Lenovo ThinkPad T14s Gen 7 (Intel) vs Lenovo ThinkPad T16 Gen 4 (AMD)

Every spec side by side, from each maker's published figures.

Better figure, where one is clearly better

ThinkPad T14s Gen 7 (Intel) compared with ThinkPad T16 Gen 4 (AMD)
LenovoThinkPad T14s Gen 7 (Intel)LenovoThinkPad T16 Gen 4 (AMD)
Overview
ReleasedApril 2026June 2025
Display
Screen size14″16″
Resolution1920 × 1200 or 2880 × 1800 (better)1920 × 1200
PanelIPS LCD or OLEDIPS LCD
Refresh rate60 Hz or 120 Hz (better)60 Hz
Brightness400 nits or 500 nits400 nits or 500 nits
TouchscreenNo or YesNo or Yes
Display typeWUXGA IPS (non-touch, on-cell touch with Privacy Guard, or low-power in-cell touch) or 2.8K OLED (non-touch), all 16:10WUXGA IPS, 16:10; 400-nit non-touch or multi-touch, or 500-nit low power
Colour range45% NTSC (400-nit IPS); 100% sRGB (500-nit IPS); 100% DCI-P3 (OLED)45% NTSC (400-nit); 100% sRGB (500-nit)
Screen finishAnti-glareAnti-glare
Display featuresIPS 1,000:1 or 1,500:1 contrast; OLED 100,000:1 contrast, 120 Hz VRR, DisplayHDR True Black 600 and Dolby Vision; Eyesafe Certified 2.0; 3M DBEF5 on the 400-nit panel; 88% screen-to-body ratio1,000:1 contrast (1,200:1 on the low-power panel); Eyesafe Certified 2.0 on the touch and low-power panels; 87.22% screen-to-body ratio
Performance
ProcessorIntel Core Ultra 5 325, Intel Core Ultra 5 335, Intel Core Ultra 7 355, Intel Core Ultra 7 356H or Intel Core Ultra 7 365AMD Ryzen AI 5 PRO 340 or AMD Ryzen AI 7 PRO 350
CPU cores8 or 166 or 8
CPU threads8 or 1612 or 16
GraphicsIntel GraphicsRadeon 840M Graphics or Radeon 860M Graphics
AI engine (NPU)47 TOPS, 49 TOPS or 50 TOPS50 TOPS
Memory16 GB or 32 GB16 GB, 32 GB or 64 GB (better)
Storage256 GB to 1 TB512 GB to 1 TB
CPUCore Ultra 5 325 or 335 and Core Ultra 7 355 or 365 with 4 P-cores and 4 LP E-cores (12 MB cache); Core Ultra 7 356H with 4 P-cores, 8 E-cores and 4 LP E-cores (18 MB cache, not sold in North America); 335 and 365 support Intel vPro EnterpriseRyzen AI 5 PRO 340 (6 cores, 12 threads) or Ryzen AI 7 PRO 350 (8 cores, 16 threads)
GPUIntegrated Intel Graphics (up to 40 TOPS), shared memory, DirectX 12 UltimateIntegrated AMD Radeon 840M or 860M, shared memory, DirectX 12
AI engineCopilot+ PC; NPU up to 50 TOPSCopilot+ PC; NPU up to 50 TOPS
Memory typeLPDDR5X-8533 (runs at 7467 MT/s except with the Core Ultra 7 356H), soldered, dual-channel, not upgradableDDR5-5600 in two SODIMM slots, dual-channel, up to 64 GB
Storage typeOne M.2 2280 PCIe 5.0 x4 slot; PCIe 4.0 or PCIe 5.0 NVMe SSD up to 2 TB, Opal 2.0One M.2 2280 PCIe 4.0 x4 slot; NVMe SSD up to 2 TB, Opal 2.0
Battery and size
Battery life (maker's claim)Up to 34 hoursUp to 28 hours
Battery capacity58 Wh86 Wh (better)
Weight1.065 kg (better)1.76 kg
Thickness15.85 mm (better)18.14 mm
Width × depth313 × 219.4 mm359.7 × 250.8 mm
Battery life detail58 Wh Li-ion; MobileMark 30 up to 19.1 hr, JEITA 3.0 up to 19.6 hr video and 36.2 hr idle, local video up to 34.0 hr (Core Ultra 5 325, low-power touch screen)52.5 Wh or 86 Wh Li-ion; Ryzen AI 7 PRO 350 with 86 Wh and low-power WUXGA, MobileMark 25 up to 22 hr, JEITA 3.0 up to 17.3 hr video and 33.8 hr idle, local video up to 28 hr; Ryzen AI 5 PRO 340 with WUXGA touch, local video up to 24.2 hr (86 Wh) or 15.1 hr (52.5 Wh)
Charger65 W USB-C (PD 3.0) adapter, including nano and slim GaN versions; offerings vary by country100 W USB-C (PD 3.0) slim adapter; offerings vary by country
Fast chargingRapid Charge to 80% in 1 hour with the 65 W adapter (when off, in standby or hibernating)Rapid Charge to 80% in 1 hour (52.5 Wh with a 65 W or 100 W adapter; 86 Wh with the 100 W adapter; when off, in standby or hibernating)
MaterialsCarbon fibre hybrid top cover; aluminium or magnesium bottom cover; MIL-STD-810H testedPC with 20% carbon fibre top and bottom covers
ColoursBlack; Cosmic BlueBlack
Connections
Ports3 × Thunderbolt 4, USB-A, HDMI, headphone jack2 × Thunderbolt 4, 2 × USB-A, HDMI, Ethernet, headphone jack
Wi-FiWi-Fi 7Wi-Fi 7
Bluetooth5.45.4
Webcam5MP, optional IR5MP, optional IR
Operating systemWindowsWindows
Port detail3 × Thunderbolt 4 with USB PD 15–65 W and DisplayPort 2.1; USB-A 5 Gbps (Always On); HDMI 2.1 up to 4K 60 Hz; 3.5 mm headphone/mic combo jack; optional smart card reader and nano-SIM slot (4G or 5G models)2 × USB-C (Thunderbolt 4 / USB4 40 Gbps) with USB PD 15–100 W and DisplayPort 2.1; 2 × USB-A 5 Gbps (one Always On); HDMI 2.1 up to 4K 60 Hz; Gigabit Ethernet (RJ-45); 3.5 mm headphone/mic combo jack; optional smart card reader and nano-SIM slot (4G or 5G models)
External displaysUp to three external displays via HDMI and Thunderbolt (four including the built-in); Thunderbolt up to 8K 60 HzUp to three external displays (four including the built-in); USB-C up to 8K 30 Hz, HDMI up to 4K 60 Hz
Keyboard6-row, spill-resistant, backlit; 1.5 mm key travel (1.35 mm on Fn row and G/H/B); Copilot key; TrackPoint6-row, spill-resistant, backlit or non-backlit, with numeric keypad; 1.5 mm key travel (1.35 mm on Fn row and G/H/B); Copilot key; TrackPoint
TrackpadGlass-like Mylar 3-button trackpad, 60 × 115 mmMylar 3-button trackpad, 67.7 × 115 mm
SpeakersStereo 2 W × 2, Dolby AtmosStereo 2 W × 2, Dolby Audio
MicrophonesDual-microphone array, 360° far-field, Elevoc VoiceDual-microphone array, 360° far-field, Dolby Voice
BiometricsOptional fingerprint reader in the power button (match-on-chip); optional IR camera for Windows HelloOptional fingerprint reader in the power button (match-on-chip); optional IR camera for Windows Hello

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