Lenovo ThinkPad T14s Gen 7 (Intel) vs Lenovo ThinkPad T16 Gen 4 (Intel)

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ThinkPad T14s Gen 7 (Intel) compared with ThinkPad T16 Gen 4 (Intel)

	LenovoThinkPad T14s Gen 7 (Intel)	LenovoThinkPad T16 Gen 4 (Intel)
Overview
Released
Released	April 2026	June 2025
Display
Screen size
Screen size	14″	16″
Resolution
Resolution	1920 × 1200 or 2880 × 1800 (better)	1920 × 1200
Panel
Panel	IPS LCD or OLED	IPS LCD
Refresh rate
Refresh rate	60 Hz or 120 Hz (better)	60 Hz
Brightness
Brightness	400 nits or 500 nits	400 nits or 500 nits
Touchscreen
Touchscreen	No or Yes	No or Yes
Display type
Display type	WUXGA IPS (non-touch, on-cell touch with Privacy Guard, or low-power in-cell touch) or 2.8K OLED (non-touch), all 16:10	WUXGA IPS, 16:10; 400-nit non-touch or on-cell touch, 500-nit low power, or 500-nit touch with ThinkPad Privacy Guard
Colour range
Colour range	45% NTSC (400-nit IPS); 100% sRGB (500-nit IPS); 100% DCI-P3 (OLED)	45% NTSC (400-nit); 100% sRGB (500-nit)
Screen finish
Screen finish	Anti-glare	Anti-glare
Display features
Display features	IPS 1,000:1 or 1,500:1 contrast; OLED 100,000:1 contrast, 120 Hz VRR, DisplayHDR True Black 600 and Dolby Vision; Eyesafe Certified 2.0; 3M DBEF5 on the 400-nit panel; 88% screen-to-body ratio	1,000:1 contrast (1,200:1 on the low-power panel); Eyesafe Certified 2.0 on the touch and low-power panels; 87.22% screen-to-body ratio
Performance
Processor
Processor	Intel Core Ultra 5 325, Intel Core Ultra 5 335, Intel Core Ultra 7 355, Intel Core Ultra 7 356H or Intel Core Ultra 7 365	Intel Core Ultra 5 225U, Intel Core Ultra 5 225H, Intel Core Ultra 5 226V, Intel Core Ultra 5 228V, Intel Core Ultra 5 235U, Intel Core Ultra 5 235H, Intel Core Ultra 5 236V, Intel Core Ultra 5 238V, Intel Core Ultra 7 255U, Intel Core Ultra 7 255H, Intel Core Ultra 7 258V, Intel Core Ultra 7 265U, Intel Core Ultra 7 265H or Intel Core Ultra 7 268V
CPU cores
CPU cores	8 or 16	8, 12, 14 or 16
CPU threads
CPU threads	8 or 16	8, 14 or 16
Graphics
Graphics	Intel Graphics	Intel Graphics, Intel Arc 130T, Intel Arc 130V, Intel Arc 140T or Intel Arc 140V
AI engine (NPU)
AI engine (NPU)	47 TOPS, 49 TOPS or 50 TOPS (better)	12 TOPS, 13 TOPS, 40 TOPS, 47 TOPS or 48 TOPS
Memory
Memory	16 GB or 32 GB	16 GB, 32 GB or 64 GB (better)
Storage
Storage	256 GB to 1 TB	256 GB to 1 TB
CPU
CPU	Core Ultra 5 325 or 335 and Core Ultra 7 355 or 365 with 4 P-cores and 4 LP E-cores (12 MB cache); Core Ultra 7 356H with 4 P-cores, 8 E-cores and 4 LP E-cores (18 MB cache, not sold in North America); 335 and 365 support Intel vPro Enterprise	Core Ultra 200U with 2 P-cores, 8 E-cores and 2 LP E-cores; Core Ultra 200H with 4 or 6 P-cores, 8 E-cores and 2 LP E-cores; Core Ultra 200V (Lunar Lake) with 4 P-cores and 4 LP E-cores; Intel vPro Enterprise on selected models
GPU
GPU	Integrated Intel Graphics (up to 40 TOPS), shared memory, DirectX 12 Ultimate	Integrated Intel Graphics (200U), Intel Arc 130T or 140T (200H, with at least 16 GB dual-channel memory) or Intel Arc Graphics 130V or 140V (200V); shared memory, DirectX 12.2
AI engine
AI engine	Copilot+ PC; NPU up to 50 TOPS	Copilot+ PC with Core Ultra 200V (NPU up to 48 TOPS); Core Ultra 200U and 200H models are AI PCs with an NPU up to 13 TOPS
Memory type
Memory type	LPDDR5X-8533 (runs at 7467 MT/s except with the Core Ultra 7 356H), soldered, dual-channel, not upgradable	Core Ultra 200U and 200H, DDR5-5600 in two SODIMM or CSODIMM slots, up to 64 GB; Core Ultra 200V, LPDDR5X-8533 on the processor package, 16 or 32 GB, not upgradable
