Apple MacBook Pro 14″ (M4 Pro or M4 Max) vs Apple MacBook Pro (15-inch, Mid 2007)

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MacBook Pro 14″ (M4 Pro or M4 Max) compared with MacBook Pro (15-inch, Mid 2007)

	AppleMacBook Pro 14″ (M4 Pro or M4 Max)	AppleMacBook Pro (15-inch, Mid 2007)
Overview
Released
Released	November 2024	June 2007
Display
Screen size
Screen size	14.2″	15.4″
Resolution
Resolution	3024 × 1964 (better)	1440 × 900
Panel
Panel	Mini-LED	–
Refresh rate
Refresh rate	120 Hz	–
Brightness
Brightness	1,000 nits	–
HDR peak brightness
HDR peak brightness	1,600 nits	–
Touchscreen
Touchscreen	No	No
Display type
Display type	Liquid Retina XDR display	LED-backlit widescreen TFT display, matte with optional glossy finish with millions of colours. Exact panel technology and refresh rate unpublished in the maker sources read.
Pixel density
Pixel density	254 ppi	–
Colour range
Colour range	Wide colour (P3); 1 billion colours	–
Screen finish
Screen finish	Standard, or nano-texture as an option	–
Display features
Display features	1,000,000:1 contrast; 1,000 nits sustained full-screen XDR brightness; ProMotion up to 120 Hz, with fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone	–
Performance
Processor
Processor	Apple M4 Pro or Apple M4 Max	Intel Core 2 Duo 2.2 GHz (MacBook Pro Mid 2007) or Intel Core 2 Duo T7700
CPU cores
CPU cores	12, 14 or 16	2
Graphics
Graphics	16-core GPU, 20-core GPU, 32-core GPU or 40-core GPU	NVIDIA GeForce 8600M GT (128 MB GDDR3) or NVIDIA GeForce 8600M GT (256 MB GDDR3)
Memory
Memory	24 GB, 36 GB, 48 GB or 128 GB (better)	2 GB or 4 GB
Storage
Storage	512 GB to 8 TB (better)	120 GB to 200 GB
CPU
CPU	M4 Pro: 12-core CPU with 8 performance cores and 4 efficiency cores, or 14-core CPU with 10 performance cores and 4 efficiency cores; M4 Max: 14-core CPU with 10 performance cores and 4 efficiency cores, or 16-core CPU with 12 performance cores and 4 efficiency cores	Dual-core Intel Core 2 Duo at 2.2 GHz or 2.4 GHz, with 4 MB shared L2 cache and 800 MHz frontside bus. Notebookcheck identifies the upper chip as T7700; the lower record keeps the maker’s clock without an unverified SKU.
GPU
GPU	16-core or 20-core (M4 Pro), 32-core or 40-core (M4 Max) GPU with hardware-accelerated ray tracing; Media Engine with H.264, HEVC, ProRes and ProRes RAW acceleration and AV1 decode, with two video encode and two ProRes engines on M4 Max	NVIDIA GeForce 8600M GT (128 MB GDDR3); NVIDIA GeForce 8600M GT (256 MB GDDR3). GPU memory varies with processor configuration.
AI engine
AI engine	16-core Neural Engine	–
Memory type
Memory type	Unified memory; M4 Pro takes 24GB or 48GB; M4 Max takes 36GB (14-core CPU) or 48GB, 64GB or 128GB (16-core CPU)	667 MHz DDR2 SDRAM in two SO-DIMM slots; 2 GB standard, configurable to 4 GB.
Memory bandwidth
Memory bandwidth	273 GB/s (M4 Pro), 410 GB/s (M4 Max with 32-core GPU) or 546 GB/s (M4 Max with 40-core GPU)	–
Storage type
Storage type	SSD, configurable up to 4 TB (M4 Pro) or 8 TB (M4 Max)	Lower base has 120 GB and higher 160 GB, with 160 GB or 200 GB configurable storage. 160 GB drives are available at 5400 or 7200 rpm; 200 GB runs at 4200 rpm. The 250 GB option in the combined sheet is restricted to the 17-inch model and is excluded here. 8× SuperDrive with double-layer DVD writing.
