Apple MacBook Pro 14″ (M5 Pro or M5 Max) vs Apple MacBook Pro (15-inch, Mid 2007)
Better figure, where one is clearly better
| AppleMacBook Pro 14″ (M5 Pro or M5 Max) | AppleMacBook Pro (15-inch, Mid 2007) | |
|---|---|---|
| Overview | ||
| Released | March 2026 | June 2007 |
| Display | ||
| Screen size | 14.2″ | 15.4″ |
| Resolution | 3024 × 1964 (better) | 1440 × 900 |
| Panel | Mini-LED | – |
| Refresh rate | 120 Hz | – |
| Brightness | 1,000 nits | – |
| HDR peak brightness | 1,600 nits | – |
| Touchscreen | No | No |
| Display type | Liquid Retina XDR display | LED-backlit widescreen TFT display, matte with optional glossy finish with millions of colours. Exact panel technology and refresh rate unpublished in the maker sources read. |
| Pixel density | 254 ppi | – |
| Colour range | Wide colour (P3); 1 billion colours | – |
| Screen finish | Standard, or nano-texture as an option | – |
| Display features | 1,000,000:1 contrast; 1,000 nits sustained full-screen XDR brightness; ProMotion up to 120 Hz, with fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone | – |
| Performance | ||
| Processor | Apple M5 Pro or Apple M5 Max | Intel Core 2 Duo 2.2 GHz (MacBook Pro Mid 2007) or Intel Core 2 Duo T7700 |
| CPU cores | 15 or 18 | 2 |
| Graphics | 16-core GPU, 20-core GPU, 32-core GPU or 40-core GPU | NVIDIA GeForce 8600M GT (128 MB GDDR3) or NVIDIA GeForce 8600M GT (256 MB GDDR3) |
| Memory | 24 GB, 36 GB, 48 GB, 64 GB or 128 GB (better) | 2 GB or 4 GB |
| Storage | 1 TB to 8 TB (better) | 120 GB to 200 GB |
| CPU | 15-core CPU with 5 super cores and 10 performance cores (entry M5 Pro), or 18-core CPU with 6 super cores and 12 performance cores | Dual-core Intel Core 2 Duo at 2.2 GHz or 2.4 GHz, with 4 MB shared L2 cache and 800 MHz frontside bus. Notebookcheck identifies the upper chip as T7700; the lower record keeps the maker’s clock without an unverified SKU. |
| GPU | 16-core or 20-core (M5 Pro), 32-core or 40-core (M5 Max) GPU with Neural Accelerators and hardware-accelerated ray tracing; Media Engine with H.264, HEVC, ProRes and ProRes RAW acceleration and AV1 decode, with two video encode and two ProRes engines on M5 Max | NVIDIA GeForce 8600M GT (128 MB GDDR3); NVIDIA GeForce 8600M GT (256 MB GDDR3). GPU memory varies with processor configuration. |
| AI engine | 16-core Neural Engine | – |
| Memory type | Unified memory | 667 MHz DDR2 SDRAM in two SO-DIMM slots; 2 GB standard, configurable to 4 GB. |
| Memory bandwidth | 307 GB/s (M5 Pro), 460 GB/s (M5 Max with 32-core GPU) or 614 GB/s (M5 Max with 40-core GPU) | – |
| Storage type | SSD, configurable up to 4 TB (M5 Pro) or 8 TB (M5 Max); Apple quotes up to 14.5 GB/s read and write (tested with a 16-inch M5 Max with 8 TB) | Lower base has 120 GB and higher 160 GB, with 160 GB or 200 GB configurable storage. 160 GB drives are available at 5400 or 7200 rpm; 200 GB runs at 4200 rpm. The 250 GB option in the combined sheet is restricted to the 17-inch model and is excluded here. 8× SuperDrive with double-layer DVD writing. |
| Battery and size | ||
| Battery life (maker's claim) | Up to 22 hours | Up to 6 hours |
| Battery capacity | 72.4 Wh (better) | 60 Wh |
| Weight | 1.6 kg (better) | 2.45 kg |
| Thickness | 15.5 mm (better) | 25.9 mm |
| Width × depth | 312.6 × 221.2 mm | 357 × 243 mm |
