Apple MacBook Pro 14″ (M5 Pro or M5 Max) vs Apple MacBook Pro (15-inch, Mid 2007)

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

MacBook Pro 14″ (M5 Pro or M5 Max) compared with MacBook Pro (15-inch, Mid 2007)
AppleMacBook Pro 14″ (M5 Pro or M5 Max)AppleMacBook Pro (15-inch, Mid 2007)
Overview
ReleasedMarch 2026June 2007
Display
Screen size14.2″15.4″
Resolution3024 × 1964 (better)1440 × 900
PanelMini-LED–
Refresh rate120 Hz–
Brightness1,000 nits–
HDR peak brightness1,600 nits–
TouchscreenNoNo
Display typeLiquid Retina XDR displayLED-backlit widescreen TFT display, matte with optional glossy finish with millions of colours. Exact panel technology and refresh rate unpublished in the maker sources read.
Pixel density254 ppi–
Colour rangeWide colour (P3); 1 billion colours–
Screen finishStandard, or nano-texture as an option–
Display features1,000,000:1 contrast; 1,000 nits sustained full-screen XDR brightness; ProMotion up to 120 Hz, with fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone–
Performance
ProcessorApple M5 Pro or Apple M5 MaxIntel Core 2 Duo 2.2 GHz (MacBook Pro Mid 2007) or Intel Core 2 Duo T7700
CPU cores15 or 182
Graphics16-core GPU, 20-core GPU, 32-core GPU or 40-core GPUNVIDIA GeForce 8600M GT (128 MB GDDR3) or NVIDIA GeForce 8600M GT (256 MB GDDR3)
Memory24 GB, 36 GB, 48 GB, 64 GB or 128 GB (better)2 GB or 4 GB
Storage1 TB to 8 TB (better)120 GB to 200 GB
CPU15-core CPU with 5 super cores and 10 performance cores (entry M5 Pro), or 18-core CPU with 6 super cores and 12 performance coresDual-core Intel Core 2 Duo at 2.2 GHz or 2.4 GHz, with 4 MB shared L2 cache and 800 MHz frontside bus. Notebookcheck identifies the upper chip as T7700; the lower record keeps the maker’s clock without an unverified SKU.
GPU16-core or 20-core (M5 Pro), 32-core or 40-core (M5 Max) GPU with Neural Accelerators and hardware-accelerated ray tracing; Media Engine with H.264, HEVC, ProRes and ProRes RAW acceleration and AV1 decode, with two video encode and two ProRes engines on M5 MaxNVIDIA GeForce 8600M GT (128 MB GDDR3); NVIDIA GeForce 8600M GT (256 MB GDDR3). GPU memory varies with processor configuration.
AI engine16-core Neural Engine–
Memory typeUnified memory667 MHz DDR2 SDRAM in two SO-DIMM slots; 2 GB standard, configurable to 4 GB.
Memory bandwidth307 GB/s (M5 Pro), 460 GB/s (M5 Max with 32-core GPU) or 614 GB/s (M5 Max with 40-core GPU)–
Storage typeSSD, configurable up to 4 TB (M5 Pro) or 8 TB (M5 Max); Apple quotes up to 14.5 GB/s read and write (tested with a 16-inch M5 Max with 8 TB)Lower base has 120 GB and higher 160 GB, with 160 GB or 200 GB configurable storage. 160 GB drives are available at 5400 or 7200 rpm; 200 GB runs at 4200 rpm. The 250 GB option in the combined sheet is restricted to the 17-inch model and is excluded here. 8× SuperDrive with double-layer DVD writing.
Battery and size
Battery life (maker's claim)Up to 22 hoursUp to 6 hours
Battery capacity72.4 Wh (better)60 Wh
Weight1.6 kg (better)2.45 kg
Thickness15.5 mm (better)25.9 mm
Width × depth312.6 × 221.2 mm357 × 243 mm
Battery life detailM5 Pro up to 22 hours video streaming and 14 hours wireless web; M5 Max up to 20 hours video streaming and 13 hours wireless web; lithium-polymer batteryRemovable 60 Wh lithium-polymer battery; up to 6 hours in Apple’s test. Maker reference weight varies by configuration and manufacturing process.
ChargerSold separately in the UK (70 W or 96 W Apple USB-C adapters offered); needs at least 70 W over USB PD85 W MagSafe Power Adapter
Fast chargingWith a 96 W or higher USB PD power source–
Materials100% recycled aluminium enclosure; 45% recycled content overallAluminium enclosure
ColoursSpace Black, SilverSilver
Connections
Ports3 × Thunderbolt 5, HDMI, SD card slot, MagSafe 3, headphone jack2 × USB-A, Ethernet, headphone jack, MagSafe
Wi-FiWi-Fi 7AirPort Extreme draft 802.11n; compatible with 802.11a/b/g
Bluetooth62.0 + EDR
Webcam12MP Center StageBuilt-in iSight camera
Operating systemmacOSmacOS
Port detail3 × Thunderbolt 5 (USB-C) with charging, DisplayPort, Thunderbolt 5 and USB 4 (up to 120 Gb/s); HDMI (up to 8K) with multichannel audio output; SDXC card slot; MagSafe 3; 3.5 mm headphone jack with high-impedance headphone support2 USB 2.0 ports, FireWire 400 and FireWire 800, Gigabit Ethernet, MagSafe, dual-link DVI, ExpressCard/34, separate combined optical digital audio input/line input and combined optical digital audio output/headphone output, and Kensington lock slot. VGA adapter included; composite/S-video adapter optional.
External displaysM5 Pro up to three at 6K 60 Hz or 4K 144 Hz, or one at 8K 60 Hz, 5K 120 Hz or 4K 240 Hz plus one at 5K 120 Hz or 4K 200 Hz; M5 Max up to four at 6K 60 Hz or 4K 144 Hz, or two at 8K 60 Hz, 5K 120 Hz or 4K 240 Hz; all alongside the built-in displayOne external display up to 2560 × 1600 alongside the built-in screen through dual-link DVI; included VGA adapter, optional composite/S-video adapter.
KeyboardBacklit Magic Keyboard, 78 (ANSI) or 79 (ISO) keys including 12 full-height function keysFull-size backlit keyboard with ambient light sensors, 78 US or 79 ISO keys, 12 function keys and four arrow keys; embedded numeric keypad
TrackpadForce Touch trackpadScrolling trackpad with a separate button; two-finger scrolling, tap, double-tap and drag.
SpeakersHigh-fidelity six-speaker sound system with force-cancelling woofers; wide stereo; Spatial Audio with Dolby AtmosBuilt-in stereo speakers
MicrophonesStudio-quality three-mic array with directional beamforming; Voice Isolation and Wide Spectrum modesBuilt-in omnidirectional microphone under the left speaker grille
BiometricsTouch ID–
In the box14-inch MacBook Pro, USB-C to MagSafe 3 Cable (2 m), polishing cloth (nano-texture display only); power adapter sold separatelyMacBook Pro, removable battery, 85 W MagSafe Power Adapter with AC wall plug and power cord, install/restore DVDs and documentation. Apple Remote and DVI-to-VGA adapter included. Launch bundle: Mac OS X 10.4.9 Tiger and iLife ’06. The later retained specification lists iLife ’08 and iWork ’08; these are later bundles, not launch software.

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