Garmin Forerunner 570 vs Garmin Forerunner 735XT

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

Forerunner 570 compared with Forerunner 735XT
GarminForerunner 570GarminForerunner 735XT
Overview
ReleasedMay 2025May 2016
Display
Case sizes42 mm or 47 mm44.5 mm
PanelOLEDMemory-in-pixel
Always-on displayYesYes
Display detail42 mm model has a 1.2″ (30.4 mm) AMOLED touchscreen, 390 x 390 pixels; 47 mm has a 1.4″ (35.3 mm) AMOLED touchscreen, 454 x 454 pixels; five buttons; optional always-on mode1.23-inch (31.1 mm) sunlight-readable semi-round colour MIP display, 215 x 180 pixels, with button controls.
Screen protectionCorning Gorilla Glass 3–
Health and fitness
ECGNoNo
Blood oxygenYesNo
Skin temperatureYesNo
Sleep apnoea alertsNoNo
High blood pressure alertsNoNo
Body compositionNoNo
Fall detectionNoNo
Crash detectionNoNo
GPSDual-band (L1 and L5)Single-band
Water resistance50 m50 m
SensorsGarmin Elevate wrist heart rate monitor; Pulse Ox blood oxygen monitor; barometric altimeter; compass; gyroscope; accelerometer; thermometer; ambient light sensorGPS, GLONASS, Garmin Elevate wrist heart rate and accelerometer.
Health featuresSkin temperature; high and low heart rate alerts; HRV status; Body Battery; all-day stress; sleep score, sleep coach, sleep alignment and nap detection; breathing variations; Health Snapshot; women's health tracking with past ovulation estimates; jet lag adviserAll-day heart rate, steps, calories and sleep tracking.
Fitness featuresTraining readiness and training status; training load, load ratio and load focus; training effect, VO2 max and recovery time; wrist-based running power and dynamics; PacePro; race predictor and projected race time; Garmin Coach and Garmin Triathlon Coach plans; daily suggested workouts; multisport workouts; heat and altitude acclimation; course navigation, TracBack and Up Ahead; triathlon and open-water swimmingRunning, cycling, pool and open-water swimming, triathlon, hiking and skiing profiles; auto multisport switching, VO2 max estimate, race predictor and recovery advisor. Detailed running dynamics need an HRM-Run or HRM-Tri strap; underwater heart rate needs an HRM-Swim or HRM-Tri strap.
Safety featuresIncident detection during select activities; assistance; LiveTrack; live event sharing (Android only); these features require a paired phone–
Battery and connections
Battery life (maker's claim)Up to 11 daysUp to 11 days
Mobile data optionNoNo
Works withiPhone and AndroidiPhone and Android
Storage8 GB–
Battery life detailSmartwatch mode up to 10 days (42 mm) or 11 days (47 mm); GPS only up to 18 hours for either size; SatIQ (AutoSelect) up to 14 or 16 hours; All-Systems + Multi-Band up to 13 or 14 hours; with music, GPS only up to nine hours and the other two modes up to eight hours for either sizeUp to 11 days in watch mode with activity, notifications and optical heart rate; 14 hours in GPS activity mode with optical heart rate, or 24 hours in UltraTrac without it.
ChargingGarmin charging cable with proprietary plugRechargeable lithium-ion battery with charging/data clip.
ConnectivityBluetooth, ANT+ and Wi-Fi; multi-band GPS with GPS, GLONASS, Galileo, QZSS, BeiDou and SatIQ; Garmin Pay; music storage; speaker and microphone for calls and the phone's voice assistant with a paired phone; voice commands; Garmin Share; Connect IQBluetooth and ANT+; smart notifications, Garmin Connect, Connect IQ, LiveTrack through a paired phone and phone music controls.
Storage–Stores 80 hours of activity history.
Design
Weight (lightest version)42 g40.2 g (better)
SoftwareGarminGarmin
Case materialsAluminium bezel; silicone band; 5 ATM water ratingSilicone band and 5 ATM water rating.
Size42 mm model is 42.4 x 42.4 x 12.9 mm and 42 g; 47 mm model is 47 x 47 x 12.9 mm and 50 g; Garmin does not publish case-only weights44.5 x 44.5 x 11.9 mm; 40.2 g.
Colours–Black case and band.
BandsQuick-release 20 mm bands for the 42 mm model, fitting 115–178 mm wrists; quick-release 22 mm bands for the 47 mm model, fitting 135–205 mm wrists–
In the boxForerunner 570, charging cable, documentation–

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