Apple Watch SE 3 vs Apple Watch Series 1

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

Watch SE 3 compared with Watch Series 1
AppleWatch SE 3AppleWatch Series 1
Overview
ReleasedSeptember 2025September 2016
Display
Case sizes40 mm or 44 mm38 mm or 42 mm
PanelLTPO OLEDOLED
Peak brightness1,000 nits (better)450 nits
Always-on displayYesNo
Display detailAlways-On Retina display with OLED and LTPO; 324 x 394 pixels (40mm) or 368 x 448 pixels (44mm) at 326 ppi; 759 or 977 sq mm display area; 2 nits minimum brightnessRetina OLED with Force Touch; 272 x 340 pixels (38mm) or 312 x 390 pixels (42mm)
Screen protectionIon-X front glass, 4x more crack resistant than SE 2Strengthened Ion-X glass
Health and fitness
ECGNoNo
Blood oxygenNoNo
Skin temperatureYesNo
Sleep apnoea alertsYesNo
High blood pressure alertsNoNo
Body compositionNoNo
Fall detectionYesNo
Crash detectionYesNo
GPSSingle-bandNone
Water resistance50 m–
SensorsSecond-generation optical heart sensor; temperature sensor; compass; always-on altimeter; high-g accelerometer; high dynamic range gyroscope; ambient light sensorOptical heart-rate sensor, accelerometer, gyroscope and ambient light sensor
Health featuresHeart Rate app; high and low heart rate notifications; irregular rhythm notifications; sleep apnoea notifications; sleep stages and sleep score; Vitals app (heart rate, respiratory rate, wrist temperature and sleep duration); Cycle Tracking with fertile window and retrospective ovulation estimates, perimenopause and menopause support; Medications; Mindfulness; NoiseHeart-rate monitoring; Activity rings and Breathe app in watchOS 3
Fitness featuresCustom workouts; Training Load; customisable heart rate zones; VO2 max; Race Route; Pacer; cadence, stride length, ground contact time, vertical oscillation and running power; automatic track detection; multisport workouts; offline maps with custom route creation; Backtrack; pool and open-water swimming with SWOLF; cycling power zones with Bluetooth accessories; GymKitWorkout tracking; outdoor route tracking uses a paired iPhone's GPS (PhoneArena)
Safety featuresEmergency SOS; international emergency calling; Fall Detection; Crash Detection; Check In; Backtrack; noise monitoring–
Battery and connections
Battery life (maker's claim)Up to 18 hoursUp to 18 hours
In low-power modeUp to 32 hours–
Mobile data optionYesNo
Works withiPhoneiPhone
ChipS10S1P
Storage64 GB (better)8 GB
Battery life detailUp to 18 hours of normal use; up to 32 hours in Low Power Mode; up to 7 hours of outdoor workoutBuilt-in rechargeable lithium-ion battery
ChargingFast charging to 80% in about 45 minutes; 15 minutes for up to 8 hours of normal use; 8 minutes for up to 8 hours of sleep trackingMagnetic charging cable
ConnectivityWi-Fi 4 (802.11n) at 2.4GHz; Bluetooth 5.3; NFC for Apple Pay; L1 GPS (GLONASS, Galileo, QZSS and BeiDou); GPS + Cellular models (A3326, A3328) with 5G RedCap and LTEWi-Fi 802.11b/g/n at 2.4GHz; Bluetooth 4.2; Apple support's updated compatibility requirement is iPhone 5s with iOS 11 or later
Storage–S1P dual-core processor name reported by Wareable; Apple specifications confirm a dual-core processor and 8 GB capacity
Design
Weight (lightest version)26.3 g25 g (better)
SoftwarewatchOSwatchOS
Case materials100% recycled aluminium case with nylon composite and sapphire crystal back; water resistant to 50 m (ISO 22810:2010)Anodised aluminium case and composite back; IPX7 under IEC 60529, splash and water resistant but submersion is not recommended
Size40mm is 40 x 34 x 10.7 mm, 26.3 g (GPS) or 26.4 g (GPS + Cellular); 44mm is 44 x 38 x 10.7 mm, 32.9 g (GPS) or 33.0 g (GPS + Cellular)38mm is 38.6 x 33.3 x 10.5 mm and 25 g; 42mm is 42.5 x 36.4 x 10.5 mm and 30 g; weights exclude the band
BandsFits 130–200 mm wrists (40mm) or 140–245 mm wrists (44mm)Sold with Sport Band; compatible with Sport, Woven Nylon, stainless steel and leather bands
ColoursMidnight or Starlight aluminiumSilver, Space Grey, Gold and Rose Gold aluminium
In the boxApple Watch SE 3, strap, Apple Watch Magnetic Fast Charger to USB-C Cable (1 m)–

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