Nike Invincible 3 vs On Cloudmonster 3

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

Invincible 3 compared with Cloudmonster 3
NikeInvincible 3OnCloudmonster 3
Overview
ReleasedFebruary 2023March 2026
Fit and feel
Made forRoad runningRoad running
Weight309 g295 g (better)
Heel height35.2 mm35 mm
Forefoot height25.6 mm29 mm
Drop9 mm6 mm
Carbon plateNoNo
Midsole foamZoomX foam midsole, wider and taller than the Invincible 2, rocker shapedDual-density Helion foam in a triple layer of CloudTec cushioning; enhanced rocker shape
Plate–Nylon-blend Speedboard
UpperFlyknit upper with billow cables in the midfoot; extra cushioning around the heel and tongue; reflective detailsEngineered knit with targeted breathable zones; enhanced tongue
OutsoleRubber Waffle outsoleCompressed rubber
FitFits small; Nike recommends ordering half a size upRegular, true to size (On)
Use
Best forEveryday and long road runs with maximum cushioningEveryday runs; On calls it a daily trainer
Measured figuresRunRepeat lab: 284 g, 35.2 mm heel, 25.6 mm forefoot, 9.6 mm drop (Nike gives 309 g for a men's UK 9 and a 9 mm drop; one part of Nike's page says 8 mm)On gives 295 g for a men's US 8.5. Running Warehouse, men's US 9: 295 g, 40 mm heel, 34 mm forefoot. RunRepeat lab: 301 g, 38.6 mm heel, 32.2 mm forefoot, 6.4 mm drop
Design
Widths–Regular and wide
ColourwaysBlack/White, White/Blue Tint/Sail/Blue Void and others–

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