Garmin Forerunner 170 vs Garmin Forerunner 645 Music
Better figure, where one is clearly better
| GarminForerunner 170 | GarminForerunner 645 Music | |
|---|---|---|
| Overview | ||
| Released | May 2026 | 2018 |
| Display | ||
| Case sizes | 42.6 mm | 42.5 mm |
| Panel | OLED | Memory-in-pixel |
| Always-on display | Yes | Yes |
| Display detail | 1.2-inch (30.4 mm diameter) colour AMOLED touchscreen, 390 x 390 pixels; optional always-on display and large-font setting; five physical buttons | 1.2-inch (30.4 mm) sunlight-readable transflective colour MIP display, 240 x 240 pixels, with five-button control. |
| Screen protection | Chemically strengthened glass | Chemically strengthened glass. |
| Health and fitness | ||
| ECG | No | No |
| Blood oxygen | Yes | No |
| Skin temperature | No | No |
| Sleep apnoea alerts | No | No |
| High blood pressure alerts | No | No |
| Body composition | No | No |
| Fall detection | No | No |
| Crash detection | No | No |
| GPS | Single-band | Single-band |
| Water resistance | 50 m | 50 m |
| Sensors | Garmin Elevate wrist heart rate; Pulse Ox; barometric altimeter; compass; gyroscope; accelerometer; thermometer; ambient light sensor; thermometer measures activity/ambient temperature, not overnight skin temperature | GPS, GLONASS, Garmin Elevate wrist heart rate, barometric altimeter, compass, gyroscope, accelerometer and thermometer. |
| Health features | Continuous heart rate with high/low alerts; HRV status; Body Battery; stress and respiration; advanced sleep, sleep coach, breathing variations and nap detection; smart wake alarm; Health Snapshot; lifestyle logging; Health Status; women's health tracking via Garmin Connect; no ECG app | All-day heart rate, steps, sleep and intensity minutes. |
| Fitness features | More than 80 sports apps; training readiness, status, load, load focus and recovery time; Garmin running, cycling and strength coaching; daily suggested running workouts and quick workouts; wrist-based running dynamics and running power; ground-contact balance requires a compatible accessory; PacePro and grade-adjusted pace; VO2 max and race predictions; cycling power-meter and Varia radar/light support; pool and open-water swimming; no dedicated triathlon mode; Breadcrumb course navigation, point-to-point navigation, back-to-start and TracBack; elevation profile, future elevation plot and Up Ahead; no full routable offline maps | Running, indoor running, cycling, pool swimming, skiing and rowing profiles; training status and load, aerobic and anaerobic training effect, VO2 max, recovery time and breadcrumb course guidance. Detailed running dynamics require an HRM strap or Running Dynamics Pod. |
| Safety features | Incident detection during selected activities, assistance and LiveTrack require a paired compatible smartphone; live event sharing is Android-only; screen flashlight, not a separate LED torch | – |
| Battery and connections | ||
| Battery life (maker's claim) | Up to 10 days | Up to 7 days |
| In low-power mode | Up to 19 days | – |
| Mobile data option | No | No |
| Works with | iPhone and Android | iPhone and Android |
| Storage | 4 GB | – |
| Battery life detail | Smartwatch up to 10 days, or 4 days with display always on; battery saver smartwatch up to 19 days; GPS-only GNSS up to 20 hours; all-systems GNSS up to 14 hours; actual life depends on enabled features and usage | Up to seven days in smartwatch mode or five hours with GPS and music according to the exact model's Garmin Singapore specification table. Its prose also says 14 GPS hours without stating a music-use condition. |
| Charging | Garmin proprietary plug charging/data cable; rechargeable built-in lithium-ion battery; USB charging temperature 0–45 °C | Rechargeable battery with Garmin charging cable. |
| Connectivity | Bluetooth and ANT+; GPS, GLONASS and Galileo; no multi-band GNSS; Garmin Pay contactless payments; Android-only text responses and notification images; Connect IQ apps/watch faces/data fields; Garmin Share; controls smartphone music without offline playback; no Wi-Fi, speaker/microphone calls or cellular connection | Bluetooth, ANT+ and Wi-Fi; Garmin Pay, smart notifications, Connect IQ, LiveTrack and on-watch music playback to Bluetooth headphones. |
| Storage | 4 GB memory/history; standard Forerunner 170 does not support offline music playback | Up to 500 songs and 200 hours of activity history. |
| Design | ||
| Weight (lightest version) | 41 g (better) | 42.2 g |
| Software | Garmin | Garmin |
| Case materials | Fibre-reinforced polymer bezel; silicone band; chemically strengthened glass; 5 ATM water rating; operating/storage temperature –20–60 °C | Stainless steel bezel, chemically strengthened glass and silicone band; 5 ATM water rating. |
| Size | 42.6 x 42.6 x 11.9 mm; Garmin lists 41 g without a separate body-only weight | 42.5 x 42.5 x 13.5 mm; 42.2 g. |
| Bands | Standard 20 mm quick-release two-tone silicone band; fits 126–203 mm wrists | Quick-release 20 mm band; fits wrists 127–204 mm. |
| Colours | Black with Black/Amp Yellow band; Whitestone with Whitestone/Cloud Blue band; Teal Green and Red Pink belong to the separate Music model | Black band and case with rose-gold hardware. |
| In the box | Forerunner 170; charging cable; documentation | – |
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