle Tracking with fertile window and retrospective ovulation estimates, perimenopause and menopause support; Medications; Mindfulness; Noise |
| Fitness features | Custom interval workouts; Training Load; Heart Rate Zones; Race Route; Pacer; stride length, ground contact time and vertical oscillation; automatic track detection; multisport workouts; Backtrack and offline maps; pool and open-water swimming with SWOLF; cycling Functional Threshold Power and Power Zones with Bluetooth accessories; GymKit | Custom workouts; Training Load; customisable heart rate zones; VO2 max; Race Route; Pacer; cadence, stride length, ground contact time, vertical oscillation and running power; automatic track detection; multisport workouts; offline maps with custom route creation; Backtrack; pool and open-water swimming with SWOLF; cycling power zones with Bluetooth accessories; GymKit |
| Safety features | Emergency SOS; international emergency calling; Crash Detection; Fall Detection; noise monitoring; Backtrack | Emergency SOS; international emergency calling; Fall Detection; Crash Detection; Check In; Backtrack; noise monitoring |
| Battery and connections | ||
| Battery life (maker's claim) | Up to 18 hours | Up to 18 hours |
| In low-power mode | – | Up to 32 hours |
| Mobile data option | Yes | Yes |
| Works with | iPhone | iPhone |
| Chip | S8 | S10 |
| Storage | 32 GB | 64 GB (better) |
| Battery life detail | Up to 18 hours of normal use | Up to 18 hours of normal use; up to 32 hours in Low Power Mode; up to 7 hours of outdoor workout |
| Charging | Up to 80% in about 1.5 hours with the Apple Watch Magnetic Charger to USB-C Cable | Fast charging to 80% in about 45 minutes; 15 minutes for up to 8 hours of normal use; 8 minutes for up to 8 hours of sleep tracking |
| Connectivity | Wi-Fi 4 (802.11n); Bluetooth 5.3; Apple Pay; L1 GPS, GNSS, Galileo and QZSS; 4G LTE and UMTS on GPS + Cellular models; works with iPhone Xs or later on iOS 18 or later | Wi-Fi 4 (802.11n) at 2.4GHz; Bluetooth 5.3; NFC for Apple Pay; L1 GPS (GLONASS, Galileo, QZSS and BeiDou); GPS + Cellular models (A3326, A3328) with 5G RedCap and LTE |
| Storage | 32GB | – |
| Design | ||
| Weight (lightest version) | 26.4 g | 26.3 g (better) |
| Software | watchOS | watchOS |
| Case materials | 100% recycled aluminium case with a nylon composite back; water resistant to 50 m (swimproof) | 100% recycled aluminium case with nylon composite and sapphire crystal back; water resistant to 50 m (ISO 22810:2010) |
| Size | 40 mm is 40 x 34 x 10.7 mm, 26.4 g (GPS) or 27.8 g (GPS + Cellular); 44 mm is 44 x 38 x 10.7 mm, 32.9 g (GPS) or 33 g (GPS + Cellular) | 40mm is 40 x 34 x 10.7 mm, 26.3 g (GPS) or 26.4 g (GPS + Cellular); 44mm is 44 x 38 x 10.7 mm, 32.9 g (GPS) or 33.0 g (GPS + Cellular) |
| Bands | Fits 130–200 mm wrists (40 mm) or 140–245 mm wrists (44 mm) | Fits 130–200 mm wrists (40mm) or 140–245 mm wrists (44mm) |
| Colours | Midnight, Starlight or Silver aluminium | Midnight or Starlight aluminium |
| In the box | Apple Watch SE, strap, Apple Watch Magnetic Charger to USB-C Cable (1 m) | Apple Watch SE 3, strap, Apple Watch Magnetic Fast Charger to USB-C Cable (1 m) |
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