Garmin Forerunner 570 vs Garmin Forerunner 745

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

Forerunner 570 compared with Forerunner 745
GarminForerunner 570GarminForerunner 745
Overview
ReleasedMay 2025September 2020
Display
Case sizes42 mm or 47 mm44 mm
PanelOLEDMemory-in-pixel
Always-on displayYesYes
Display detail42 mm model has a 1.2″ (30.4 mm) AMOLED touchscreen, 390 x 390 pixels; 47 mm has a 1.4″ (35.3 mm) AMOLED touchscreen, 454 x 454 pixels; five buttons; optional always-on mode1.2-inch (30.4 mm) transflective colour memory-in-pixel display, 240 x 240 pixels, with button controls.
Screen protectionCorning Gorilla Glass 3Corning Gorilla Glass DX.
Health and fitness
ECGNoNo
Blood oxygenYesYes
Skin temperatureYesNo
Sleep apnoea alertsNoNo
High blood pressure alertsNoNo
Body compositionNoNo
Fall detectionNoNo
Crash detectionNoNo
GPSDual-band (L1 and L5)Single-band
Water resistance50 m50 m
SensorsGarmin Elevate wrist heart rate monitor; Pulse Ox blood oxygen monitor; barometric altimeter; compass; gyroscope; accelerometer; thermometer; ambient light sensorGPS, GLONASS, Galileo, Garmin Elevate wrist heart rate, Pulse Ox, barometric altimeter, compass, gyroscope, accelerometer and thermometer.
Health featuresSkin temperature; high and low heart rate alerts; HRV status; Body Battery; all-day stress; sleep score, sleep coach, sleep alignment and nap detection; breathing variations; Health Snapshot; women's health tracking with past ovulation estimates; jet lag adviserPulse Ox, sleep, all-day stress and Body Battery energy monitoring.
Fitness featuresTraining readiness and training status; training load, load ratio and load focus; training effect, VO2 max and recovery time; wrist-based running power and dynamics; PacePro; race predictor and projected race time; Garmin Coach and Garmin Triathlon Coach plans; daily suggested workouts; multisport workouts; heat and altitude acclimation; course navigation, TracBack and Up Ahead; triathlon and open-water swimmingTriathlon, running, cycling and swimming profiles; daily suggested workouts, training status and load, VO2 max, recovery time, PacePro and course guidance. Detailed running dynamics require a compatible pod or strap.
Safety featuresIncident detection during select activities; assistance; LiveTrack; live event sharing (Android only); these features require a paired phoneIncident detection and assistance require a paired smartphone; LiveTrack.
Battery and connections
Battery life (maker's claim)Up to 11 daysUp to 7 days
Mobile data optionNoNo
Works withiPhone and AndroidiPhone and Android
Storage8 GB–
Battery life detailSmartwatch mode up to 10 days (42 mm) or 11 days (47 mm); GPS only up to 18 hours for either size; SatIQ (AutoSelect) up to 14 or 16 hours; All-Systems + Multi-Band up to 13 or 14 hours; with music, GPS only up to nine hours and the other two modes up to eight hours for either sizeUp to seven days in smartwatch mode, 16 hours in GPS mode without music or six hours with GPS and music.
ChargingGarmin charging cable with proprietary plugRechargeable battery with Garmin charging cable.
ConnectivityBluetooth, ANT+ and Wi-Fi; multi-band GPS with GPS, GLONASS, Galileo, QZSS, BeiDou and SatIQ; Garmin Pay; music storage; speaker and microphone for calls and the phone's voice assistant with a paired phone; voice commands; Garmin Share; Connect IQBluetooth, ANT+ and Wi-Fi; Garmin Pay, Connect IQ, smart notifications and on-watch storage for up to 500 songs.
Design
Weight (lightest version)42 g (better)47 g
SoftwareGarminGarmin
Case materialsAluminium bezel; silicone band; 5 ATM water ratingFibre-reinforced polymer bezel and silicone band; 5 ATM water rating.
Size42 mm model is 42.4 x 42.4 x 12.9 mm and 42 g; 47 mm model is 47 x 47 x 12.9 mm and 50 g; Garmin does not publish case-only weights43.8 x 43.8 x 13.3 mm; 47 g.
Colours–Black.
BandsQuick-release 20 mm bands for the 42 mm model, fitting 115–178 mm wrists; quick-release 22 mm bands for the 47 mm model, fitting 135–205 mm wrists–
In the boxForerunner 570, charging cable, documentation–

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