Garmin Venu 2 Plus vs Garmin Venu 4

Every spec side by side, from each maker's published figures.

Only show differences

Better figure, where one is clearly better

Share comparison

Venu 2 Plus compared with Venu 4

	GarminVenu 2 Plus	GarminVenu 4
Overview
Released
Released	January 2022	September 2025
Display
Case sizes
Case sizes	43.6 mm	41 mm or 45 mm
Panel
Panel	OLED	OLED
Always-on display
Always-on display	Yes	Yes
Display detail
Display detail	1.3-inch (33 mm) AMOLED touchscreen, 416 x 416 pixels, with optional always-on mode.	AMOLED colour touchscreen; 41 mm is 1.2″ (30.4 mm) at 390 x 390 pixels; 45 mm is 1.4″ (35.3 mm) at 454 x 454 pixels
Screen protection
Screen protection	Corning Gorilla Glass 3.	Corning Gorilla Glass 3
Health and fitness
ECG
ECG	Yes	Yes
Blood oxygen
Blood oxygen	Yes	Yes
Skin temperature
Skin temperature	No	Yes
Sleep apnoea alerts
Sleep apnoea alerts	No	No
High blood pressure alerts
High blood pressure alerts	No	No
Body composition
Body composition	No	No
Fall detection
Fall detection	No	Yes
Crash detection
Crash detection	No	No
GPS
GPS	Single-band	Dual-band (L1 and L5)
Water resistance
Water resistance	50 m	50 m
Sensors
Sensors	GPS, GLONASS, Galileo, Garmin Elevate wrist heart rate, Pulse Ox, barometric altimeter, compass, gyroscope, accelerometer and ambient light sensor; tempe accessory needed for temperature.	Garmin Elevate wrist heart rate monitor; Pulse Ox blood oxygen monitor; barometric altimeter; compass; gyroscope; accelerometer; thermometer; ambient light sensor
Health features
Health features	Wrist heart rate, Pulse Ox blood oxygen, sleep score, stress, Body Battery and Health Snapshot. Garmin's ECG app arrived in 2023 and requires supported region and current software.	Garmin ECG App (atrial fibrillation); Pulse Ox spot checks, with optional all-day acclimation and sleep readings; skin temperature; high and low heart rate alerts; HRV status; health status; sleep score, sleep coach, sleep alignment and nap detection; breathing variations; Body Battery; all-day stress; Health Snapshot; lifestyle logging; women's health tracking with past ovulation estimates; jet lag adviser; meditation and breathwork
Fitness features
Fitness features	Running, cycling, pool swimming, hiking, climbing and more than 25 sports apps; animated workouts, muscle maps and Garmin Coach.	More than 80 preloaded sports apps; Garmin Coach and Garmin Fitness Coach plans; daily suggested workouts for running, cycling, walking and fitness; training readiness, training status, workout benefit and recovery time; wrist-based running dynamics and running power; PacePro; animated strength, HIIT, cardio, yoga, Pilates and mobility workouts; mixed session; wheelchair mode with push tracking and weight shift alerts; golf distances for 43,000+ courses
Safety features
Safety features	Incident detection, assistance and LiveTrack require a paired phone.	Fall detection, all day or during chosen activities; incident detection during select activities; assistance; LiveTrack; live event sharing; LED flashlight
Battery and connections
Battery life (maker's claim)
Battery life (maker's claim)	Up to 9 days	Up to 12 days
In low-power mode
In low-power mode	Up to 10 days	Up to 25 days
Mobile data option
Mobile data option	No	No
Works with
Works with	iPhone and Android	iPhone and Android
Storage
Storage	8 GB	8 GB
Battery life detail
Battery life detail	Up to nine days in smartwatch mode, ten days in battery saver, 24 hours with GPS or eight hours with GPS and music.	41 mm up to 10 days in smartwatch mode (3 days with always-on display), 18 days in battery saver mode, 15 hours GPS only and 12 hours All-Systems + Multi-band; 45 mm up to 12 days (4 days always-on), 25 days, 20 hours and 17 hours
Charging
Charging	Garmin proprietary charging cable; Garmin claims ten minutes of charging can add a smartwatch day.	Garmin charging/data cable with proprietary plug
Connectivity
Connectivity	Bluetooth, ANT+ and Wi-Fi; paired-phone calls and voice assistant through built-in speaker and microphone, smart notifications, Garmin Pay, Connect IQ and on-watch music.	Bluetooth, ANT+ and Wi-Fi; multi-band GPS with GPS, GLONASS, Galileo, QZSS and BeiDou and SatIQ; Garmin Pay; speaker and microphone for calls and the phone's voice assistant with a paired phone; hands-free voice control
Storage
Storage	8 GB of memory/history.	–
Design
Weight (lightest version)
Weight (lightest version)	51 g	33 g (better)
Software
Software	Garmin	Garmin
Case materials
Case materials	Stainless-steel bezel and rear cover, fibre-reinforced polymer case and silicone band; 5 ATM water rating.	Stainless steel bezel; stainless steel and fibre-reinforced polymer case; 5 ATM water rating (swim); operating temperature –20 °C to 50 °C
Size
Size	43.6 x 43.6 x 12.6 mm; 51 g.	41 mm is 41 x 41 x 12 mm and 33 g (46 g with band); 45 mm is 45 x 45 x 12 mm and 38 g (56 g with band)
Bands
Bands	Quick-release 20 mm band; fits wrists 125–190 mm.	Industry-standard quick-release bands, 18 mm (41 mm) or 22 mm (45 mm); silicone band fits 110–175 mm (41 mm) or 135–200 mm (45 mm) wrists
Colours
Colours	Black case and silicone band with slate stainless-steel bezel.	41 mm in Lunar Gold with Bone band, Silver with Periwinkle band or Slate with Black band; 45 mm in Slate with Black band, Silver with Silver Grey band or Silver with Citron band; also sold with an extra leather band (Lunar Gold with Light Sand, Slate with Brown)
In the box
In the box	–	Venu 4, charging/data cable, documentation; versions with a leather band also include a silicone band