Apple MacBook Pro 13″ (M1) vs Apple MacBook Pro 14″ (M3)

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MacBook Pro 13″ (M1) compared with MacBook Pro 14″ (M3)

	AppleMacBook Pro 13″ (M1)	AppleMacBook Pro 14″ (M3)
Overview
Released
Released	November 2020	November 2023
Display
Screen size
Screen size	13.3″	14.2″
Resolution
Resolution	2560 × 1600	3024 × 1964 (better)
Panel
Panel	IPS LCD	Mini-LED
Refresh rate
Refresh rate	60 Hz	120 Hz (better)
Brightness
Brightness	500 nits	600 nits (better)
HDR peak brightness
HDR peak brightness	–	1,600 nits
Touchscreen
Touchscreen	No	No
Display type
Display type	Retina display; LED-backlit with IPS technology	Liquid Retina XDR display with mini-LED backlighting
Pixel density
Pixel density	227 ppi	254 ppi
Colour range
Colour range	Wide colour (P3); millions of colours	Wide colour (P3); 1 billion colours
Screen finish
Screen finish	Glossy (Notebookcheck)	–
Display features
Display features	True Tone; 60 Hz refresh rate (Notebookcheck)	1,000,000:1 contrast; 1,000 nits sustained full-screen HDR brightness; ProMotion adaptive refresh up to 120 Hz; fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone
Performance
Processor
Processor	Apple M1	Apple M3
CPU cores
CPU cores	8	8
Graphics
Graphics	8-core GPU	10-core GPU
Memory
Memory	8 GB or 16 GB	8 GB, 16 GB or 24 GB (better)
Storage
Storage	256 GB to 2 TB	512 GB to 2 TB
CPU
CPU	8-core CPU with 4 performance cores and 4 efficiency cores	8-core CPU with 4 performance cores and 4 efficiency cores
GPU
GPU	8-core GPU	10-core GPU with hardware-accelerated ray tracing; media engine supports H.264, HEVC, ProRes and ProRes RAW, video and ProRes encode/decode, and AV1 decode
AI engine
AI engine	16-core Neural Engine	16-core Neural Engine
Memory type
Memory type	Unified memory; 8 GB, configurable to 16 GB	Unified memory; 8 GB or 16 GB, configurable to 24 GB
Memory bandwidth
Memory bandwidth	–	100 GB/s
Storage type
Storage type	SSD, configurable to 512 GB, 1 TB or 2 TB	SSD; 512 GB or 1 TB, configurable to 2 TB
Cooling
Cooling	Active cooling	–
Battery and size
Battery life (maker's claim)
Battery life (maker's claim)	Up to 20 hours	Up to 22 hours
Battery capacity
Battery capacity	58.2 Wh	69.6 Wh (better)
Weight
Weight	1.4 kg (better)	1.55 kg
Thickness
Thickness	15.6 mm	15.5 mm (better)
Width × depth
Width × depth	304.1 × 212.4 mm	312.6 × 221.2 mm
Battery life detail
Battery life detail	Up to 17 hours wireless web; lithium-polymer battery	Up to 15 hours wireless web; marketed as 70 Wh, with actual rating 69.6 Wh in Apple’s footnote
Charger
Charger	61 W USB-C Power Adapter	70 W USB-C Power Adapter
Fast charging
Fast charging	–	With optional 96 W USB-C Power Adapter
Materials
Materials	Recyclable, low-carbon aluminium enclosure	100% recycled aluminium enclosure
Colours
Colours	Silver, Space Grey	Silver, Space Grey
Connections
Ports
Ports	2 × Thunderbolt 3, headphone jack	2 × Thunderbolt 3, HDMI, SD card slot, MagSafe 3, headphone jack
Wi-Fi
Wi-Fi	Wi-Fi 6	Wi-Fi 6E
Bluetooth
Bluetooth	5.0	5.3
Webcam
Webcam	720p FaceTime HD	1080p FaceTime HD
Operating system
Operating system	macOS	macOS
Port detail
Port detail	Two Thunderbolt / USB 4 ports supporting charging, DisplayPort, Thunderbolt 3 and USB 4 up to 40 Gb/s, and USB 3.1 Gen 2 up to 10 Gb/s; 3.5 mm headphone jack	Two Thunderbolt / USB 4 ports with charging, DisplayPort, Thunderbolt 3 and USB 4 up to 40 Gb/s; HDMI; SDXC slot; MagSafe 3; 3.5 mm jack with high-impedance headphone support
External displays
External displays	One external display up to 6K 60 Hz alongside the built-in display	One external display with the built-in screen active; macOS Sonoma 14.6 or later supports two with the lid closed: primary up to 6K 60 Hz (or 4K 144 Hz), secondary up to 5K 60 Hz (or 4K 100 Hz), according to Apple’s updated display support page; original tech specs state HDMI up to 4K 120 Hz
Keyboard
Keyboard	Backlit Magic Keyboard; 65 (US) or 66 (ISO) keys; Touch Bar; ambient light sensor	Backlit Magic Keyboard with 78 US or 79 ISO keys, including 12 full-height function keys
Trackpad
Trackpad	Force Touch trackpad	Force Touch trackpad
Speakers
Speakers	Stereo speakers with high dynamic range; wide stereo sound; Dolby Atmos playback	Six-speaker system with force-cancelling woofers; wide stereo; spatial audio with Dolby Atmos
Microphones
Microphones	Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming	Studio-quality three-mic array with directional beamforming
Biometrics
Biometrics	Touch ID	Touch ID
In the box
In the box	13-inch MacBook Pro, 61 W USB-C Power Adapter, USB-C Charge Cable (2 m)	14-inch MacBook Pro, 70 W USB-C Power Adapter, USB-C to MagSafe 3 cable (2 m)