Garmin Forerunner 570 vs Garmin Venu X1

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Forerunner 570 compared with Venu X1

	GarminForerunner 570	GarminVenu X1
Overview
Released
Released	May 2025	June 2025
Display
Case sizes
Case sizes	42 mm or 47 mm	46 mm
Panel
Panel	OLED	OLED
Always-on display
Always-on display	Yes	Yes
Display detail
Display detail	42 mm model has a 1.2″ (30.4 mm) AMOLED touchscreen, 390 x 390 pixels; 47 mm has a 1.4″ (35.3 mm) AMOLED touchscreen, 454 x 454 pixels; five buttons; optional always-on mode	2-inch (51.2 mm diagonal) colour AMOLED touchscreen; 448 x 486 pixels; 1304 sq mm display area; optional always-on mode and large-font setting; two physical buttons
Screen protection
Screen protection	Corning Gorilla Glass 3	Sapphire crystal
Health and fitness
ECG
ECG	No	No
Blood oxygen
Blood oxygen	Yes	Yes
Skin temperature
Skin temperature	Yes	Yes
Sleep apnoea alerts
Sleep apnoea alerts	No	No
High blood pressure alerts
High blood pressure alerts	No	No
Body composition
Body composition	No	No
Fall detection
Fall detection	No	No
Crash detection
Crash detection	No	No
GPS
GPS	Dual-band (L1 and L5)	Single-band
Water resistance
Water resistance	50 m	50 m
Sensors
Sensors	Garmin Elevate wrist heart rate monitor; Pulse Ox blood oxygen monitor; barometric altimeter; compass; gyroscope; accelerometer; thermometer; ambient light sensor	Garmin Elevate wrist heart rate monitor; Pulse Ox; barometric altimeter; compass; gyroscope; accelerometer; thermometer; ambient light sensor
Health features
Health features	Skin temperature; high and low heart rate alerts; HRV status; Body Battery; all-day stress; sleep score, sleep coach, sleep alignment and nap detection; breathing variations; Health Snapshot; women's health tracking with past ovulation estimates; jet lag adviser	Continuous heart rate and high/low alerts; HRV status; Body Battery; stress and respiration; sleep score, sleep coach, sleep alignment, nap detection and smart wake alarm; breathing variations; skin temperature; Health Snapshot; lifestyle logging; women's health and past ovulation estimates; jet lag adviser; no ECG app
Fitness features
Fitness features	Training readiness and training status; training load, load ratio and load focus; training effect, VO2 max and recovery time; wrist-based running power and dynamics; PacePro; race predictor and projected race time; Garmin Coach and Garmin Triathlon Coach plans; daily suggested workouts; multisport workouts; heat and altitude acclimation; course navigation, TracBack and Up Ahead; triathlon and open-water swimming	More than 100 sports apps; triathlon and multisport; Garmin running, cycling, strength and triathlon coaching; training readiness/status/load; recovery time; real-time stamina; endurance and hill scores; VO2 max; running dynamics and running tolerance; running economy and step speed loss with compatible accessory; PacePro; ClimbPro; preloaded road/trail maps; dynamic round-trip routing; golf maps for 43,000+ courses; animated workouts
Safety features
Safety features	Incident detection during select activities; assistance; LiveTrack; live event sharing (Android only); these features require a paired phone	Incident detection during selected activities, assistance and live event sharing require a paired compatible smartphone; built-in LED flashlight
Battery and connections
Battery life (maker's claim)
Battery life (maker's claim)	Up to 11 days	Up to 8 days
In low-power mode
In low-power mode	–	Up to 11 days
Mobile data option
Mobile data option	No	No
Works with
Works with	iPhone and Android	iPhone and Android
Storage
Storage	8 GB	32 GB (better)
Battery life detail
Battery life detail	Smartwatch mode up to 10 days (42 mm) or 11 days (47 mm); GPS only up to 18 hours for either size; SatIQ (AutoSelect) up to 14 or 16 hours; All-Systems + Multi-Band up to 13 or 14 hours; with music, GPS only up to nine hours and the other two modes up to eight hours for either size	Smartwatch up to 8 days, or 2 days with display always on; battery saver smartwatch up to 11 days; GPS-only GNSS up to 16 hours; all-systems GNSS up to 14 hours; all-systems GNSS with music up to 7 hours; actual life depends on settings and usage
Charging
Charging	Garmin charging cable with proprietary plug	Garmin proprietary plug charging/data cable; rechargeable built-in lithium-ion battery; USB charging temperature 0–45 °C
Connectivity
Connectivity	Bluetooth, ANT+ and Wi-Fi; multi-band GPS with GPS, GLONASS, Galileo, QZSS, BeiDou and SatIQ; Garmin Pay; music storage; speaker and microphone for calls and the phone's voice assistant with a paired phone; voice commands; Garmin Share; Connect IQ	Bluetooth, ANT+ and Wi-Fi; GPS, GLONASS, Galileo, QZSS and BeiDou; no multi-band GPS; speaker/microphone for calls and phone voice assistant with a paired compatible smartphone; local watch voice commands; Garmin Pay; Connect IQ apps; offline music; Android-only text responses and notification images; no cellular service
Storage
Storage	–	32 GB for maps, music and history
Design
Weight (lightest version)
Weight (lightest version)	42 g	34 g (better)
Software
Software	Garmin	Garmin
Case materials
Case materials	Aluminium bezel; silicone band; 5 ATM water rating	Fibre-reinforced polymer case with titanium caseback; nylon band; swim-rated 5 ATM; operating/storage temperature –20–45 °C
Size
Size	42 mm model is 42.4 x 42.4 x 12.9 mm and 42 g; 47 mm model is 47 x 47 x 12.9 mm and 50 g; Garmin does not publish case-only weights	Rectangular case 41 x 46 x 7.9 mm; 34 g body only, 40 g with ComfortFit nylon band
Bands
Bands	Quick-release 20 mm bands for the 42 mm model, fitting 115–178 mm wrists; quick-release 22 mm bands for the 47 mm model, fitting 135–205 mm wrists	Standard 24 mm quick-release ComfortFit nylon band
Colours
Colours	–	Black with Slate Titanium caseback and Black band; Moss with Titanium caseback and Moss band; Soft Gold with Titanium caseback and French Grey nylon band
In the box
In the box	Forerunner 570, charging cable, documentation	Venu X1; charging/data cable; documentation