Garmin Forerunner 45 vs Garmin Forerunner 745

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

Forerunner 45 compared with Forerunner 745
GarminForerunner 45GarminForerunner 745
Overview
ReleasedMay 2019September 2020
Display
Case sizes42 mm44 mm
PanelMemory-in-pixelMemory-in-pixel
Always-on displayYesYes
Display detail1.04-inch (26.3 mm) sunlight-readable colour MIP display, 208 x 208 pixels, with button controls.1.2-inch (30.4 mm) transflective colour memory-in-pixel display, 240 x 240 pixels, with button controls.
Screen protectionChemically strengthened glass.Corning Gorilla Glass DX.
Health and fitness
ECGNoNo
Blood oxygenNoYes
Skin temperatureNoNo
Sleep apnoea alertsNoNo
High blood pressure alertsNoNo
Body compositionNoNo
Fall detectionNoNo
Crash detectionNoNo
GPSSingle-bandSingle-band
Water resistance50 m50 m
SensorsGPS, GLONASS, Galileo, Garmin Elevate wrist heart rate and accelerometer.GPS, GLONASS, Galileo, Garmin Elevate wrist heart rate, Pulse Ox, barometric altimeter, compass, gyroscope, accelerometer and thermometer.
Health featuresAll-day heart rate, stress and sleep tracking, plus Body Battery energy monitoring.Pulse Ox, sleep, all-day stress and Body Battery energy monitoring.
Fitness featuresGarmin Coach, VO2 max estimate, running and cycling profiles, indoor track, treadmill, elliptical, cardio and yoga activities.Triathlon, running, cycling and swimming profiles; daily suggested workouts, training status and load, VO2 max, recovery time, PacePro and course guidance. Detailed running dynamics require a compatible pod or strap.
Safety featuresIncident detection, assistance and LiveTrack require a paired phone.Incident detection and assistance require a paired smartphone; LiveTrack.
Battery and connections
Battery life (maker's claim)Up to 7 daysUp to 7 days
Mobile data optionNoNo
Works withiPhone and AndroidiPhone and Android
Battery life detailUp to seven days in smartwatch mode or 13 hours in GPS mode.Up to seven days in smartwatch mode, 16 hours in GPS mode without music or six hours with GPS and music.
ChargingRechargeable battery with Garmin charging cable.Rechargeable battery with Garmin charging cable.
ConnectivityBluetooth and ANT+; smart notifications, phone music controls and Connect IQ watch faces. No on-watch music storage.Bluetooth, ANT+ and Wi-Fi; Garmin Pay, Connect IQ, smart notifications and on-watch storage for up to 500 songs.
Design
Weight (lightest version)36 g (better)47 g
SoftwareGarminGarmin
Case materialsSilicone band and 5 ATM water rating.Fibre-reinforced polymer bezel and silicone band; 5 ATM water rating.
Size42 x 42 x 11.4 mm; 36 g.43.8 x 43.8 x 13.3 mm; 47 g.
BandsFits wrists 129–197 mm.–
ColoursLava red band with black case.Black.

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