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Garmin Forerunner 165 · Photo source
Garmin · Forerunner
Forerunner 165
Forerunner 165 is a 43 mm AMOLED GPS running watch with Garmin Pay, wrist-based running power and recovery guidance. This standard model controls phone music without an offline player or Wi-Fi.
- Type
- Smart and sports
- Sizes
- 43 mm
- Movement
- –
- Power reserve
- –
- Display
- OLED
- Battery
- 11 days
- Water
- 50 m
- GPS
- Single-band
- Weight
- 39 g
What reviewers say
Reviewers praise the light design, clear AMOLED screen and generally accurate GPS and heart-rate tracking. Wareable reports occasional slow GPS acquisition and inconsistent sleep scores. OutdoorGearLab likes the value and simple operation but finds the smaller screen harder to read and the gesture wake delayed. Both note shorter battery life with the always-on display; navigation is limited to breadcrumb routes.
From wareable.com and outdoorgearlab.com
Product links
Specifications
Report a wrong or missing specDisplay
- Case sizes
- 43 mm
- Panel
- OLED
- Always-on display
- Yes
- Display detail
- 1.2-inch (30.4 mm diameter) colour AMOLED touchscreen, 390 x 390 pixels; optional always-on display; five physical buttons
- Screen protection
- Chemically strengthened glass
Health and fitness
- ECG
- No
- Blood oxygen
- Yes
- Skin temperature
- No
- Sleep apnoea alerts
- No
- High blood pressure alerts
- No
- Body composition
- No
- Fall detection
- No
- Crash detection
- No
- GPS
- Single-band
- Water resistance
- 50 m
- Sensors
- Garmin Elevate wrist heart rate; Pulse Ox; barometric altimeter; compass; accelerometer; thermometer; ambient light sensor; GPS, GLONASS and Galileo
- Health features
- Continuous heart rate with high/low alerts; HRV status; Body Battery; stress, respiration and blood oxygen; advanced sleep and sleep score; sleep coach and nap detection; Health Snapshot; hydration and women's health tracking; no ECG app
- Fitness features
- Daily suggested running workouts and Garmin Coach plans; training effect and recovery time; wrist-based running dynamics and running power; PacePro; VO2 max and race predictions; pool and open-water swimming; running, cycling, strength, HIIT, yoga, Pilates, tennis, pickleball and padel profiles; point-to-point and breadcrumb course navigation, back-to-start and TracBack; no full offline maps or dedicated triathlon mode; no training readiness, load or status (Wareable and Tech Advisor)
- Safety features
- Incident detection during selected activities, assistance and LiveTrack require a paired compatible smartphone and connectivity; live event sharing is Android-only
Battery and connections
- Battery life (maker's claim)
- Up to 11 days
- In low-power mode
- Up to 20 days
- Mobile data option
- No
- Works with
- iPhone and Android
- Storage
- 4 GB
- Battery life detail
- Smartwatch up to 11 days; battery saver smartwatch up to 20 days; GPS-only up to 19 hours; all-systems GNSS up to 17 hours; actual life depends on display settings, enabled features and use
- Charging
- Garmin proprietary plug charging/data cable; rechargeable built-in battery
- Connectivity
- Bluetooth and ANT+ ; controls smartphone music without offline playback; no Wi-Fi; Garmin Pay; Connect IQ apps, watch faces and data fields; smart notifications; Android-only text responses and notification images; Garmin Share and Garmin Messenger; no cellular connection or multi-band GNSS
- Storage
- 4 GB memory/history ; standard model has no offline music player
Design
- Weight (lightest version)
- 39 g
- Software
- Garmin
- Case materials
- Fibre-reinforced polymer bezel; chemically strengthened glass; silicone band; 5 ATM water rating
- Size
- 43 x 43 x 11.6 mm; Garmin lists 39 g without a separate body-only weight
- Bands
- 20 mm quick-release silicone bands; fits 126–203 mm wrists
- Colours
- Black/Slate Grey; Mist Grey/Whitestone
- In the box
