Garmin Forerunner 405

Garmin · Forerunner

Forerunner 405

Released April 2008

A GPS running watch with a touch-sensitive bezel, structured workouts and wireless computer uploads.

Type
Smart and sports
Sizes
48 mm
Movement
–
Power reserve
–
Display
–
Battery
8 h
Water
–
GPS
Single-band
Weight
60 g

What reviewers say

WIRED and BikeRadar valued the training tools and wireless activity uploads, but both reported reception limitations. They disagreed on the bezel; WIRED found it easy to use while running, while BikeRadar struggled with menus and unintended inputs when wet. WIRED also criticised the stiff heart-rate strap.

From wired.com and bikeradar.com

Display

Case sizes
48 mm
Always-on display
Yes
Display detail
Backlit monochrome screen, 1.06-inch diagonal and 124 × 95 pixels; a touch-sensitive bezel and two buttons control the watch. Panel technology is unpublished in the maker's specification.

Health and fitness

ECG
No
Blood oxygen
No
Skin temperature
No
Sleep apnoea alerts
No
High blood pressure alerts
No
Body composition
No
Fall detection
No
Crash detection
No
GPS
Single-band
Sensors
High-sensitivity GPS receiver; optional ANT+ heart-rate chest strap, foot pod and cycling speed/cadence sensor. No optical wrist sensor.
Fitness features
Pace, distance, time, calories, custom and interval workouts, Virtual Partner, Auto Lap and Auto Pause.
Safety features
Stores up to 100 locations and provides direction to a saved location; no base maps.

Battery and connections

Battery life (maker's claim)
Up to 8 hours
In low-power mode
Up to 14 days
Mobile data option
No
Works with
No phone pairing
Battery life detail
Rechargeable lithium-ion battery; approximately eight hours with GPS or two weeks in power-save mode.
Charging
Contact charging clip and AC adapter.
Connectivity
ANT+ Sport wireless data transfer to a computer through a USB ANT stick; Garmin Connect and Garmin Training Center analysis. No direct phone pairing.
Storage
Around 1,000 lap records; Garmin Taiwan quotes approximately twenty hours of track points at one point every four seconds.

Design

Weight (lightest version)
60 g
Software
Garmin
Case materials
IPX7 immersion protection, one metre for thirty minutes; not intended for swimming.
Size
48 × 71 × 16 mm; approximately 60 g. Width is used as the case size; the English manual instead lists 47.75 × 70.5 × 16.4 mm.
In the box
Watch, USB ANT stick, AC charger and manual; heart-rate strap included in some bundles.

Pros and cons

Pros

  • Custom workouts and Virtual Partner pacing
  • Wireless uploads through the supplied USB ANT stick
  • Optional heart-rate, foot-pod and cycling sensors

Cons

  • No phone pairing or wrist heart-rate sensor
  • IPX7 protection is not a swimming rating
  • Touch bezel replaces most physical controls

Closest rivals

Model
TypeSizesMovementPower reserveDisplayBatteryWaterGPSWeightReleased
Smart and sports47.75 mm–––8 h–Single-band60 g2009
Smart and sports48 mm–––8 h–Single-band60 g2010
Smart and sports45 mm–––8 h–Single-band52 g2010

Newer model: Forerunner 405CX.

Sources

  1. garmin.com.tw/products/discontinued/forerunner405
  2. static.garmin.com/pumac/FR405_OM_EN.pdf
  3. www8.garmin.com/de/pdf/pressemitteilung/Garmin_PMD_Forerunner_405_lang.pdf

Photo: garmin.com.tw

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