Photo 1 of 33

Lenovo ThinkPad T14 Gen 6 (Intel) · Photo source

Lenovo ThinkPad T14 Gen 6 (Intel)
Photo 1 of 33

Lenovo ThinkPad T14 Gen 6 (Intel) · Photo source

Lenovo · ThinkPad T

ThinkPad T14 Gen 6 (Intel)

Released May 2025

Lenovo's mainstream 14-inch business laptop for 2025, with Intel Core Ultra 200U, 200H or 200V processors, Ethernet and a full set of ports, suited to office workers who want a durable, repairable laptop with upgradable memory on most models.

Size
14″
Display
IPS LCD or OLED, 60–120 Hz
Processor
Intel Core Ultra 5 or 7
Memory
16 GB – 64 GB
Weight
1.38 kg
Battery
30 h

What reviewers say

Both reviews find it a dependable business laptop with long battery life, solid performance and an excellent keyboard, and Notebookcheck found its Lunar Lake version cool and quiet. PCMag found it slightly hefty with an unimpressive base screen; Notebookcheck notes the Lunar Lake models can't take more memory, unlike the others.

From pcmag.com and notebookcheck.net

Display

Screen size
14″
Resolution
1920 × 1200 or 2880 × 1800
Panel
IPS LCD or OLED
Refresh rate
60 Hz or 120 Hz
Brightness
400 nits or 500 nits
Touchscreen
No or Yes
Display type
WUXGA IPS (400-nit non-touch or on-cell touch, 500-nit low power, or 500-nit on-cell touch with ThinkPad Privacy Guard) or 2.8K OLED with add-on film touch (Core Ultra 200U and 200H only), all 16:10
Colour range
45% NTSC (400-nit IPS); 100% sRGB (500-nit IPS); 100% DCI-P3 (OLED)
Screen finish
Anti-glare (IPS); anti-glare, anti-reflection and anti-smudge (OLED)
Display features
IPS 1,000:1 contrast (1,500:1 with Privacy Guard); OLED 100,000:1 contrast, 120 Hz VRR, DisplayHDR True Black 500 and Dolby Vision; 3M DBEF5 on the 400-nit panels; Eyesafe Certified 2.0; 85.73% screen-to-body ratio

Performance

Processor
Intel Core Ultra 5 225U, Intel Core Ultra 5 225H, Intel Core Ultra 5 226V, Intel Core Ultra 5 228V, Intel Core Ultra 5 235U, Intel Core Ultra 5 235H, Intel Core Ultra 5 236V, Intel Core Ultra 5 238V, Intel Core Ultra 7 255U, Intel Core Ultra 7 255H, Intel Core Ultra 7 258V, Intel Core Ultra 7 265U, Intel Core Ultra 7 265H or Intel Core Ultra 7 268V
CPU cores
8, 12, 14 or 16
CPU threads
8, 14 or 16
Graphics
Intel Graphics, Intel Arc 130T, Intel Arc 130V, Intel Arc 140T or Intel Arc 140V
AI engine (NPU)
12 TOPS, 13 TOPS, 40 TOPS, 47 TOPS or 48 TOPS
Memory
16 GB, 32 GB or 64 GB
Storage
512 GB to 1 TB
CPU
Core Ultra 200V (Lunar Lake) with 4 P-cores and 4 LP E-cores; Core Ultra 200U with 2 P-cores, 8 E-cores and 2 LP E-cores; Core Ultra 200H with 4 or 6 P-cores, 8 E-cores and 2 LP E-cores; Intel vPro Enterprise on selected models
GPU
Integrated Intel Arc Graphics 130V or 140V (200V), Intel Arc 130T or 140T (200H, with at least 16 GB dual-channel memory) or Intel Graphics (200U); shared memory, DirectX 12.2
AI engine
Copilot+ PC with Core Ultra 200V (NPU up to 48 TOPS); Core Ultra 200U and 200H models are AI PCs with an NPU up to 13 TOPS
Memory type
Core Ultra 200V, LPDDR5X-8533 on the processor package, 16 or 32 GB, not upgradable; Core Ultra 200U and 200H, DDR5-5600 in two SODIMM or CSODIMM slots, up to 64 GB
Storage type
One M.2 2280 slot, PCIe 5.0 x4 with 200V and 200H processors or PCIe 4.0 x4 with 200U; NVMe SSD up to 2 TB, Opal 2.0

