Apple MacBook Pro 14″ (M4 Pro or M4 Max) vs Apple MacBook Pro (15-inch, Mid 2010)

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MacBook Pro 14″ (M4 Pro or M4 Max) compared with MacBook Pro (15-inch, Mid 2010)

	AppleMacBook Pro 14″ (M4 Pro or M4 Max)	AppleMacBook Pro (15-inch, Mid 2010)
Overview
Released
Released	November 2024	April 2010
Display
Screen size
Screen size	14.2″	15.4″
Resolution
Resolution	3024 × 1964 (better)	1440 × 900
Panel
Panel	Mini-LED	TN LCD
Refresh rate
Refresh rate	120 Hz	–
Brightness
Brightness	1,000 nits	–
HDR peak brightness
HDR peak brightness	1,600 nits	–
Touchscreen
Touchscreen	No	No
Display type
Display type	Liquid Retina XDR display	Glossy LED-backlit display; an antiglare option is available. TN technology is named by the exact-model Notebookcheck review. Optional 1680 × 1050 glossy or antiglare display remains in details because its exact panel technology is unverified.
Pixel density
Pixel density	254 ppi	–
Colour range
Colour range	Wide colour (P3); 1 billion colours	–
Screen finish
Screen finish	Standard, or nano-texture as an option	–
Display features
Display features	1,000,000:1 contrast; 1,000 nits sustained full-screen XDR brightness; ProMotion up to 120 Hz, with fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone	–
Performance
Processor
Processor	Apple M4 Pro or Apple M4 Max	Intel Core i5 2.4 GHz (MacBook Pro Mid 2010), Intel Core i5 2.53 GHz (MacBook Pro Mid 2010) or Intel Core i7 2.66 GHz (MacBook Pro Mid 2010)
CPU cores
CPU cores	12, 14 or 16	2
Graphics
Graphics	16-core GPU, 20-core GPU, 32-core GPU or 40-core GPU	NVIDIA GeForce GT 330M (256 MB GDDR3) + Intel HD Graphics or NVIDIA GeForce GT 330M (512 MB GDDR3) + Intel HD Graphics
Memory
Memory	24 GB, 36 GB, 48 GB or 128 GB (better)	4 GB or 8 GB
Storage
Storage	512 GB to 8 TB (better)	128 GB to 512 GB
CPU
CPU	M4 Pro: 12-core CPU with 8 performance cores and 4 efficiency cores, or 14-core CPU with 10 performance cores and 4 efficiency cores; M4 Max: 14-core CPU with 10 performance cores and 4 efficiency cores, or 16-core CPU with 12 performance cores and 4 efficiency cores	Dual-core Intel Core i5 at 2.4 or 2.53 GHz with 3 MB shared L3 cache, or Core i7 at 2.66 GHz with 4 MB. Maker-clock records avoid unverified Intel SKU assumptions; unpublished peak clock fields are omitted.
GPU
GPU	16-core or 20-core (M4 Pro), 32-core or 40-core (M4 Max) GPU with hardware-accelerated ray tracing; Media Engine with H.264, HEVC, ProRes and ProRes RAW acceleration and AV1 decode, with two video encode and two ProRes engines on M4 Max	Automatic switching between Intel HD Graphics (256 MB shared system memory) and GeForce GT 330M. Core i5 configurations have 256 MB GDDR3 and Core i7 has 512 MB.
AI engine
AI engine	16-core Neural Engine	–
Memory type
Memory type	Unified memory; M4 Pro takes 24GB or 48GB; M4 Max takes 36GB (14-core CPU) or 48GB, 64GB or 128GB (16-core CPU)	4 GB or 8 GB of 1066 MHz DDR3 SDRAM in two SO-DIMM slots.
Memory bandwidth
Memory bandwidth	273 GB/s (M4 Pro), 410 GB/s (M4 Max with 32-core GPU) or 546 GB/s (M4 Max with 40-core GPU)	–
Storage type
Storage type	SSD, configurable up to 4 TB (M4 Pro) or 8 TB (M4 Max)	Lower 2.4 GHz base has a 320 GB and upper bases a 500 GB 5400-rpm Serial ATA drive. Maker options include 500 GB at 5400 or 7200 rpm, and 128 GB, 256 GB or 512 GB SSD; upper CPU rows omit an unconfirmed 320 GB drive. 8× SuperDrive with double-layer DVD writing.
