ASUS ROG Zephyrus G14 (2026) GU405 vs Lenovo ThinkPad T490
Better figure, where one is clearly better
| ASUSROG Zephyrus G14 (2026) GU405 | LenovoThinkPad T490 | |
|---|---|---|
| Overview | ||
| Released | 2026 | March 2019 |
| Display | ||
| Screen size | 14″ | 14″ |
| Resolution | 2880 × 1800 (better) | 1920 × 1080 |
| Panel | OLED | IPS LCD |
| Brightness | – | 400 nits |
| Refresh rate | 120 Hz | – |
| HDR peak brightness | 1,100 nits | – |
| Touchscreen | No | No |
| Display type | ROG Nebula HDR 3K (2880 × 1800) OLED, 16:10, 0.2 ms | Listed low-power FHD IPS panel, 72% NTSC; optional HD TN, standard FHD IPS, FHD touch, Privacy Guard FHD and 2560 × 1440 WQHD IPS with Dolby Vision HDR, 500 nits and 100% Adobe RGB |
| Colour range | 100% DCI-P3; Delta E < 1 | – |
| Screen finish | Anti-reflection | Anti-glare except glossy WQHD |
| Display features | VESA DisplayHDR True Black 1000; G-SYNC; Pantone Validated; MUX Switch with NVIDIA Advanced Optimus; ambient light sensor | – |
| Performance | ||
| Processor | Intel Core Ultra 9 386H | Intel Core i5-8265U |
| CPU cores | 16 | 4 |
| CPU threads | 16 | 8 |
| Graphics | NVIDIA GeForce RTX 5070 Laptop GPU, NVIDIA GeForce RTX 5070 Ti Laptop GPU or NVIDIA GeForce RTX 5080 Laptop GPU | Intel UHD Graphics for 8th Generation Intel Processors |
| AI engine (NPU) | 50 TOPS | – |
| Memory | 16 GB or 32 GB (better) | 8 GB |
| Storage | 1 TB to 2 TB (better) | 256 GB |
| CPU | Intel Core Ultra 9 386H, 16 cores, 16 threads, up to 4.9 GHz, 18 MB cache | 8th-generation quad-core Core i5/i7; later 10th-generation configurations outside EMEA; listed 20N2004EGE configuration verified by Notebookcheck; available by March 2019 according to contemporaneous Notebookcheck coverage, ahead of maker's planned May launch |
| GPU | NVIDIA GeForce RTX 5070 (8 GB GDDR7, 115 W in Manual mode), RTX 5070 Ti (12 GB GDDR7, 130 W) or RTX 5080 Laptop GPU (16 GB GDDR7, 130 W) | Listed configuration uses integrated Intel UHD Graphics; optional GeForce MX250 2 GB GDDR5 on other configurations |
| AI engine | Intel NPU, up to 50 TOPS | – |
| Memory type | LPDDR5X-8533 on board, dual-channel; 16 or 32 GB (ASUS's press release lists up to 64 GB) | DDR4-2400; 8 or 16 GB soldered plus one SO-DIMM socket; up to 40 or 48 GB respectively |
| Storage type | One M.2 PCIe 4.0 NVMe slot; 1 or 2 TB fitted | One replaceable M.2 drive; PCIe 3.0 ×4 NVMe for 2280 or ×2 for 2242; SATA 2280 not offered in EMEA; listed 256 GB PCIe NVMe drive (Notebookcheck) |
| Cooling | ROG Intelligent Cooling with a redesigned vented bottom panel | – |
| Battery and size | ||
| Battery life (maker's claim) | – | Up to 16.11 hours |
| Battery capacity | 73 Wh (better) | 50 Wh |
| Weight | 1.5 kg | 1.46 kg (better) |
| Thickness | 18.3 mm | 17.9 mm (better) |
| Width × depth | 311 × 220 mm | 329 × 227 mm |
| Battery life detail | 73 Wh, 4-cell Li-ion | Integrated 50 Wh; up to 16.11 hours MobileMark 2014 or 17.8 hours JEITA 2.0; Rapid Charge up to 80% in one hour with 65 W adapter; weight shown for low-power FHD/WQHD, other display options weigh 1.53–1.61 kg |
| Charger | 250 W rectangular-plug adapter; 100 W USB-C power delivery | 45 W or 65 W USB-C adapter |
| Materials | CNC-milled aluminium chassis | Glass-fibre reinforced PPS lid and polyamide bottom; magnesium alloy reinforcement in keyboard cover |
| Colours | Eclipse Grey; Platinum White | Black |
| Connections | ||
| Ports | Thunderbolt 4, USB-C, 2 × USB-A, HDMI, SD card slot, headphone jack | 2 × USB-A, 2 × USB-C, Thunderbolt, HDMI, Ethernet, microSD slot, headphone jack |
| Wi-Fi | Wi-Fi 7 | Intel Wireless-AC 9560, 2×2 802.11ac; Wi-Fi 6 AX201 on later 10th-generation models |
| Bluetooth | 6.0 | Bluetooth 5.1 in current PSREF; earlier Windows configurations reported as 5.0 |
| Webcam | 1080p with IR | Optional 720p or IR plus 720p hybrid, with ThinkShutter |
| Operating system | Windows | Windows |
| Port detail | Thunderbolt 4 (40 Gbps) with DisplayPort 2.1 and 100 W PD; USB 3.2 Gen 2 Type-C with DisplayPort 2.1 and 100 W PD; 2 × USB 3.2 Gen 2 Type-A; HDMI 2.1 FRL; SD card reader (UHS-II, 312 MB/s); 3.5 mm combo jack | Two USB-A 3.1 Gen 1, USB-C Gen 1 and USB-C Gen 2/Thunderbolt 3 with PD/DisplayPort, HDMI 1.4b, Gigabit Ethernet, microSD reader, combo audio and side dock; optional smart card and nano-SIM |
| External displays | – | Up to three independent displays; HDMI up to 4096 × 2160 at 24 Hz, Thunderbolt up to 4096 × 2304 at 60 Hz |
| Keyboard | Backlit chiclet keyboard, 1-zone RGB, 1.7 mm key travel, Copilot key; 35-zone Slash Lighting on the lid | Six-row spill-resistant keyboard with optional LED backlight |
| Trackpad | – | Mylar multi-touch touchpad and TrackPoint |
| Speakers | 6 speakers (4 dual-force woofers, 2 tweeters), Dolby Atmos, Smart Amp | Stereo speakers, 2 W × 2, Dolby Audio Premium |
| Microphones | Built-in array microphone with AI noise cancelling | Dual-array far-field microphones; no-microphone option for special bids |
| Biometrics | IR camera for Windows Hello | Optional match-on-chip fingerprint reader or IR camera; discrete TPM 2.0 |
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