| Battery life detail | M5 Pro up to 22 hours video streaming and 14 hours wireless web; M5 Max up to 20 hours video streaming and 13 hours wireless web; lithium-polymer battery | Removable 60 Wh lithium-polymer battery; up to 6 hours in Apple’s test. Maker reference weight varies by configuration and manufacturing process. |
| Charger | Sold separately in the UK (70 W or 96 W Apple USB-C adapters offered); needs at least 70 W over USB PD | 85 W MagSafe Power Adapter |
| Fast charging | With a 96 W or higher USB PD power source | – |
| Materials | 100% recycled aluminium enclosure; 45% recycled content overall | Aluminium enclosure |
| Colours | Space Black, Silver | Silver |
| Connections | ||
| Ports | 3 × Thunderbolt 5, HDMI, SD card slot, MagSafe 3, headphone jack | 2 × USB-A, Ethernet, headphone jack, MagSafe |
| Wi-Fi | Wi-Fi 7 | AirPort Extreme draft 802.11n; compatible with 802.11a/b/g |
| Bluetooth | 6 | 2.0 + EDR |
| Webcam | 12MP Center Stage | Built-in iSight camera |
| Operating system | macOS | macOS |
| Port detail | 3 × Thunderbolt 5 (USB-C) with charging, DisplayPort, Thunderbolt 5 and USB 4 (up to 120 Gb/s); HDMI (up to 8K) with multichannel audio output; SDXC card slot; MagSafe 3; 3.5 mm headphone jack with high-impedance headphone support | 2 USB 2.0 ports, FireWire 400 and FireWire 800, Gigabit Ethernet, MagSafe, dual-link DVI, ExpressCard/34, separate combined optical digital audio input/line input and combined optical digital audio output/headphone output, and Kensington lock slot. VGA adapter included; composite/S-video adapter optional. |
| External displays | M5 Pro up to three at 6K 60 Hz or 4K 144 Hz, or one at 8K 60 Hz, 5K 120 Hz or 4K 240 Hz plus one at 5K 120 Hz or 4K 200 Hz; M5 Max up to four at 6K 60 Hz or 4K 144 Hz, or two at 8K 60 Hz, 5K 120 Hz or 4K 240 Hz; all alongside the built-in display | One external display up to 2560 × 1600 alongside the built-in screen through dual-link DVI; included VGA adapter, optional composite/S-video adapter. |
| Keyboard | Backlit Magic Keyboard, 78 (ANSI) or 79 (ISO) keys including 12 full-height function keys | Full-size backlit keyboard with ambient light sensors, 78 US or 79 ISO keys, 12 function keys and four arrow keys; embedded numeric keypad |
| Trackpad | Force Touch trackpad | Scrolling trackpad with a separate button; two-finger scrolling, tap, double-tap and drag. |
| Speakers | High-fidelity six-speaker sound system with force-cancelling woofers; wide stereo; Spatial Audio with Dolby Atmos | Built-in stereo speakers |
| Microphones | Studio-quality three-mic array with directional beamforming; Voice Isolation and Wide Spectrum modes | Built-in omnidirectional microphone under the left speaker grille |
| Biometrics | Touch ID | – |
| In the box | 14-inch MacBook Pro, USB-C to MagSafe 3 Cable (2 m), polishing cloth (nano-texture display only); power adapter sold separately | MacBook Pro, removable battery, 85 W MagSafe Power Adapter with AC wall plug and power cord, install/restore DVDs and documentation. Apple Remote and DVI-to-VGA adapter included. Launch bundle: Mac OS X 10.4.9 Tiger and iLife ’06. The later retained specification lists iLife ’08 and iWork ’08; these are later bundles, not launch software. |
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