HOKA Mach 7 vs Saucony Ride 19

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Mach 7 compared with Ride 19

	HOKAMach 7	SauconyRide 19
Overview
Released
Released	March 2026	January 2026
Fit and feel
Made for
Made for	Road running	Road running
Weight
Weight	241 g (better)	255 g
Heel height
Heel height	37 mm	36 mm
Forefoot height
Forefoot height	32 mm	28 mm
Drop
Drop	5 mm	8 mm
Carbon plate
Carbon plate	No	No
Midsole foam
Midsole foam	Supercritical EVA midsole; Early Stage MetaRocker	PWRRUN+ (reformulated); added flex grooves
Upper
Upper	Creel jacquard upper with zonal breathability; refined tongue with internal gusset	Engineered mesh that stretches with the foot; cushioned heel collar
Outsole
Outsole	Sticky rubber forefoot; Durabrasion rubber at the heel	Added forefoot durability and flex grooves
Use
Best for
Best for	Everyday runs and training (HOKA)	Everyday running (Saucony)
Measured figures
Measured figures	Running Warehouse, men's US 9: 241 g, 37 mm heel, 32 mm forefoot. RunRepeat lab: 224 g, 35.6 mm heel, 26.2 mm forefoot, 9.4 mm drop	RunRepeat lab: 278 g, 38.7 mm heel, 30.2 mm forefoot, 8.5 mm drop
Design
Widths
Widths	Regular and wide	Regular and wide