Battery and size
Battery life (maker's claim)
Battery life (maker's claim)	Up to 22 hours	Up to 6 hours
Battery capacity
Battery capacity	72.4 Wh (better)	60 Wh
Weight
Weight	1.6 kg (better)	2.45 kg
Thickness
Thickness	15.5 mm (better)	25.9 mm
Width × depth
Width × depth	312.6 × 221.2 mm	357 × 243 mm
Battery life detail
Battery life detail	M4 Pro up to 22 hours video streaming and 14 hours wireless web; M4 Max up to 18 hours video streaming and 13 hours wireless web; lithium-polymer battery	Removable 60 Wh lithium-polymer battery; up to 6 hours in Apple’s test. Maker reference weight varies by configuration and manufacturing process.
Charger
Charger	70 W USB-C Power Adapter included with the 12-core-CPU M4 Pro; 96 W with the 14-core-CPU M4 Pro and M4 Max	85 W MagSafe Power Adapter
Fast charging
Fast charging	With the 96 W USB-C Power Adapter	–
Materials
Materials	100% recycled aluminium enclosure; 35% recycled content overall	Aluminium enclosure
Colours
Colours	Space Black, Silver	Silver
Connections
Ports
Ports	3 × Thunderbolt 5, HDMI, SD card slot, MagSafe 3, headphone jack	2 × USB-A, Ethernet, headphone jack, MagSafe
Wi-Fi
Wi-Fi	Wi-Fi 6E	AirPort Extreme draft 802.11n; compatible with 802.11a/b/g
Bluetooth
Bluetooth	5.3	2.0 + EDR
Webcam
Webcam	12MP Center Stage	Built-in iSight camera
Operating system
Operating system	macOS	macOS
Port detail
Port detail	3 × Thunderbolt 5 (USB-C) with charging, DisplayPort 2.1, Thunderbolt 5 and USB 4 (up to 120 Gb/s); HDMI (up to 8K 60 Hz or 4K 240 Hz) with multichannel audio output; SDXC card slot; MagSafe 3; 3.5 mm headphone jack with high-impedance headphone support	2 USB 2.0 ports, FireWire 400 and FireWire 800, Gigabit Ethernet, MagSafe, dual-link DVI, ExpressCard/34, separate combined optical digital audio input/line input and combined optical digital audio output/headphone output, and Kensington lock slot. VGA adapter included; composite/S-video adapter optional.
External displays
External displays	M4 Pro up to two at 6K 60 Hz over Thunderbolt, or one at 6K 60 Hz over Thunderbolt and one at 4K 144 Hz over HDMI, or one at 8K 60 Hz or 4K 240 Hz over HDMI; M4 Max up to four (three at 6K 60 Hz over Thunderbolt and one at 4K 144 Hz over HDMI), or three (two at 6K 60 Hz plus one at 8K 60 Hz or 4K 240 Hz over HDMI); all alongside the built-in display	One external display up to 2560 × 1600 alongside the built-in screen through dual-link DVI; included VGA adapter, optional composite/S-video adapter.
Keyboard
Keyboard	Backlit Magic Keyboard, 78 (US) or 79 (ISO) keys including 12 full-height function keys	Full-size backlit keyboard with ambient light sensors, 78 US or 79 ISO keys, 12 function keys and four arrow keys; embedded numeric keypad
Trackpad
Trackpad	Force Touch trackpad	Scrolling trackpad with a separate button; two-finger scrolling, tap, double-tap and drag.
Speakers
Speakers	High-fidelity six-speaker sound system with force-cancelling woofers; wide stereo; Spatial Audio with Dolby Atmos	Built-in stereo speakers
Microphones
Microphones	Studio-quality three-mic array with directional beamforming	Built-in omnidirectional microphone under the left speaker grille
Biometrics
Biometrics	Touch ID	–
In the box
In the box	14-inch MacBook Pro, 70 W (12-core-CPU M4 Pro) or 96 W USB-C Power Adapter, USB-C to MagSafe 3 Cable (2 m), polishing cloth (nano-texture display only)	MacBook Pro, removable battery, 85 W MagSafe Power Adapter with AC wall plug and power cord, install/restore DVDs and documentation. Apple Remote and DVI-to-VGA adapter included. Launch bundle: Mac OS X 10.4.9 Tiger and iLife ’06. The later retained specification lists iLife ’08 and iWork ’08; these are later bundles, not launch software.