Lenovo ThinkPad X1 Carbon Gen 14 vs Sony VAIO Z (VPCZ11Z9E)

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ThinkPad X1 Carbon Gen 14 compared with VAIO Z (VPCZ11Z9E)

	LenovoThinkPad X1 Carbon Gen 14	SonyVAIO Z (VPCZ11Z9E)
Overview
Released
Released	March 2026	2010
Display
Screen size
Screen size	14″	13.1″
Resolution
Resolution	1920 × 1200 (better)	1920 × 1080
Panel
Panel	IPS LCD	–
Refresh rate
Refresh rate	60 Hz	–
Brightness
Brightness	500 nits	–
Touchscreen
Touchscreen	Yes	No
Display type
Display type	WUXGA IPS, 16:10; in-cell touch (low power) or on-cell touch with ThinkPad Privacy Guard	VAIO Display Premium LCD with LED backlight; non-touch (Les Numériques)
Colour range
Colour range	100% sRGB	–
Screen finish
Screen finish	Anti-glare	Matte (Les Numériques)
Display features
Display features	1,500:1 contrast; 85° viewing angles; Eyesafe Certified 2.0; 88.8% screen-to-body ratio; Privacy Guard with Privacy Alert on Privacy Guard models	Automatic luminance control
Performance
Processor
Processor	Intel Core Ultra 5 325 or Intel Core Ultra 7 356H	Intel Core i7-620M
CPU cores
CPU cores	8 or 16	2
CPU threads
CPU threads	8 or 16	4
Graphics
Graphics	Intel Graphics	NVIDIA GeForce GT 330M
AI engine (NPU)
AI engine (NPU)	47 TOPS or 50 TOPS	–
Memory
Memory	32 GB (better)	6 GB
Storage
Storage	256 GB to 1 TB (better)	256 GB
CPU
CPU	Core Ultra 5 325 with 4 P-cores and 4 LP E-cores (12 MB cache); Core Ultra 7 356H with 4 P-cores, 8 E-cores and 4 LP E-cores (18 MB cache)	Intel Core i7-620M at 2.66 GHz, up to 3.33 GHz; 4MB cache; Intel HM57 Express chipset
GPU
GPU	Integrated Intel Graphics (up to 40 TOPS), shared memory, DirectX 12 Ultimate	GeForce GT 330M with 1GB GDDR3 plus Intel HD Graphics; Dynamic Hybrid Graphics selector
AI engine
AI engine	Copilot+ PC	–
Memory type
Memory type	LPDDR5X-8533, soldered (not upgradable), dual-channel; may run at a lower speed due to platform limits	6GB DDR3 SDRAM, PC3-8500 at 1066 MHz; maximum 8GB
Storage type
Storage type	One M.2 2280 PCIe 5.0 x4 slot; PCIe 4.0 x4 or PCIe 5.0 x4 NVMe SSD up to 2 TB, Opal 2.0	256GB Quad SSD array in RAID 0; DVD±RW/±R DL/RAM optical drive
Cooling
Cooling	Fans; Lenovo quotes up to 20% better heat dissipation and 30 W sustained power	–
Battery and size
Battery life (maker's claim)
Battery life (maker's claim)	Up to 32.8 hours	–
Battery capacity
Battery capacity	58 Wh	58.32 Wh (better)
Weight
Weight	0.977 kg (better)	1.43 kg
Thickness
Thickness	14.3 mm (better)	32.7 mm
Width × depth
Width × depth	312.5 × 215.75 mm	314 × 210 mm
Battery life detail
Battery life detail	58 Wh Li-ion; MobileMark 30 up to 19.2 hr, JEITA 3.0 up to 18.9 hr video and 38.0 hr idle (Lenovo test with Core Ultra 5 325, 16 GB and WUXGA Privacy Guard touch screen)	Supplied VGP-BPS20/B lithium-ion battery, 58.32Wh/10.8V/5400mAh; MobileMark 2007 claims 365 minutes in Stamina mode or 290 minutes in Graphics mode; 210-minute charge time
Charger
Charger	65 W USB-C (PD 3.0) adapter, including nano and slim GaN versions; offerings vary by country	VGP-AC19V32 AC adapter
Fast charging
Fast charging	Rapid Charge to 80% in 1 hour with the 65 W adapter (when off, in standby or hibernating)	–
Materials
Materials	Carbon fibre top cover and aluminium bottom cover (WUXGA models); MIL-STD-810H tested	Carbon-fibre housing; 23.8–32.7 mm height; 1.43 kg includes supplied battery
Colours
Colours	Black; Black FIFA Edition	–
Connections
Ports
Ports	3 × Thunderbolt 4, USB-A, HDMI, headphone jack	3 × USB-A, HDMI, SD card slot, headphone jack, Ethernet
Wi-Fi
Wi-Fi	Wi-Fi 7	802.11a/b/g/n
Bluetooth
Bluetooth	5.4	2.1 + EDR
Webcam
Webcam	5MP with IR	0.3MP; 640 × 480
Operating system
Operating system	Windows	Windows
Port detail
Port detail	3 × Thunderbolt 4 with USB PD 15–65 W and DisplayPort 2.1; USB-A 5 Gbps (Always On); HDMI 2.1 up to 4K 60 Hz; 3.5 mm headphone/mic combo jack; nano-SIM slot on WWAN models	Three USB 2.0 Type-A ports; VGA, microphone jack, ExpressCard/34, Memory Stick PRO-HG Duo/MagicGate and docking connector in addition to the listed ports; Gobi 2000 mobile broadband supports 7.2 Mbps download and 5.76 Mbps upload
External displays
External displays	Up to three external displays (four including the built-in); Thunderbolt up to 8K 60 Hz, HDMI up to 4K 60 Hz	–
Keyboard
Keyboard	6-row, spill-resistant, backlit; 1.5 mm key travel (1.35 mm on Fn row and G/H/B); Copilot key; TrackPoint	Backlit keyboard with 19.05 mm key pitch and 2 mm stroke; VAIO and Assist buttons
Trackpad
Trackpad	Glass haptic touchpad (80 × 130 mm) or Mylar 3-button trackpad (80 × 120 mm)	Built-in touchpad
Speakers
Speakers	Stereo 2 W × 2, Dolby Atmos	Built-in speakers; Dolby Home Theater v3
Microphones
Microphones	Dual-microphone array, 360° far-field	Built-in monaural microphone
Biometrics
Biometrics	Fingerprint reader in the power button (match-on-chip); IR camera for Windows Hello	Fingerprint sensor and security platform
In the box
In the box	–	AC adapter and power cord; Windows 7 Professional 64-bit