Lenovo ThinkPad T14s Gen 7 (Intel) vs Lenovo ThinkPad T490

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ThinkPad T14s Gen 7 (Intel) compared with ThinkPad T490

	LenovoThinkPad T14s Gen 7 (Intel)	LenovoThinkPad T490
Overview
Released
Released	April 2026	March 2019
Display
Screen size
Screen size	14″	14″
Resolution
Resolution	1920 × 1200 or 2880 × 1800 (better)	1920 × 1080
Panel
Panel	IPS LCD or OLED	IPS LCD
Refresh rate
Refresh rate	60 Hz or 120 Hz	–
Brightness
Brightness	400 nits or 500 nits (better)	400 nits
Touchscreen
Touchscreen	No or Yes	No
Display type
Display type	WUXGA IPS (non-touch, on-cell touch with Privacy Guard, or low-power in-cell touch) or 2.8K OLED (non-touch), all 16:10	Listed low-power FHD IPS panel, 72% NTSC; optional HD TN, standard FHD IPS, FHD touch, Privacy Guard FHD and 2560 × 1440 WQHD IPS with Dolby Vision HDR, 500 nits and 100% Adobe RGB
Colour range
Colour range	45% NTSC (400-nit IPS); 100% sRGB (500-nit IPS); 100% DCI-P3 (OLED)	–
Screen finish
Screen finish	Anti-glare	Anti-glare except glossy WQHD
Display features
Display features	IPS 1,000:1 or 1,500:1 contrast; OLED 100,000:1 contrast, 120 Hz VRR, DisplayHDR True Black 600 and Dolby Vision; Eyesafe Certified 2.0; 3M DBEF5 on the 400-nit panel; 88% screen-to-body ratio	–
Performance
Processor
Processor	Intel Core Ultra 5 325, Intel Core Ultra 5 335, Intel Core Ultra 7 355, Intel Core Ultra 7 356H or Intel Core Ultra 7 365	Intel Core i5-8265U
CPU cores
CPU cores	8 or 16	4
CPU threads
CPU threads	8 or 16	8
Graphics
Graphics	Intel Graphics	Intel UHD Graphics for 8th Generation Intel Processors
AI engine (NPU)
AI engine (NPU)	47 TOPS, 49 TOPS or 50 TOPS	–
Memory
Memory	16 GB or 32 GB (better)	8 GB
Storage
Storage	256 GB to 1 TB (better)	256 GB
CPU
CPU	Core Ultra 5 325 or 335 and Core Ultra 7 355 or 365 with 4 P-cores and 4 LP E-cores (12 MB cache); Core Ultra 7 356H with 4 P-cores, 8 E-cores and 4 LP E-cores (18 MB cache, not sold in North America); 335 and 365 support Intel vPro Enterprise	8th-generation quad-core Core i5/i7; later 10th-generation configurations outside EMEA; listed 20N2004EGE configuration verified by Notebookcheck; available by March 2019 according to contemporaneous Notebookcheck coverage, ahead of maker's planned May launch
GPU
GPU	Integrated Intel Graphics (up to 40 TOPS), shared memory, DirectX 12 Ultimate	Listed configuration uses integrated Intel UHD Graphics; optional GeForce MX250 2 GB GDDR5 on other configurations
AI engine
AI engine	Copilot+ PC; NPU up to 50 TOPS	–
Memory type
Memory type	LPDDR5X-8533 (runs at 7467 MT/s except with the Core Ultra 7 356H), soldered, dual-channel, not upgradable	DDR4-2400; 8 or 16 GB soldered plus one SO-DIMM socket; up to 40 or 48 GB respectively
Storage type
Storage type	One M.2 2280 PCIe 5.0 x4 slot; PCIe 4.0 or PCIe 5.0 NVMe SSD up to 2 TB, Opal 2.0	One replaceable M.2 drive; PCIe 3.0 ×4 NVMe for 2280 or ×2 for 2242; SATA 2280 not offered in EMEA; listed 256 GB PCIe NVMe drive (Notebookcheck)
Battery and size
Battery life (maker's claim)
