Lenovo ThinkPad T14 Gen 6 (AMD) vs Lenovo ThinkPad T16 Gen 4 (AMD)

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

ThinkPad T14 Gen 6 (AMD) compared with ThinkPad T16 Gen 4 (AMD)
LenovoThinkPad T14 Gen 6 (AMD)LenovoThinkPad T16 Gen 4 (AMD)
Overview
ReleasedMay 2025June 2025
Display
Screen size14″16″
Resolution1920 × 1200 or 2880 × 1800 (better)1920 × 1200
PanelIPS LCD or OLEDIPS LCD
Refresh rate60 Hz or 120 Hz (better)60 Hz
Brightness400 nits or 500 nits400 nits or 500 nits
TouchscreenNo or YesNo or Yes
Display typeWUXGA IPS (400-nit non-touch or on-cell touch, 500-nit low power, or 500-nit on-cell touch with ThinkPad Privacy Guard) or 2.8K OLED with add-on film touch, all 16:10WUXGA IPS, 16:10; 400-nit non-touch or multi-touch, or 500-nit low power
Colour range45% NTSC (400-nit IPS); 100% sRGB (500-nit IPS); 100% DCI-P3 (OLED)45% NTSC (400-nit); 100% sRGB (500-nit)
Screen finishAnti-glare (IPS); anti-glare, anti-reflection and anti-smudge (OLED)Anti-glare
Display featuresIPS 1,000:1 contrast (1,500:1 with Privacy Guard); OLED 100,000:1 contrast, 120 Hz VRR, DisplayHDR True Black 500 and Dolby Vision; 3M DBEF5 on the 400-nit panels; Eyesafe Certified 2.0; 85.73% screen-to-body ratio1,000:1 contrast (1,200:1 on the low-power panel); Eyesafe Certified 2.0 on the touch and low-power panels; 87.22% screen-to-body ratio
Performance
ProcessorAMD Ryzen AI 5 PRO 340 or AMD Ryzen AI 7 PRO 350AMD Ryzen AI 5 PRO 340 or AMD Ryzen AI 7 PRO 350
CPU cores6 or 86 or 8
CPU threads12 or 1612 or 16
GraphicsRadeon 840M Graphics or Radeon 860M GraphicsRadeon 840M Graphics or Radeon 860M Graphics
AI engine (NPU)50 TOPS50 TOPS
Memory16 GB, 32 GB or 64 GB16 GB, 32 GB or 64 GB
Storage512 GB to 1 TB512 GB to 1 TB
CPURyzen AI 5 PRO 340 (6 cores, 12 threads) or Ryzen AI 7 PRO 350 (8 cores, 16 threads)Ryzen AI 5 PRO 340 (6 cores, 12 threads) or Ryzen AI 7 PRO 350 (8 cores, 16 threads)
GPUIntegrated AMD Radeon 840M or 860M, shared memory, DirectX 12Integrated AMD Radeon 840M or 860M, shared memory, DirectX 12
AI engineCopilot+ PC; NPU up to 50 TOPSCopilot+ PC; NPU up to 50 TOPS
Memory typeDDR5-5600 in two SODIMM slots, dual-channel, up to 64 GBDDR5-5600 in two SODIMM slots, dual-channel, up to 64 GB
Storage typeOne M.2 2280 PCIe 4.0 x4 slot; NVMe SSD up to 2 TB, Opal 2.0One M.2 2280 PCIe 4.0 x4 slot; NVMe SSD up to 2 TB, Opal 2.0
Battery and size
Battery life (maker's claim)Up to 22.9 hoursUp to 28 hours
Battery capacity57 Wh86 Wh (better)
Weight1.38 kg (better)1.76 kg
Thickness16.13 mm (better)18.14 mm
Width × depth315.9 × 223.7 mm359.7 × 250.8 mm
Battery life detail52.5 Wh or 57 Wh Li-ion; Ryzen AI 7 PRO 350 with 57 Wh and low-power WUXGA, MobileMark 25 up to 15.5 hr, JEITA 3.0 up to 12.8 hr video and 25.7 hr idle, local video up to 22.9 hr; Ryzen AI 5 PRO 340 with 52.5 Wh and WUXGA touch, local video up to 15.7 hr52.5 Wh or 86 Wh Li-ion; Ryzen AI 7 PRO 350 with 86 Wh and low-power WUXGA, MobileMark 25 up to 22 hr, JEITA 3.0 up to 17.3 hr video and 33.8 hr idle, local video up to 28 hr; Ryzen AI 5 PRO 340 with WUXGA touch, local video up to 24.2 hr (86 Wh) or 15.1 hr (52.5 Wh)
Charger65 W USB-C (PD 3.0) adapter, including nano GaN and slim GaN versions; offerings vary by country100 W USB-C (PD 3.0) slim adapter; offerings vary by country
Fast chargingRapid Charge to 80% in 1 hour (when off, in standby or hibernating)Rapid Charge to 80% in 1 hour (52.5 Wh with a 65 W or 100 W adapter; 86 Wh with the 100 W adapter; when off, in standby or hibernating)
MaterialsBlack models, PC with 20% carbon fibre top and bottom; grey models, aluminium top and PC with 20% carbon fibre bottomPC with 20% carbon fibre top and bottom covers
ColoursBlack; GreyBlack
Connections
Ports2 × Thunderbolt 4, 2 × USB-A, HDMI, Ethernet, headphone jack2 × Thunderbolt 4, 2 × USB-A, HDMI, Ethernet, headphone jack
Wi-FiWi-Fi 7Wi-Fi 7
Bluetooth5.45.4
Webcam5MP, optional IR5MP, optional IR
Operating systemWindowsWindows
Port detail2 × USB-C (Thunderbolt 4 / USB4 40 Gbps) with USB PD 15–65 W and DisplayPort 2.1; 2 × USB-A 5 Gbps (one Always On); HDMI 2.1 up to 4K 60 Hz; Gigabit Ethernet (RJ-45); 3.5 mm headphone/mic combo jack; optional smart card reader and nano-SIM slot (4G or 5G models)2 × USB-C (Thunderbolt 4 / USB4 40 Gbps) with USB PD 15–100 W and DisplayPort 2.1; 2 × USB-A 5 Gbps (one Always On); HDMI 2.1 up to 4K 60 Hz; Gigabit Ethernet (RJ-45); 3.5 mm headphone/mic combo jack; optional smart card reader and nano-SIM slot (4G or 5G models)
External displaysUp to three external displays (four including the built-in); USB-C up to 8K 30 Hz, HDMI up to 4K 60 HzUp to three external displays (four including the built-in); USB-C up to 8K 30 Hz, HDMI up to 4K 60 Hz
Keyboard6-row, spill-resistant, backlit or non-backlit; 1.5 mm key travel (1.35 mm on Fn row and G/H/B); Copilot key; TrackPoint6-row, spill-resistant, backlit or non-backlit, with numeric keypad; 1.5 mm key travel (1.35 mm on Fn row and G/H/B); Copilot key; TrackPoint
TrackpadMylar 3-button trackpad, 60 × 115 mmMylar 3-button trackpad, 67.7 × 115 mm
SpeakersStereo 2 W × 2, Dolby AudioStereo 2 W × 2, Dolby Audio
MicrophonesDual-microphone array, 360° far-field, Dolby VoiceDual-microphone array, 360° far-field, Dolby Voice
BiometricsOptional fingerprint reader in the power button (match-on-chip); optional IR camera for Windows HelloOptional fingerprint reader in the power button (match-on-chip); optional IR camera for Windows Hello

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