Battery and size
Battery life (maker's claim)
Battery life (maker's claim)	Up to 22 hours	Up to 9 hours
Battery capacity
Battery capacity	72.4 Wh	77.5 Wh (better)
Weight
Weight	1.6 kg (better)	2.54 kg
Thickness
Thickness	15.5 mm (better)	24.1 mm
Width × depth
Width × depth	312.6 × 221.2 mm	364 × 249 mm
Battery life detail
Battery life detail	M4 Pro up to 22 hours video streaming and 14 hours wireless web; M4 Max up to 18 hours video streaming and 13 hours wireless web; lithium-polymer battery	Built-in lithium-polymer battery; Apple claims 8–9 hours of wireless productivity. Reference weight varies by configuration and manufacturing process.
Charger
Charger	70 W USB-C Power Adapter included with the 12-core-CPU M4 Pro; 96 W with the 14-core-CPU M4 Pro and M4 Max	85 W MagSafe Power Adapter
Fast charging
Fast charging	With the 96 W USB-C Power Adapter	–
Materials
Materials	100% recycled aluminium enclosure; 35% recycled content overall	Aluminium unibody enclosure and glass trackpad
Colours
Colours	Space Black, Silver	Silver
Connections
Ports
Ports	3 × Thunderbolt 5, HDMI, SD card slot, MagSafe 3, headphone jack	2 × USB-A, SD card slot, Ethernet, headphone jack, MagSafe
Wi-Fi
Wi-Fi	Wi-Fi 6E	AirPort Extreme 802.11n; compatible with 802.11a/b/g
Bluetooth
Bluetooth	5.3	2.1 + EDR
Webcam
Webcam	12MP Center Stage	Built-in iSight camera
Operating system
Operating system	macOS	macOS
Port detail
Port detail	3 × Thunderbolt 5 (USB-C) with charging, DisplayPort 2.1, Thunderbolt 5 and USB 4 (up to 120 Gb/s); HDMI (up to 8K 60 Hz or 4K 240 Hz) with multichannel audio output; SDXC card slot; MagSafe 3; 3.5 mm headphone jack with high-impedance headphone support	2 USB 2.0 ports, FireWire 800, Gigabit Ethernet, MagSafe, Mini DisplayPort, SD card slot, separate combined optical digital audio input/line input and optical digital audio output/headphone output.
External displays
External displays	M4 Pro up to two at 6K 60 Hz over Thunderbolt, or one at 6K 60 Hz over Thunderbolt and one at 4K 144 Hz over HDMI, or one at 8K 60 Hz or 4K 240 Hz over HDMI; M4 Max up to four (three at 6K 60 Hz over Thunderbolt and one at 4K 144 Hz over HDMI), or three (two at 6K 60 Hz plus one at 8K 60 Hz or 4K 240 Hz over HDMI); all alongside the built-in display	Supports an external display up to 2560 × 1600 pixels alongside the built-in screen. DVI, VGA, dual-link DVI and third-party HDMI adapters are sold separately; HDMI carries audio.
Keyboard
Keyboard	Backlit Magic Keyboard, 78 (US) or 79 (ISO) keys including 12 full-height function keys	Backlit keyboard with 78 US or 79 ISO keys, 12 function keys and four arrow keys.
Trackpad
Trackpad	Force Touch trackpad	Glass Multi-Touch trackpad with inertial scrolling, pinch, rotate and three/four-finger gestures.
Speakers
Speakers	High-fidelity six-speaker sound system with force-cancelling woofers; wide stereo; Spatial Audio with Dolby Atmos	Built-in stereo speakers with subwoofers
Microphones
Microphones	Studio-quality three-mic array with directional beamforming	Omnidirectional microphone under the left speaker grille; supports an iPhone headset microphone.
Biometrics
Biometrics	Touch ID	–
In the box
In the box	14-inch MacBook Pro, 70 W (12-core-CPU M4 Pro) or 96 W USB-C Power Adapter, USB-C to MagSafe 3 Cable (2 m), polishing cloth (nano-texture display only)	MacBook Pro, 85 W MagSafe Power Adapter with AC wall plug and power cord, display cleaning cloth, software DVDs and documentation. Mac OS X Snow Leopard and iLife; Apple Remote and display adapters sold separately.