Battery life (maker's claim)	Up to 34 hours	Up to 16.11 hours
Battery capacity
Battery capacity	58 Wh (better)	50 Wh
Weight
Weight	1.065 kg (better)	1.46 kg
Thickness
Thickness	15.85 mm (better)	17.9 mm
Width × depth
Width × depth	313 × 219.4 mm	329 × 227 mm
Battery life detail
Battery life detail	58 Wh Li-ion; MobileMark 30 up to 19.1 hr, JEITA 3.0 up to 19.6 hr video and 36.2 hr idle, local video up to 34.0 hr (Core Ultra 5 325, low-power touch screen)	Integrated 50 Wh; up to 16.11 hours MobileMark 2014 or 17.8 hours JEITA 2.0; Rapid Charge up to 80% in one hour with 65 W adapter; weight shown for low-power FHD/WQHD, other display options weigh 1.53–1.61 kg
Charger
Charger	65 W USB-C (PD 3.0) adapter, including nano and slim GaN versions; offerings vary by country	45 W or 65 W USB-C adapter
Fast charging
Fast charging	Rapid Charge to 80% in 1 hour with the 65 W adapter (when off, in standby or hibernating)	–
Materials
Materials	Carbon fibre hybrid top cover; aluminium or magnesium bottom cover; MIL-STD-810H tested	Glass-fibre reinforced PPS lid and polyamide bottom; magnesium alloy reinforcement in keyboard cover
Colours
Colours	Black; Cosmic Blue	Black
Connections
Ports
Ports	3 × Thunderbolt 4, USB-A, HDMI, headphone jack	2 × USB-A, 2 × USB-C, Thunderbolt, HDMI, Ethernet, microSD slot, headphone jack
Wi-Fi
Wi-Fi	Wi-Fi 7	Intel Wireless-AC 9560, 2×2 802.11ac; Wi-Fi 6 AX201 on later 10th-generation models
Bluetooth
Bluetooth	5.4	Bluetooth 5.1 in current PSREF; earlier Windows configurations reported as 5.0
Webcam
Webcam	5MP, optional IR	Optional 720p or IR plus 720p hybrid, with ThinkShutter
Operating system
Operating system	Windows	Windows
Port detail
Port detail	3 × Thunderbolt 4 with USB PD 15–65 W and DisplayPort 2.1; USB-A 5 Gbps (Always On); HDMI 2.1 up to 4K 60 Hz; 3.5 mm headphone/mic combo jack; optional smart card reader and nano-SIM slot (4G or 5G models)	Two USB-A 3.1 Gen 1, USB-C Gen 1 and USB-C Gen 2/Thunderbolt 3 with PD/DisplayPort, HDMI 1.4b, Gigabit Ethernet, microSD reader, combo audio and side dock; optional smart card and nano-SIM
External displays
External displays	Up to three external displays via HDMI and Thunderbolt (four including the built-in); Thunderbolt up to 8K 60 Hz	Up to three independent displays; HDMI up to 4096 × 2160 at 24 Hz, Thunderbolt up to 4096 × 2304 at 60 Hz
Keyboard
Keyboard	6-row, spill-resistant, backlit; 1.5 mm key travel (1.35 mm on Fn row and G/H/B); Copilot key; TrackPoint	Six-row spill-resistant keyboard with optional LED backlight
Trackpad
Trackpad	Glass-like Mylar 3-button trackpad, 60 × 115 mm	Mylar multi-touch touchpad and TrackPoint
Speakers
Speakers	Stereo 2 W × 2, Dolby Atmos	Stereo speakers, 2 W × 2, Dolby Audio Premium
Microphones
Microphones	Dual-microphone array, 360° far-field, Elevoc Voice	Dual-array far-field microphones; no-microphone option for special bids
Biometrics
Biometrics	Optional fingerprint reader in the power button (match-on-chip); optional IR camera for Windows Hello	Optional match-on-chip fingerprint reader or IR camera; discrete TPM 2.0