Storage type
Storage type	One M.2 2280 PCIe 5.0 x4 slot; PCIe 4.0 or PCIe 5.0 NVMe SSD up to 2 TB, Opal 2.0	One M.2 2280 slot, PCIe 5.0 x4 with 200V and 200H processors or PCIe 4.0 x4 with 200U; NVMe SSD up to 2 TB, Opal 2.0
Battery and size
Battery life (maker's claim)
Battery life (maker's claim)	Up to 34 hours	Up to 21.4 hours
Battery capacity
Battery capacity	58 Wh	86 Wh (better)
Weight
Weight	1.065 kg (better)	1.76 kg
Thickness
Thickness	15.85 mm (better)	18.14 mm
Width × depth
Width × depth	313 × 219.4 mm	359.7 × 250.8 mm
Battery life detail
Battery life detail	58 Wh Li-ion; MobileMark 30 up to 19.1 hr, JEITA 3.0 up to 19.6 hr video and 36.2 hr idle, local video up to 34.0 hr (Core Ultra 5 325, low-power touch screen)	52.5 Wh or 86 Wh Li-ion; Core Ultra 5 225U with 52.5 Wh and low-power WUXGA, MobileMark 25 up to 11.5 hr, JEITA 3.0 up to 12.7 hr video and 24.1 hr idle, local video up to 21.4 hr; Core Ultra 5 225H with 52.5 Wh, local video up to 18.3 hr
Charger
Charger	65 W USB-C (PD 3.0) adapter, including nano and slim GaN versions; offerings vary by country	100 W USB-C (PD 3.0) slim adapter; offerings vary by country
Fast charging
Fast charging	Rapid Charge to 80% in 1 hour with the 65 W adapter (when off, in standby or hibernating)	Rapid Charge to 80% in 1 hour (52.5 Wh with a 65 W or 100 W adapter; 86 Wh with the 100 W adapter; when off, in standby or hibernating)
Materials
Materials	Carbon fibre hybrid top cover; aluminium or magnesium bottom cover; MIL-STD-810H tested	PC with 20% carbon fibre top and bottom covers
Colours
Colours	Black; Cosmic Blue	Black
Connections
Ports
Ports	3 × Thunderbolt 4, USB-A, HDMI, headphone jack	2 × Thunderbolt 4, 2 × USB-A, HDMI, Ethernet, headphone jack
Wi-Fi
Wi-Fi	Wi-Fi 7	Wi-Fi 7 or Wi-Fi 6E
Bluetooth
Bluetooth	5.4	5.4 or 5.3 (with Wi-Fi 6E)
Webcam
Webcam	5MP, optional IR	5MP, optional IR
Operating system
Operating system	Windows	Windows
Port detail
Port detail	3 × Thunderbolt 4 with USB PD 15–65 W and DisplayPort 2.1; USB-A 5 Gbps (Always On); HDMI 2.1 up to 4K 60 Hz; 3.5 mm headphone/mic combo jack; optional smart card reader and nano-SIM slot (4G or 5G models)	2 × Thunderbolt 4 (USB4 40 Gbps) with USB PD 15–100 W and DisplayPort 2.1; 2 × USB-A 5 Gbps (one Always On); HDMI 2.1 up to 4K 60 Hz; Gigabit Ethernet (RJ-45); 3.5 mm headphone/mic combo jack; optional smart card reader and nano-SIM slot (4G or 5G models)
External displays
External displays	Up to three external displays via HDMI and Thunderbolt (four including the built-in); Thunderbolt up to 8K 60 Hz	Core Ultra 200U and 200H, up to three external displays (four including the built-in); Core Ultra 200V, up to two (three in total); Thunderbolt up to 8K 60 Hz, HDMI up to 4K 60 Hz
Keyboard
Keyboard	6-row, spill-resistant, backlit; 1.5 mm key travel (1.35 mm on Fn row and G/H/B); Copilot key; TrackPoint	6-row, spill-resistant, backlit or non-backlit, with numeric keypad; 1.5 mm key travel (1.35 mm on Fn row and G/H/B); Copilot key; TrackPoint
Trackpad
Trackpad	Glass-like Mylar 3-button trackpad, 60 × 115 mm	Mylar 3-button trackpad, 67.7 × 115 mm
Speakers
Speakers	Stereo 2 W × 2, Dolby Atmos	Stereo 2 W × 2, Dolby Audio
Microphones
Microphones	Dual-microphone array, 360° far-field, Elevoc Voice	Dual-microphone array, 360° far-field, Dolby Voice
Biometrics
Biometrics	Optional fingerprint reader in the power button (match-on-chip); optional IR camera for Windows Hello	Optional fingerprint reader in the power button (match-on-chip); optional IR camera for Windows Hello