- Forerunner 165; charging/data cable; documentation
Pros and cons
Pros
- AMOLED touchscreen and five physical buttons
- Daily suggested workouts, running power, HRV status and recovery time
- Garmin Pay and breadcrumb course navigation
Cons
- No multi-band GPS or full offline maps
- No training readiness, training load or dedicated triathlon mode
- No offline music playback or Wi-Fi
Closest rivals
Model | Type | Sizes | Movement | Power reserve | Display | Battery | Water | GPS | Weight | Released |
|---|---|---|---|---|---|---|---|---|---|---|
| Smart and sports | 43 mm | – | – | OLED | 11 days | 50 m | Single-band | 39 g | Feb 2024 | |
| Smart and sports | 43 mm | – | – | OLED | 10 days | 50 m | Single-band | 42 g | Jan 2025 | |
| Smart and sports | 43 mm | – | – | OLED | 10 days | 50 m | Single-band | 29 g | Jan 2025 |
Sources
- garmin.com/en-GB/p/1055469
- support.garmin.com
- www8.garmin.com/manuals/webhelp/GUID-607F08F6-33FC-40BF-9727-84E54043D82D/EN-GB…
- garmin.com/en-US/newsroom/press-release/sports-fitness/light-up-your-run-with-t…
- wareable.com/garmin/garmin-forerunner-165-review
- outdoorgearlab.com/reviews/camping-and-hiking/gps-watch/garmin-forerunner-165
Photo: res.garmin.com
- Forerunner 165, Black/Slate grey, three-quarter clock face: res.garmin.com/en_GB/products/010-02863-20/v/cf-lg.jpg
- Forerunner 165, Black/Slate grey, opposite three-quarter suggested workout: res.garmin.com/en_GB/products/010-02863-20/v/lf-lg.jpg
- Forerunner 165, Black/Slate grey, front recovery and HRV status: res.garmin.com/en_GB/products/010-02863-20/v/pd-01-lg.jpg
- Forerunner 165, Black/Slate grey, side profile and band loop: res.garmin.com/en_GB/products/010-02863-20/v/pd-02-lg.jpg
- Forerunner 165, Black/Slate grey, rear optical sensor and clasp: res.garmin.com/en_GB/products/010-02863-20/v/pd-03-lg.jpg
- Forerunner 165, Black/Slate grey, opposite side profile and band loop: res.garmin.com/en_GB/products/010-02863-20/v/pd-04-lg.jpg
- Forerunner 165 Black front lap timing: res.garmin.com/en_GB/products/010-02863-20/g/65366-1.jpg
- Forerunner 165 Black front suggested running workout: res.garmin.com/en_GB/products/010-02863-20/g/65366-2.jpg
- Forerunner 165 Black front Garmin Coach benchmark run: res.garmin.com/en_GB/products/010-02863-20/g/65366-3.jpg
- Forerunner 165 Black front HRV status: res.garmin.com/en_GB/products/010-02863-20/g/64882-HRV.jpg
- Forerunner 165 Black front race-day morning report: res.garmin.com/en_GB/products/010-02863-20/g/65366-5.jpg
- Forerunner 165 Black front training effect: res.garmin.com/en_GB/products/010-02863-20/g/65366-6.jpg
- Forerunner 165, Mist grey/Whitestone, three-quarter clock face: res.garmin.com/en_GB/products/010-02863-21/v/cf-lg.jpg
- Forerunner 165, Mist grey/Whitestone, front running timer: res.garmin.com/en_GB/products/010-02863-21/v/rf-lg.jpg
- Forerunner 165, Mist grey/Whitestone, opposite three-quarter suggested workout: res.garmin.com/en_GB/products/010-02863-21/v/lf-lg.jpg
- Forerunner 165, Mist grey/Whitestone, front recovery and HRV status: res.garmin.com/en_GB/products/010-02863-21/v/pd-01-lg.jpg
- Forerunner 165, Mist grey/Whitestone, side profile and band loop: res.garmin.com/en_GB/products/010-02863-21/v/pd-02-lg.jpg
- Forerunner 165, Mist grey/Whitestone, rear optical sensor and clasp: res.garmin.com/en_GB/products/010-02863-21/v/pd-03-lg.jpg
- Forerunner 165, Mist grey/Whitestone, opposite side profile and band loop: res.garmin.com/en_GB/products/010-02863-21/v/pd-04-lg.jpg
- Forerunner 165 Black front scheduled Garmin Coach workout: res.garmin.com/en/products/010-02863-20/g/65366-4.jpg
- Forerunner 165 Black three-quarter running timer, US mile-unit press-kit view: static.garmincdn.com/contentful/directory/PRESS-KIT-2026/5-FITNESS.zip
- Forerunner 165 series four-colour launch composition; white and berry Music, turquoise and black series views: s34181.pcdn.co/en-US/newsroom/wp-content/uploads/2024/02/Forerunner-165-product…