Battery and size

Battery life (maker's claim)
Up to 30 hours
Battery capacity
57 Wh
Weight
1.38 kg
Thickness
16.13 mm
Width × depth
315.9 × 223.7 mm
Battery life detail
52.5 Wh or 57 Wh Li-ion; Core Ultra 5 228V with 57 Wh, MobileMark 25 up to 18.76 hr, JEITA 3.0 up to 11.2 hr video and 33.8 hr idle, local video up to 30 hr; Core Ultra 5 225U with 52.5 Wh, local video up to 20.82 hr; Core Ultra 5 225H with 52.5 Wh, local video up to 20.2 hr
Charger
65 W USB-C (PD 3.0) adapter, including nano GaN and slim GaN versions; offerings vary by country
Fast charging
Rapid Charge to 80% in 1 hour (when off, in standby or hibernating)
Materials
Black models, PC with 20% carbon fibre top and bottom; grey models, aluminium top and PC with 20% carbon fibre bottom
Colours
Black; Grey

Connections

Ports
2 × Thunderbolt 4, 2 × USB-A, HDMI, Ethernet, headphone jack
Wi-Fi
Wi-Fi 7 or Wi-Fi 6E
Bluetooth
5.4 or 5.3 (with Wi-Fi 6E)
Webcam
5MP, optional IR
Operating system
Windows
Port detail
2 × Thunderbolt 4 (USB4 40 Gbps) with USB PD 15–65 W and DisplayPort 2.1; 2 × USB-A 5 Gbps (one Always On); HDMI 2.1 up to 4K 60 Hz; Gigabit Ethernet (RJ-45); 3.5 mm headphone/mic combo jack; optional smart card reader and nano-SIM slot (4G or 5G models)
External displays
Core Ultra 200V, up to two external displays (three including the built-in); Core Ultra 200U and 200H, up to three (four in total); Thunderbolt up to 8K 60 Hz, HDMI up to 4K 60 Hz
Keyboard
6-row, spill-resistant, backlit or non-backlit; 1.5 mm key travel (1.35 mm on Fn row and G/H/B); Copilot key; TrackPoint
Trackpad
Mylar 3-button trackpad, 60 × 115 mm
Speakers
Stereo 2 W × 2, Dolby Audio
Microphones
Dual-microphone array, 360° far-field, Dolby Voice
Biometrics
Optional fingerprint reader in the power button (match-on-chip); optional IR camera for Windows Hello

Configurations

ProcessorMemoryStorageScreen
Intel Core Ultra 5 225U16 GB512 GB1920 × 1200, 60 Hz
Intel Core Ultra 5 225H16 GB512 GB1920 × 1200, 60 Hz
Intel Core Ultra 5 226V16 GB512 GB1920 × 1200, 60 Hz
Intel Core Ultra 5 228V32 GB512 GB1920 × 1200, 60 Hz
Intel Core Ultra 5 235U32 GB512 GB1920 × 1200, 60 Hz
Intel Core Ultra 5 235H16 GB1 TB1920 × 1200, 60 Hz
Intel Core Ultra 5 236V16 GB512 GB1920 × 1200, 60 Hz
Intel Core Ultra 5 238V32 GB512 GB1920 × 1200, 60 Hz
Intel Core Ultra 7 255U32 GB512 GB1920 × 1200, 60 Hz
Intel Core Ultra 7 255H32 GB1 TB1920 × 1200, 60 Hz
Intel Core Ultra 7 258V32 GB1 TB1920 × 1200, 60 Hz
Intel Core Ultra 7 265U64 GB512 GB1920 × 1200, 60 Hz
Intel Core Ultra 7 265H64 GB1 TB2880 × 1800, 120 Hz
Intel Core Ultra 7 268V32 GB512 GB1920 × 1200, 60 Hz

Pros and cons

Pros

  • Two SODIMM slots on Core Ultra 200U and 200H models (up to 64 GB DDR5)
  • Gigabit Ethernet, two Thunderbolt 4, two USB-A and HDMI 2.1
  • Up to 30 hours of local video playback in Lenovo's test (Core Ultra 5 228V)

Cons

  • Base 1920 × 1200 IPS screen is 400 nits, 45% NTSC and 60 Hz
  • Memory is soldered on Core Ultra 200V models
  • No SD card reader

Closest rivals

Model
SizeDisplayProcessorMemoryWeightBatteryReleased
14″IPS LCD or OLED, 120 HzIntel Core Ultra 5, Core Ultra 7, Core Ultra X7 358H or Core Ultra X9 388H16 GB – 64 GB1.36 kg31 hJan 2026
14″OLED, 120 HzIntel Core Ultra 916 GB – 32 GB1.5 kg–2026
14″OLED, 120 HzIntel Core Ultra 5 or 716 GB – 32 GB1.24 kg30 hJan 2026

Sources

  1. psref.lenovo.com/Product/ThinkPad/ThinkPad_T14_Gen_6_Intel
  2. psref.lenovo.com/syspool/Sys/PDF/ThinkPad/ThinkPad_T14_Gen_6_Intel/ThinkPad_T14…
  3. news.lenovo.com/pressroom/press-releases/advancing-ai-powered-business-computin…

Photo: psrefstuff.lenovo.com

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