Garmin Forerunner 170 vs Garmin Forerunner 210

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

Forerunner 170 compared with Forerunner 210
GarminForerunner 170GarminForerunner 210
Overview
ReleasedMay 20262010
Display
Case sizes42.6 mm45 mm
PanelOLED–
Always-on displayYesYes
Display detail1.2-inch (30.4 mm diameter) colour AMOLED touchscreen, 390 x 390 pixels; optional always-on display and large-font setting; five physical buttonsBacklit monochrome screen, 25 mm diameter and 52 × 30 pixels; four physical buttons and fixed training pages. Garmin does not publish the panel technology.
Screen protectionChemically strengthened glass–
Health and fitness
ECGNoNo
Blood oxygenYesNo
Skin temperatureNoNo
Sleep apnoea alertsNoNo
High blood pressure alertsNoNo
Body compositionNoNo
Fall detectionNoNo
Crash detectionNoNo
GPSSingle-bandSingle-band
Water resistance50 m–
SensorsGarmin Elevate wrist heart rate; Pulse Ox; barometric altimeter; compass; gyroscope; accelerometer; thermometer; ambient light sensor; thermometer measures activity/ambient temperature, not overnight skin temperatureHigh-sensitivity GPS receiver with HotFix satellite prediction; optional ANT+ heart-rate chest strap and foot pod for indoor speed, distance and cadence. No optical wrist sensor.
Health featuresContinuous heart rate with high/low alerts; HRV status; Body Battery; stress and respiration; advanced sleep, sleep coach, breathing variations and nap detection; smart wake alarm; Health Snapshot; lifestyle logging; Health Status; women's health tracking via Garmin Connect; no ECG app–
Fitness featuresMore than 80 sports apps; training readiness, status, load, load focus and recovery time; Garmin running, cycling and strength coaching; daily suggested running workouts and quick workouts; wrist-based running dynamics and running power; ground-contact balance requires a compatible accessory; PacePro and grade-adjusted pace; VO2 max and race predictions; cycling power-meter and Varia radar/light support; pool and open-water swimming; no dedicated triathlon mode; Breadcrumb course navigation, point-to-point navigation, back-to-start and TracBack; elevation profile, future elevation plot and Up Ahead; no full routable offline mapsTime, distance, calories, instant pace, lap-average pace and run-average pace; manual laps, Auto Lap and time- or distance-based interval workouts with optional warm-up and cool-down.
Safety featuresIncident detection during selected activities, assistance and LiveTrack require a paired compatible smartphone; live event sharing is Android-only; screen flashlight, not a separate LED torch–
Battery and connections
Battery life (maker's claim)Up to 10 daysUp to 8 hours
In low-power modeUp to 19 daysUp to 21 days
Mobile data optionNoNo
Works withiPhone and AndroidNo phone pairing
Storage4 GB–
Battery life detailSmartwatch up to 10 days, or 4 days with display always on; battery saver smartwatch up to 19 days; GPS-only GNSS up to 20 hours; all-systems GNSS up to 14 hours; actual life depends on enabled features and usageRechargeable 200 mAh lithium-ion battery; up to eight hours with GPS, three weeks in power-save mode or one week with forty-five minutes of GPS training each day.
ChargingGarmin proprietary plug charging/data cable; rechargeable built-in lithium-ion battery; USB charging temperature 0–45 °CUSB contact charging clip and AC adapter.
ConnectivityBluetooth and ANT+; GPS, GLONASS and Galileo; no multi-band GNSS; Garmin Pay contactless payments; Android-only text responses and notification images; Connect IQ apps/watch faces/data fields; Garmin Share; controls smartphone music without offline playback; no Wi-Fi, speaker/microphone calls or cellular connectionUSB computer activity transfers and Garmin Connect; ANT+ sensor connections. No direct phone pairing.
Storage4 GB memory/history; standard Forerunner 170 does not support offline music playbackUp to 1,000 laps; the oldest data is overwritten when memory is full.
Design
Weight (lightest version)41 g (better)52 g
SoftwareGarminGarmin
Case materialsFibre-reinforced polymer bezel; silicone band; chemically strengthened glass; 5 ATM water rating; operating/storage temperature –20–60 °CIPX7 immersion protection, one metre for thirty minutes; the owner's manual says the watch is not intended for swimming.
Size42.6 x 42.6 x 11.9 mm; Garmin lists 41 g without a separate body-only weight45 × 69 × 14 mm and 52 g. Width is used as the case size.
BandsStandard 20 mm quick-release two-tone silicone band; fits 126–203 mm wrists–
ColoursBlack with Black/Amp Yellow band; Whitestone with Whitestone/Cloud Blue band; Teal Green and Red Pink belong to the separate Music model–
In the boxForerunner 170; charging cable; documentationWatch, charging/data cable, AC adapter and documentation; heart-rate strap and foot pod included in some bundles.

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