Meta Quest 3 vs Meta Quest Pro

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Quest 3 compared with Quest Pro

	MetaQuest 3	MetaQuest Pro
Overview
Released
Released	October 2023	October 2022
Display
Resolution per eye
Resolution per eye	2064 × 2208 (better)	1800 × 1920
Panel
Panel	LCD	LCD
Refresh rate
Refresh rate	120 Hz (better)	90 Hz
Pixels per degree
Pixels per degree	25	–
Field of view
Field of view	110° horizontal (better)	106° horizontal
Display details
Display details	Two LCD panels, 2064 × 2208 per eye; 25 PPD, 1218 PPI; 72, 90 and 120 Hz (Meta's developer documentation lists 72–120 Hz, and up to 207 Hz for apps that request it)	Two LCD panels, 1800 × 1920 per eye, with a local-dimming backlight (about 500 zones) and Display P3 colour; 72 and 90 Hz
Lenses
Lenses	Pancake lenses; 110° horizontal and 96° vertical field of view; facial interface depth adjustment	Pancake lenses; 106° horizontal and 96° vertical field of view (Meta's claim, via Road to VR)
Lens spacing (IPD)
Lens spacing (IPD)	Continuous lens spacing adjustment (58–70 mm) with a wheel, accommodating IPDs of 53–75 mm	Continuous IPD adjustment, 55–75 mm, and eye-relief adjustment
Tracking and input
Eye tracking
Eye tracking	No	Yes
Hand tracking
Hand tracking	Yes	Yes
Controllers in the box
Controllers in the box	Yes	Yes
Colour passthrough
Colour passthrough	Yes	Yes
Sensors
Sensors	Inside-out with four IR cameras and two RGB cameras; hybrid computer vision and machine learning controller tracking; Direct Touch hand tracking	Inside-out; five external and five internal cameras for headset, hand, eye and face tracking
Controllers
Controllers	Two Touch Plus controllers (ring-free), TruTouch variable haptics; one AA battery each	Touch Pro controllers with their own inside-out tracking cameras, rechargeable, pressure-sensitive thumb rest and stylus tip
Passthrough
Passthrough	Full-colour passthrough from two RGB cameras (4 MP, 18 PPD) with a depth projector	Full-colour passthrough; the outward cameras capture four times as many pixels as Quest 2's (Meta)
Performance
Works
Works	Standalone or with a PC	Standalone or with a PC
Chip
Chip	Snapdragon XR2 Gen 2	Snapdragon XR2+
Storage
Storage	128 GB, 512 GB	256 GB
Chip details
Chip details	Snapdragon XR2 Gen 2	Snapdragon XR2+
Memory
Memory	8 GB RAM	12 GB RAM; 256 GB storage
Connections
Connections	PC VR over the Meta Quest Link cable or Air Link over Wi-Fi; Wi-Fi 6E	USB-C; PC VR over Meta Quest Link
Design
Battery
Battery	Built in	Built in
Battery life (maker's claim)
Battery life (maker's claim)	Up to 2.2 hours	Up to 2 hours
Weight (headset)
Weight (headset)	515 g (better)	722 g
Battery details
Battery details	5,060 mAh; up to 2.2 hours on average (gaming 2.4, media 2.9, productivity 1.5 hours); about 2.3 hours to charge with the 18 W adapter; USB-C and dock contact pads	1–2 hours; curved battery at the back of the headset
Audio
Audio	Integrated stereo speakers with 3D spatial audio; 3.5 mm headphone jack	Speakers in the headstrap; dual 3.5 mm headphone outputs
Strap
Strap	Soft adjustable strap; hard strap sold separately	–
In the box
In the box	Headset, adjustable standard facial interface, two Touch Plus controllers with AA batteries and wrist straps, power adapter, charging cable	–