Garmin Forerunner 245 Music vs Garmin Forerunner 45

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

Forerunner 245 Music compared with Forerunner 45
GarminForerunner 245 MusicGarminForerunner 45
Overview
ReleasedApril 2019May 2019
Display
Case sizes42 mm42 mm
PanelMemory-in-pixelMemory-in-pixel
Always-on displayYesYes
Display detail1.2-inch (30.4 mm) sunlight-readable transflective colour MIP display, 240 x 240 pixels, with button controls.1.04-inch (26.3 mm) sunlight-readable colour MIP display, 208 x 208 pixels, with button controls.
Screen protectionCorning Gorilla Glass 3.Chemically strengthened glass.
Health and fitness
ECGNoNo
Blood oxygenYesNo
Skin temperatureNoNo
Sleep apnoea alertsNoNo
High blood pressure alertsNoNo
Body compositionNoNo
Fall detectionNoNo
Crash detectionNoNo
GPSSingle-bandSingle-band
Water resistance50 m50 m
SensorsGPS, GLONASS, Galileo, Garmin Elevate wrist heart rate, Pulse Ox, compass and accelerometer.GPS, GLONASS, Galileo, Garmin Elevate wrist heart rate and accelerometer.
Health featuresPulse Ox, sleep, stress and Body Battery energy monitoring; Pulse Ox availability varies by region.All-day heart rate, stress and sleep tracking, plus Body Battery energy monitoring.
Fitness featuresGarmin Coach, VO2 max, training status and load, aerobic and anaerobic training effect, and recovery time. Detailed running dynamics require a compatible pod or heart-rate strap.Garmin Coach, VO2 max estimate, running and cycling profiles, indoor track, treadmill, elliptical, cardio and yoga activities.
Safety featuresIncident detection, assistance and LiveTrack require a paired smartphone.Incident detection, assistance and LiveTrack require a paired phone.
Battery and connections
Battery life (maker's claim)Up to 7 daysUp to 7 days
Mobile data optionNoNo
Works withiPhone and AndroidiPhone and Android
Battery life detailUp to seven days in smartwatch mode, 24 hours in GPS mode without music, or six hours with GPS and music.Up to seven days in smartwatch mode or 13 hours in GPS mode.
ChargingRechargeable lithium-ion battery with Garmin charging cable.Rechargeable battery with Garmin charging cable.
ConnectivityBluetooth, ANT+ and Wi-Fi; smart notifications, Connect IQ, phone music controls and on-watch playback to Bluetooth headphones. Up to 500 songs, including supported streaming-service playlists.Bluetooth and ANT+; smart notifications, phone music controls and Connect IQ watch faces. No on-watch music storage.
StorageUp to 500 songs and 200 hours of activity history.–
Design
Weight (lightest version)38.5 g36 g (better)
SoftwareGarminGarmin
Case materialsFibre-reinforced polymer bezel and silicone band; 5 ATM water rating.Silicone band and 5 ATM water rating.
Size42.3 x 42.3 x 12.2 mm; 38.5 g.42 x 42 x 11.4 mm; 36 g.
BandsQuick-release 20 mm band; fits wrists 127–204 mm.Fits wrists 129–197 mm.
ColoursBlack case and band with red accents.Lava red band with black case.

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