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Nike Invincible 3 · Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
Nike · Invincible
Invincible 3
The Invincible 3 is Nike's high-stack, ZoomX-cushioned neutral trainer with a wide rocker platform, suited to easy and long road runs.
- Made for
- Road running
- Weight
- 309 g
- Heel height
- 35.2 mm
- Drop
- 9 mm
What reviewers say
Reviewers agree it remains one of the most comfortable max-cushion trainers, with bouncy ZoomX foam, and that version 3 trades some softness for a more stable, controlled ride, best for easy and long runs. Doctors of Running found the midfoot firmer and upper lockdown hard to get right, and Tom's Guide noted the heel clip won't suit everyone.
From runrepeat.com, doctorsofrunning.com and tomsguide.com
Specifications
Report a wrong or missing specFit and feel
- Made for
- Road running
- Weight
- 309 g
- Heel height
- 35.2 mm
- Forefoot height
- 25.6 mm
- Drop
- 9 mm
- Carbon plate
- No
- Midsole foam
- ZoomX foam midsole, wider and taller than the Invincible 2, rocker shaped
- Upper
- Flyknit upper with billow cables in the midfoot; extra cushioning around the heel and tongue; reflective details
- Outsole
- Rubber Waffle outsole
- Fit
- Fits small; Nike recommends ordering half a size up
Use
- Best for
- Everyday and long road runs with maximum cushioning
- Measured figures
- RunRepeat lab: 284 g, 35.2 mm heel, 25.6 mm forefoot, 9.6 mm drop (Nike gives 309 g for a men's UK 9 and a 9 mm drop; one part of Nike's page says 8 mm)
Design
- Colourways
- Black/White, White/Blue Tint/Sail/Blue Void and others
Pros and cons
Pros
- Wide, tall ZoomX foam midsole with a rocker shape
- Flyknit upper with extra padding at the heel and tongue
- Waffle rubber outsole for durable traction
Cons
- About 309 g for a men's UK 9
- Nike says it fits small and recommends going half a size up
Closest rivals
Model | Made for | Weight | Heel height | Drop | Released |
|---|---|---|---|---|---|
| Road running | 297 g | 33.6 mm | 10 mm | Jun 2024 | |
| Road running | 288 g | 30.2 mm | 10 mm | Apr 2023 | |
| Road running | 295 g | 35 mm | 6 mm | Mar 2026 |
Sources
- web.archive.org/web/20250724085714/https://www.nike.com/gb/t/invincible-3-road-…
- web.archive.org/web/20240820200709/https://www.nike.com/t/invincible-3-mens-roa…
- runrepeat.com/nike-zoom-x-invincible-run-flyknit-3
- nike.com/a/nike-invincible-3-release
- api.nike.com/product_feed/threads/v2
Photo: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Lavender Invincible 3, angled underside studio view: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Lavender Invincible 3, Flyknit upper and lacing detail: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Lavender Invincible 3, heel clip and outsole detail: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Lavender Invincible 3, green Waffle outsole detail: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Lavender Invincible 3, rear upper and heel clip detail: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3, lateral side: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3, gum outsole: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3, medial side: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3 pair, top view: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3 pair, angled front: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3 pair, rear view: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3, lacing and upper close-up, square crop: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3, lacing and upper close-up, portrait crop: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3, heel and outsole close-up, square crop: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike White and blue Invincible 3, heel and outsole close-up, portrait crop: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 Flyknit upper feature photograph, white and pink finish: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 ZoomX foam midsole feature photograph, white and pink finish: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 Waffle outsole feature photograph: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 cushioning feature photograph, top view with red collars: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in lavender on sculpted foam shapes, landscape photograph: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in lavender on sculpted foam shapes, portrait photograph: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Runners wearing Nike Invincible 3 beside a white wall: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Three runners wearing Nike Invincible 3 on a road: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Two runners wearing Nike Invincible 3 on a road: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in blue worn during a run, shoe-level photograph: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in black, reflective lacing in low light: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in black, reflective rear heel in low light: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in black, reflective lateral heel marking in low light: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in black, reflective medial heel strip in low light: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in white, blue and pink on sculpted foam shapes, portrait photograph: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in white, blue and pink on sculpted foam shapes, landscape photograph: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Runner wearing Nike Invincible 3 in pink on a street: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in pink worn during a run: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
- Nike Invincible 3 in orange worn on steps: Official Nike product photograph; complete supplied canvas, background and native alpha preserved.
