Apple MacBook Pro 13″ (M1) vs Apple MacBook Pro 14″ (M4)

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MacBook Pro 13″ (M1) compared with MacBook Pro 14″ (M4)

	AppleMacBook Pro 13″ (M1)	AppleMacBook Pro 14″ (M4)
Overview
Released
Released	November 2020	November 2024
Display
Screen size
Screen size	13.3″	14.2″
Resolution
Resolution	2560 × 1600	3024 × 1964 (better)
Panel
Panel	IPS LCD	Mini-LED
Refresh rate
Refresh rate	60 Hz	120 Hz (better)
Brightness
Brightness	500 nits	1,000 nits (better)
HDR peak brightness
HDR peak brightness	–	1,600 nits
Touchscreen
Touchscreen	No	No
Display type
Display type	Retina display; LED-backlit with IPS technology	Liquid Retina XDR display
Pixel density
Pixel density	227 ppi	254 ppi
Colour range
Colour range	Wide colour (P3); millions of colours	Wide colour (P3); 1 billion colours
Screen finish
Screen finish	Glossy (Notebookcheck)	Standard, or nano-texture as an option
Display features
Display features	True Tone; 60 Hz refresh rate (Notebookcheck)	1,000,000:1 contrast; 1,000 nits sustained full-screen XDR brightness; ProMotion up to 120 Hz, with fixed 47.95, 48, 50, 59.94 and 60 Hz rates; True Tone
Performance
Processor
Processor	Apple M1	Apple M4
CPU cores
CPU cores	8	10
Graphics
Graphics	8-core GPU	10-core GPU
AI engine (NPU)
AI engine (NPU)	–	38 TOPS
Memory
Memory	8 GB or 16 GB	16 GB, 24 GB or 32 GB (better)
Storage
Storage	256 GB to 2 TB	512 GB to 2 TB
CPU
CPU	8-core CPU with 4 performance cores and 4 efficiency cores	10-core CPU with 4 performance cores and 6 efficiency cores
GPU
GPU	8-core GPU	10-core GPU; hardware-accelerated ray tracing; Media Engine with H.264, HEVC, ProRes and ProRes RAW acceleration and AV1 decode
AI engine
AI engine	16-core Neural Engine	16-core Neural Engine
Memory type
Memory type	Unified memory; 8 GB, configurable to 16 GB	Unified memory
Memory bandwidth
Memory bandwidth	–	120 GB/s
Storage type
Storage type	SSD, configurable to 512 GB, 1 TB or 2 TB	SSD, configurable up to 2 TB
Cooling
Cooling	Active cooling	–
Battery and size
Battery life (maker's claim)
Battery life (maker's claim)	Up to 20 hours	Up to 24 hours
Battery capacity
Battery capacity	58.2 Wh	72.4 Wh (better)
Weight
Weight	1.4 kg (better)	1.55 kg
Thickness
Thickness	15.6 mm	15.5 mm (better)
Width × depth
Width × depth	304.1 × 212.4 mm	312.6 × 221.2 mm
Battery life detail
Battery life detail	Up to 17 hours wireless web; lithium-polymer battery	Up to 16 hours wireless web; lithium-polymer battery
Charger
Charger	61 W USB-C Power Adapter	70 W USB-C Power Adapter included
Fast charging
Fast charging	–	With the 96 W USB-C Power Adapter
Materials
Materials	Recyclable, low-carbon aluminium enclosure	–
Colours
Colours	Silver, Space Grey	Space Black, Silver
Connections
Ports
Ports	2 × Thunderbolt 3, headphone jack	3 × Thunderbolt 4, HDMI, SD card slot, MagSafe 3, headphone jack
Wi-Fi
Wi-Fi	Wi-Fi 6	Wi-Fi 6E
Bluetooth
Bluetooth	5.0	5.3
Webcam
Webcam	720p FaceTime HD	12MP Center Stage
Operating system
Operating system	macOS	macOS
Port detail
Port detail	Two Thunderbolt / USB 4 ports supporting charging, DisplayPort, Thunderbolt 3 and USB 4 up to 40 Gb/s, and USB 3.1 Gen 2 up to 10 Gb/s; 3.5 mm headphone jack	3 × Thunderbolt 4 (USB-C) with charging, DisplayPort, Thunderbolt 4 and USB 4 (up to 40 Gb/s); HDMI with multichannel audio output; SDXC card slot; MagSafe 3; 3.5 mm headphone jack with high-impedance headphone support
External displays
External displays	One external display up to 6K 60 Hz alongside the built-in display	Up to two at 6K 60 Hz over Thunderbolt, or one at 6K 60 Hz over Thunderbolt and one at 4K 144 Hz over HDMI; or one at up to 8K 60 Hz or 4K 240 Hz over HDMI; alongside the built-in display
Keyboard
Keyboard	Backlit Magic Keyboard; 65 (US) or 66 (ISO) keys; Touch Bar; ambient light sensor	Backlit Magic Keyboard, 78 (US) or 79 (ISO) keys including 12 full-height function keys
Trackpad
Trackpad	Force Touch trackpad	Force Touch trackpad
Speakers
Speakers	Stereo speakers with high dynamic range; wide stereo sound; Dolby Atmos playback	Six-speaker sound system with force-cancelling woofers; wide stereo; Spatial Audio with Dolby Atmos
Microphones
Microphones	Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming	Studio-quality three-mic array with directional beamforming
Biometrics
Biometrics	Touch ID	Touch ID
In the box
In the box	13-inch MacBook Pro, 61 W USB-C Power Adapter, USB-C Charge Cable (2 m)	14-inch MacBook Pro, 70 W USB-C Power Adapter, USB-C to MagSafe 3 Cable (2 m), polishing cloth (nano-texture display only)