Garmin Forerunner 245 Music vs Garmin Forerunner 570

Every spec side by side, from each maker's published figures.

Only show differences

Better figure, where one is clearly better

Share comparison

Forerunner 245 Music compared with Forerunner 570

	GarminForerunner 245 Music	GarminForerunner 570
Overview
Released
Released	April 2019	May 2025
Display
Case sizes
Case sizes	42 mm	42 mm or 47 mm
Panel
Panel	Memory-in-pixel	OLED
Always-on display
Always-on display	Yes	Yes
Display detail
Display detail	1.2-inch (30.4 mm) sunlight-readable transflective colour MIP display, 240 x 240 pixels, with button controls.	42 mm model has a 1.2″ (30.4 mm) AMOLED touchscreen, 390 x 390 pixels; 47 mm has a 1.4″ (35.3 mm) AMOLED touchscreen, 454 x 454 pixels; five buttons; optional always-on mode
Screen protection
Screen protection	Corning Gorilla Glass 3.	Corning Gorilla Glass 3
Health and fitness
ECG
ECG	No	No
Blood oxygen
Blood oxygen	Yes	Yes
Skin temperature
Skin temperature	No	Yes
Sleep apnoea alerts
Sleep apnoea alerts	No	No
High blood pressure alerts
High blood pressure alerts	No	No
Body composition
Body composition	No	No
Fall detection
Fall detection	No	No
Crash detection
Crash detection	No	No
GPS
GPS	Single-band	Dual-band (L1 and L5)
Water resistance
Water resistance	50 m	50 m
Sensors
Sensors	GPS, GLONASS, Galileo, Garmin Elevate wrist heart rate, Pulse Ox, compass and accelerometer.	Garmin Elevate wrist heart rate monitor; Pulse Ox blood oxygen monitor; barometric altimeter; compass; gyroscope; accelerometer; thermometer; ambient light sensor
Health features
Health features	Pulse Ox, sleep, stress and Body Battery energy monitoring; Pulse Ox availability varies by region.	Skin temperature; high and low heart rate alerts; HRV status; Body Battery; all-day stress; sleep score, sleep coach, sleep alignment and nap detection; breathing variations; Health Snapshot; women's health tracking with past ovulation estimates; jet lag adviser
Fitness features
Fitness features	Garmin Coach, VO2 max, training status and load, aerobic and anaerobic training effect, and recovery time. Detailed running dynamics require a compatible pod or heart-rate strap.	Training readiness and training status; training load, load ratio and load focus; training effect, VO2 max and recovery time; wrist-based running power and dynamics; PacePro; race predictor and projected race time; Garmin Coach and Garmin Triathlon Coach plans; daily suggested workouts; multisport workouts; heat and altitude acclimation; course navigation, TracBack and Up Ahead; triathlon and open-water swimming
Safety features
Safety features	Incident detection, assistance and LiveTrack require a paired smartphone.	Incident detection during select activities; assistance; LiveTrack; live event sharing (Android only); these features require a paired phone
Battery and connections
Battery life (maker's claim)
Battery life (maker's claim)	Up to 7 days	Up to 11 days
Mobile data option
Mobile data option	No	No
Works with
Works with	iPhone and Android	iPhone and Android
Storage
Storage	–	8 GB
Battery life detail
Battery life detail	Up to seven days in smartwatch mode, 24 hours in GPS mode without music, or six hours with GPS and music.	Smartwatch mode up to 10 days (42 mm) or 11 days (47 mm); GPS only up to 18 hours for either size; SatIQ (AutoSelect) up to 14 or 16 hours; All-Systems + Multi-Band up to 13 or 14 hours; with music, GPS only up to nine hours and the other two modes up to eight hours for either size
Charging
Charging	Rechargeable lithium-ion battery with Garmin charging cable.	Garmin charging cable with proprietary plug
Connectivity
Connectivity	Bluetooth, ANT+ and Wi-Fi; smart notifications, Connect IQ, phone music controls and on-watch playback to Bluetooth headphones. Up to 500 songs, including supported streaming-service playlists.	Bluetooth, ANT+ and Wi-Fi; multi-band GPS with GPS, GLONASS, Galileo, QZSS, BeiDou and SatIQ; Garmin Pay; music storage; speaker and microphone for calls and the phone's voice assistant with a paired phone; voice commands; Garmin Share; Connect IQ
Storage
Storage	Up to 500 songs and 200 hours of activity history.	–
Design
Weight (lightest version)
Weight (lightest version)	38.5 g (better)	42 g
Software
Software	Garmin	Garmin
Case materials
Case materials	Fibre-reinforced polymer bezel and silicone band; 5 ATM water rating.	Aluminium bezel; silicone band; 5 ATM water rating
Size
Size	42.3 x 42.3 x 12.2 mm; 38.5 g.	42 mm model is 42.4 x 42.4 x 12.9 mm and 42 g; 47 mm model is 47 x 47 x 12.9 mm and 50 g; Garmin does not publish case-only weights
Bands
Bands	Quick-release 20 mm band; fits wrists 127–204 mm.	Quick-release 20 mm bands for the 42 mm model, fitting 115–178 mm wrists; quick-release 22 mm bands for the 47 mm model, fitting 135–205 mm wrists
In the box
In the box	–	Forerunner 570, charging cable, documentation
Colours
Colours	Black case and band with red accents.	–