Garmin Forerunner 55 vs Garmin Venu 2 Plus

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

Forerunner 55 compared with Venu 2 Plus
GarminForerunner 55GarminVenu 2 Plus
Overview
ReleasedJune 2021January 2022
Display
Case sizes42 mm43.6 mm
PanelMemory-in-pixelOLED
Always-on displayYesYes
Display detail1.04-inch (26.3 mm) transflective colour memory-in-pixel display, 208 x 208 pixels, with button controls.1.3-inch (33 mm) AMOLED touchscreen, 416 x 416 pixels, with optional always-on mode.
Screen protectionChemically strengthened glass.Corning Gorilla Glass 3.
Health and fitness
ECGNoYes
Blood oxygenNoYes
Skin temperatureNoNo
Sleep apnoea alertsNoNo
High blood pressure alertsNoNo
Body compositionNoNo
Fall detectionNoNo
Crash detectionNoNo
GPSSingle-bandSingle-band
Water resistance50 m50 m
SensorsGPS, GLONASS, Galileo, Garmin Elevate wrist heart rate and accelerometer.GPS, GLONASS, Galileo, Garmin Elevate wrist heart rate, Pulse Ox, barometric altimeter, compass, gyroscope, accelerometer and ambient light sensor; tempe accessory needed for temperature.
Health featuresWrist heart rate, advanced sleep, stress, respiration and Body Battery energy monitoring.Wrist heart rate, Pulse Ox blood oxygen, sleep score, stress, Body Battery and Health Snapshot. Garmin's ECG app arrived in 2023 and requires supported region and current software.
Fitness featuresDaily suggested runs, Garmin Coach, PacePro GPS-based pace guidance, race predictor, recovery advisor, cadence alerts and profiles for running, pool swimming, Pilates and HIIT. On-device courses are unsupported.Running, cycling, pool swimming, hiking, climbing and more than 25 sports apps; animated workouts, muscle maps and Garmin Coach.
Safety featuresIncident detection and assistance require a paired smartphone; LiveTrack.Incident detection, assistance and LiveTrack require a paired phone.
Battery and connections
Battery life (maker's claim)Up to 14 daysUp to 9 days
In low-power mode–Up to 10 days
Mobile data optionNoNo
Works withiPhone and AndroidiPhone and Android
Storage–8 GB
Battery life detailUp to two weeks in smartwatch mode or 20 hours in GPS mode.Up to nine days in smartwatch mode, ten days in battery saver, 24 hours with GPS or eight hours with GPS and music.
ChargingRechargeable battery with Garmin charging cable.Garmin proprietary charging cable; Garmin claims ten minutes of charging can add a smartwatch day.
ConnectivityBluetooth and ANT+; smart notifications, Connect IQ and phone music controls. No on-watch music storage.Bluetooth, ANT+ and Wi-Fi; paired-phone calls and voice assistant through built-in speaker and microphone, smart notifications, Garmin Pay, Connect IQ and on-watch music.
Storage–8 GB of memory/history.
Design
Weight (lightest version)37 g (better)51 g
SoftwareGarminGarmin
Case materialsSilicone band and 5 ATM water rating.Stainless-steel bezel and rear cover, fibre-reinforced polymer case and silicone band; 5 ATM water rating.
Size42 x 42 x 11.6 mm; 37 g.43.6 x 43.6 x 12.6 mm; 51 g.
BandsQuick-release 20 mm band; fits wrists 126–203 mm.Quick-release 20 mm band; fits wrists 125–190 mm.
ColoursMonterra grey.Black case and silicone band with slate stainless-steel bezel.

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