Apple Watch SE (2nd generation) vs Apple Watch Series 7

Every spec side by side, from each maker's published figures.

Only show differences

Better figure, where one is clearly better

Share comparison

Watch SE (2nd generation) compared with Watch Series 7

	AppleWatch SE (2nd generation)	AppleWatch Series 7
Overview
Released
Released	September 2022	October 2021
Display
Case sizes
Case sizes	40 mm or 44 mm	41 mm or 45 mm
Panel
Panel	LTPO OLED	LTPO OLED
Peak brightness
Peak brightness	1,000 nits	1,000 nits
Always-on display
Always-on display	No	Yes
Display detail
Display detail	Retina LTPO OLED display; 324 x 394 pixels (40 mm) or 368 x 448 pixels (44 mm) at 326 ppi; 759 or 977 sq mm display area	41mm 352 x 430 pixels, 904 sq mm; 45mm 396 x 484 pixels, 1143 sq mm; 1.7 mm borders; QWERTY keyboard with QuickPath; wrist-down brightness indoors up to 70% higher than Series 6
Screen protection
Screen protection	Ion-X front glass	Redesigned front crystal over 50% thicker than Series 6, according to Apple's launch announcement
Health and fitness
ECG
ECG	No	Yes
Blood oxygen
Blood oxygen	No	Yes
Skin temperature
Skin temperature	No	No
Sleep apnoea alerts
Sleep apnoea alerts	No	No
High blood pressure alerts
High blood pressure alerts	No	No
Body composition
Body composition	No	No
Fall detection
Fall detection	Yes	Yes
Crash detection
Crash detection	Yes	No
GPS
GPS	Single-band	Single-band
Water resistance
Water resistance	50 m	50 m
Sensors
Sensors	Second-generation optical heart sensor; compass; always-on altimeter; high-g accelerometer; high dynamic range gyroscope; ambient light sensor	Electrical and third-generation optical heart sensors, blood oxygen sensor, compass, always-on altimeter, accelerometer up to 32 g-forces, gyroscope and ambient light sensor
Health features
Health features	Heart Rate app; high and low heart rate notifications; irregular rhythm notifications; Sleep app with sleep stages; Medications; Mindfulness; Noise	ECG and Blood Oxygen apps; watchOS 8 adds sleeping respiratory rate and Mindfulness; oxygen measurements are for general wellness rather than medical use
Fitness features
Fitness features	Custom interval workouts; Training Load; Heart Rate Zones; Race Route; Pacer; stride length, ground contact time and vertical oscillation; automatic track detection; multisport workouts; Backtrack and offline maps; pool and open-water swimming with SWOLF; cycling Functional Threshold Power and Power Zones with Bluetooth accessories; GymKit	GPS, GLONASS, Galileo, QZSS and BeiDou; GymKit; Tai Chi and Pilates workouts; cycling start reminders and auto-pause
Safety features
Safety features	Emergency SOS; international emergency calling; Crash Detection; Fall Detection; noise monitoring; Backtrack	Fall detection and Emergency SOS; international emergency calling on cellular versions in supported regions
Battery and connections
Battery life (maker's claim)
Battery life (maker's claim)	Up to 18 hours	Up to 18 hours
Mobile data option
Mobile data option	Yes	Yes
Works with
Works with	iPhone	iPhone
Chip
Chip	S8	S7
Storage
Storage	32 GB	32 GB
Battery life detail
Battery life detail	Up to 18 hours of normal use	Built-in rechargeable lithium-ion battery
Charging
Charging	Up to 80% in about 1.5 hours with the Apple Watch Magnetic Charger to USB-C Cable	1 m Magnetic Fast Charger to USB-C Cable; up to 33% faster charging than Series 6; USB-C power adapter required
Connectivity
Connectivity	Wi-Fi 4 (802.11n); Bluetooth 5.3; Apple Pay; L1 GPS, GNSS, Galileo and QZSS; 4G LTE and UMTS on GPS + Cellular models; works with iPhone Xs or later on iOS 18 or later	W3 wireless chip and U1 Ultra Wideband; Wi-Fi 802.11b/g/n at 2.4GHz and 5GHz; Bluetooth 5.0; cellular versions add LTE and UMTS; iPhone 6s or later with iOS 15 at launch
Storage
Storage	32GB	–
Design
Weight (lightest version)
Weight (lightest version)	26.4 g (better)	32 g
Software
Software	watchOS	watchOS
Case materials
Case materials	100% recycled aluminium case with a nylon composite back; water resistant to 50 m (swimproof)	Aluminium, stainless steel or titanium; ceramic and sapphire crystal back; IP6X dust resistance; WR50 water resistance for shallow-water swimming
Size
Size	40 mm is 40 x 34 x 10.7 mm, 26.4 g (GPS) or 27.8 g (GPS + Cellular); 44 mm is 44 x 38 x 10.7 mm, 32.9 g (GPS) or 33 g (GPS + Cellular)	41mm 41 x 35 x 10.7 mm, aluminium 32 g, steel 42.3 g or titanium 37 g; 45mm 45 x 38 x 10.7 mm, aluminium 38.8 g, steel 51.5 g or titanium 45.1 g; case weights exclude bands
Bands
Bands	Fits 130–200 mm wrists (40 mm) or 140–245 mm wrists (44 mm)	Apple Watch Studio case and band combinations; Solo Loop and Braided Solo Loop; Nike and Hermès editions with exclusive bands and faces; compatible with earlier Apple Watch bands
Colours
Colours	Midnight, Starlight or Silver aluminium	Midnight, Starlight, Green, Blue or (PRODUCT)RED aluminium; Silver, Graphite (PVD) or Gold (PVD) steel; natural or Space Black (DLC) titanium; Nike Midnight or Starlight; Hermès Silver or Space Black (DLC) steel
In the box
In the box	Apple Watch SE, strap, Apple Watch Magnetic Charger to USB-C Cable (1 m)	Watch, band or loop and 1 m Magnetic Fast Charger to USB-C Cable