Apple MacBook Pro (13-inch, Mid 2009) vs Apple MacBook Pro 16″ (M4 Pro or M4 Max)

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

MacBook Pro (13-inch, Mid 2009) compared with MacBook Pro 16″ (M4 Pro or M4 Max)
AppleMacBook Pro (13-inch, Mid 2009)AppleMacBook Pro 16″ (M4 Pro or M4 Max)
Overview
ReleasedJune 2009November 2024
Display
Screen size13.3″16.2″
Resolution1280 × 8003456 × 2234 (better)
PanelTN LCDMini-LED
Refresh rate–120 Hz
Brightness–1,000 nits
HDR peak brightness–1,600 nits
TouchscreenNoNo
Display typeLED-backlit glossy widescreen LCD, millions of colours; TN panel identified in Notebookcheck’s exact-model review. No antiglare option; refresh rate and brightness unpublished by Apple.Liquid Retina XDR display
Pixel density–254 ppi
Colour range–Wide colour (P3); 1 billion colours
Screen finish–Standard, or nano-texture as an option
Display features–1,000,000:1 contrast; 1,000 nits sustained full-screen XDR brightness; ProMotion up to 120 Hz, with fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone
Performance
ProcessorIntel Core 2 Duo 2.26 GHz (MacBook Pro 13-inch, Mid 2009) or Intel Core 2 Duo P8700Apple M4 Pro or Apple M4 Max
CPU cores214 or 16
GraphicsNVIDIA GeForce 9400M20-core GPU, 32-core GPU or 40-core GPU
Memory2 GB, 4 GB or 8 GB24 GB, 36 GB, 48 GB or 128 GB (better)
Storage128 GB to 500 GB512 GB to 8 TB (better)
CPUDual-core Intel Core 2 Duo at 2.26 GHz or 2.53 GHz with 3 MB shared L2 cache and 1066 MHz frontside bus. The upper P8700 identity is confirmed by Notebookcheck. EveryMac lists P7550 or P8400 for the lower model, so its chip record retains the maker’s model and clock without selecting one silicon variant.M4 Pro: 14-core CPU with 10 performance cores and 4 efficiency cores; M4 Max: 14-core CPU with 10 performance cores and 4 efficiency cores, or 16-core CPU with 12 performance cores and 4 efficiency cores
GPUNVIDIA GeForce 9400M with 256 MB of DDR3 SDRAM shared with main memory20-core (M4 Pro), 32-core or 40-core (M4 Max) GPU with hardware-accelerated ray tracing; Media Engine with H.264, HEVC, ProRes and ProRes RAW acceleration and AV1 decode, with two video encode and two ProRes engines on M4 Max
AI engine–16-core Neural Engine
Memory type1066 MHz DDR3 in two SO-DIMM slots, up to 8 GB. Lower model starts with 2 GB and supports 4 or 8 GB; upper starts with 4 GB and supports 8 GB.Unified memory; M4 Pro takes 24GB or 48GB; M4 Max takes 36GB (14-core CPU) or 48GB, 64GB or 128GB (16-core CPU)
Memory bandwidth–273 GB/s (M4 Pro), 410 GB/s (M4 Max with 32-core GPU) or 546 GB/s (M4 Max with 40-core GPU)
Storage typeLower base has 160 GB and upper base 250 GB, both 5400-rpm Serial ATA hard drives. Configurable 250 GB, 320 GB or 500 GB hard drive, or 128 GB or 256 GB SSD; rows preserve base memory and storage restrictions confirmed by Macworld. 8× slot-loading SuperDrive supports DVD±R DL, DVD±RW and CD-RW.SSD, configurable up to 4 TB (M4 Pro) or 8 TB (M4 Max)
Battery and size
Battery life (maker's claim)Up to 7 hoursUp to 24 hours
Battery capacity60 Wh99.6 Wh (better)
Weight2.04 kg (better)2.14 kg
Thickness24.1 mm16.8 mm (better)
Width × depth325 × 227 mm355.7 × 248.1 mm
Battery life detailBuilt-in 60 Wh lithium-polymer battery from Apple’s model-specific sheet; the launch notice instead lists 58 Wh. Up to 7 hours wireless productivity in Apple’s launch test. Reference weight varies by configuration and manufacturing process.M4 Pro up to 24 hours video streaming and 17 hours wireless web; M4 Max up to 21 hours video streaming and 14 hours wireless web; 100-watt-hour (99.6 Wh actual) lithium-polymer battery
Charger60 W MagSafe Power Adapter with cable management140 W USB-C Power Adapter included
Fast charging–With the included 140 W USB-C Power Adapter
MaterialsAluminium unibody enclosure and glass trackpad100% recycled aluminium enclosure; 40% recycled content overall
ColoursSilverSpace Black, Silver
Connections
Ports2 × USB-A, MagSafe, headphone jack, SD card slot, Ethernet3 × Thunderbolt 5, HDMI, SD card slot, MagSafe 3, headphone jack
Wi-Fi802.11n draft; compatible with 802.11a/b/gWi-Fi 6E
Bluetooth2.1 + EDR5.3
WebcamBuilt-in iSight camera12MP Center Stage
Operating systemmacOSmacOS
Port detailTwo USB 2.0 ports up to 480 Mb/s, FireWire 800 up to 800 Mb/s, Mini DisplayPort, 10/100/1000BASE-T Ethernet, SD card slot, MagSafe, combined headphone/line input with optical digital output, and Kensington lock slot. DVI, VGA and dual-link DVI require separate adapters.3 × Thunderbolt 5 (USB-C) with charging, DisplayPort 2.1, Thunderbolt 5 and USB 4 (up to 120 Gb/s); HDMI (up to 8K 60 Hz or 4K 240 Hz) with multichannel audio output; SDXC card slot; MagSafe 3; 3.5 mm headphone jack with high-impedance headphone support
External displaysBuilt-in screen plus one external display up to 2560 × 1600, both with millions of colours; dual display and video mirroringM4 Pro up to two at 6K 60 Hz over Thunderbolt, or one at 6K 60 Hz over Thunderbolt and one at 4K 144 Hz over HDMI, or one at 8K 60 Hz or 4K 240 Hz over HDMI; M4 Max up to four (three at 6K 60 Hz over Thunderbolt and one at 4K 144 Hz over HDMI), or three (two at 6K 60 Hz plus one at 8K 60 Hz or 4K 240 Hz over HDMI); all alongside the built-in display
KeyboardFull-size backlit keyboard with 78 US or 79 ISO keys, 12 function keys and four arrow keysBacklit Magic Keyboard, 78 (US) or 79 (ISO) keys including 12 full-height function keys
TrackpadGlass Multi-Touch trackpad with scrolling, pinch, rotate, swipe, three-finger and four-finger swipe, tap, double-tap and dragForce Touch trackpad
SpeakersStereo speakersHigh-fidelity six-speaker sound system with force-cancelling woofers; wide stereo; Spatial Audio with Dolby Atmos
MicrophonesOmnidirectional microphoneStudio-quality three-mic array with directional beamforming
Biometrics–Touch ID
In the boxMacBook Pro, display cleaning cloth, 60 W MagSafe power adapter, AC wall plug, power cord, software DVDs and documentation; Mac OS X Leopard and iLife ’0916-inch MacBook Pro, 140 W USB-C Power Adapter, USB-C to MagSafe 3 Cable (2 m), polishing cloth (nano-texture display only)

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